Slimming World is one other slimming membership that, like Weight Watchers, prides itself on group help and a straightforward to observe plan that may yield some very spectacular outcomes. It was based within the UK in 1969 and its principal ideas have stayed the identical – refill on the good things, reduce down on the unhealthy stuff. However what precisely do folks on Slimming World eat? We’ve delved deep into the meals diaries of these following the plan to see what their meals diaries appear like…
Breakfast
@truly_slimspirational
Toffee apple pie French toast. Now how’s that for an indulgent begin to the morning?! 2 syns plus 1 hex b alternative.
@what_hannah_eatsx
A wholesome twist on a cooked breakfast – 3 syns
@rachels_sw_groups
Salmon, egg and mushrooms make for a protein-packed breakfast.
Ham and egg breakfast muffins – Free. Get the recipe on the Slimming World web site right here.
Lunch
@claireburnssw
The proper lunchbox – salmon, couscous, salad and halloumi. 0.5 syns and utilizing certainly one of your hex a selections.
@slimmingworldie_sam
A bowl packed stuffed with rice, hen and veggies – Free. This may fill you up for positive.
@sw_alyveggie
Wrap pizza – the last word if you’re craving a pizza however don’t need to go all out.
The Pinch of Nom web site (and forthcoming accompanying cookbook) is a treasure trove of recipes, whether or not you’re following Slimming World or not. Should you’ve ever hankered after a KFC however stopped your self from visiting since you need to drop extra pounds, look no additional than this recipe which mimicks KFC’s hen rice field and is barely 2 syns.
Dinner
@lindsey_sw
Creamy hen pesto pasta and salad – 2 syns
Bean and rice burrito – Free. They’ve been sneaky (or intelligent, relying on the way you have a look at it) and made these ‘tortilla wraps’ out of egg to maintain the energy and carbs down. Get the recipe over on the Slimming World web site.
Among the finest Slimming World recipes is that this one for Slimming World chips – I don’t do Slimming World, however that is nonetheless my go-to recipe after I fancy some chips. It’s really easy and the ensuing chips are scrumptious. And in case you are on Slimming World, they’re Free. Get the recipe on their website right here – it even has a straightforward to observe video.
@newfoodsuk
Should you don’t fancy making your individual, you possibly can head to Iceland to replenish on Slimming World branded meals and different meals, like their new restricted version chunky chips, that are Free.
