Wednesday, August 23, 2023
HomeLondon foodWholesome snack concepts | BBC Good Meals

Wholesome snack concepts | BBC Good Meals


Make these straightforward wholesome flapjacks with dates & walnuts for while you want a pick-me-up. Plant-based and vegan, they’re perfect for these on a dairy-free food plan.

Date and walnut flapjack squares

A contemporary and wholesome chickpea & pink pepper dip for dunking chopped carrots, cucumber and toasted pitta. Make sufficient to maintain you going for just a few days and preserve within the fridge.

Chickpea & red pepper dip with pitta

In search of a more healthy model of your favorite deal with? These biscuits use wholemeal flour, oats and walnuts to create a nutritious chew.

Orange oat and sultana cookies on a white plate

Three components and two minutes is all you might want to whip up this low-fat, low-calorie frozen yogurt deal with, which is good for consuming after train or as a fast dessert.

Healthy frozen berry yogurt

Make these nifty wraps with avocado mayo as an amazing low-carb, high-protein snack. They’re full of omega-3-rich tuna and boast three of your five-a-day.

Healthy tuna lettuce wraps

Hold these nutty hen satay strips within the fridge for a wholesome alternative while you’re peckish. The hen is served with cucumber and candy chilli sauce.

Nutty chicken satay strips

7. Wholesome selfmade granola

Sweeten selfmade granola with prunes for a more healthy tackle this breakfast favorite. As a substitute of getting a full measurement portion, snack on a handful while you’re feeling hungry. Prunes are additionally filled with fibre, which helps intestine well being.

Healthy homemade granola in a bowl

A low-fat, wholesome snack with hen, tomatoes and cucumber below 150 energy, and it takes simply minutes to organize. Youngsters and adults will get pleasure from these fast pitta pockets.

Pitta pockets and apple with peanut butter

All you want is 4 components to create these tremendous wholesome vegetarian wraps. Reduce into smaller parts to get pleasure from for a healthful snack.

Carrot & hummus roll-ups

Save the liquid from a can of chickpeas to make a creamy hummus. We’ve served it with vegetable crudités for a wholesome snack that contributes to your 5-a-day.

A pot of hummus with vegetable crudites

Not only for breakfast, this wholesome pot of yogurt, fruit and seeds is an actual mid-afternoon starvation booster and prepared in 10 minutes.

Melon Crunchy Bran Pots

For a extra substantial snack, tuck into scrumptious bean and feta unfold with Greek salad salsa and oatcakes. It is a good mixture of contemporary veg, carbs, fats and protein, so that you’re assured to really feel full.

Extra like this

Bean & feta spread with Greek salad salsa & oatcakes on a blue wooden board

Need extra like this? Now strive…

Low-GI snack recipes
Excessive-protein snacks
Snacks for youths recipes
Simple wholesome dinner recipes
Fast and wholesome recipes


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