This month has seen us put together to take MAN v FAT Soccer down underneath as we gear up for the launch of MAN v FAT Soccer – our little Australian child (or ought to that be joey?), which kicks off in September. I’ve additionally been having fun with a spot of indoor biking because the climate has gone all British once more. However I’m not complaining in regards to the climate, as an alternative I’m quietly excited in regards to the return to soup, stew and stodge. Wholesome stodge, after all. Right here’s what we realized in August!
Masturbating most likely received’t make it easier to drop pounds
We get a lot of site visitors from folks Googling whether or not masturbation helps you drop pounds, and up till this month, they’ve been left bitterly dissatisfied. So this month we requested MVFer Liz (sorry Liz) to look into whether or not masturbation really does make it easier to drop pounds, or if it’s simply the pipedream of a randy fats man. Nicely, it will get your coronary heart price up, proper? Sadly, you’re higher off performing some precise train. Duh.
One other factor we realized this month is that there are a lot of suggestive inventory images on the market. So er, thanks, to whoever takes the time to take images like this sensible sizzling canine one.
Consuming fish might assist shield you towards Parkinson’s
A protein present in fish referred to as parvalbumin is assumed to forestall the formation of protein constructions present in folks with Parkinson’s illness. Up your consumption by consuming extra fish excessive in parvalbumin, akin to salmon, herring and cod.
Setting targets might help you drop pounds
We’ve gone again to fundamentals this month and checked out how setting targets might help you drop pounds. However you’ve obtained to get detailed – it’s no good simply making a imprecise vow to lose some weight. Set your SMART targets with our information right here.
It’s more durable than ever to drop pounds
Nicely, form of. The science of reducing weight hasn’t modified, however our lives have. As Dr. Meir Stampfer, a diet knowledgeable at Harvard places it, “there’s a lot great-tasting meals, and it’s ample and in your face on a regular basis. To me it’s type of a miracle that individuals aren’t even heavier than they’re”. You’ll be able to learn extra about this, plus a number of ideas for enhancing your probabilities of long-term weight reduction, right here. (It’s geared toward girls, however nonetheless has some good and related recommendation).
Half of Brits do not know how a lot water they need to be consuming
Whereas everyone knows that it’s necessary to maintain hydrated, a research by British Summer time Fruits discovered that loads of us do not know simply how a lot water we must be consuming. If that is you, take a look at our information to how a lot water you must drink right here. The corporate additionally discovered that 9 out of 10 adults surveyed add squash to their water to make it extra appetising, however {that a} worrying 23% merely go for fizzy drinks as an alternative.
The keto weight loss program might help children with epilepsy
You’d be forgiven for considering that the keto weight loss program was one other fashionable weight reduction fad, however really, it has been used since at the very least the Twenties to assist scale back seizures in youngsters with epilepsy when drug remedies don’t work. Learn extra information about keto right here.
