Thursday, October 5, 2023
HomeWales FoodVegetarian Nut Roast - Nicky's Kitchen Sanctuary

Vegetarian Nut Roast – Nicky’s Kitchen Sanctuary


A brilliant-flavourful meat-free various on your roast dinner. This nut roast might be sliced and served with your whole favorite greens and a beautiful drizzle of gravy. It is simple to make forward and it freezes effectively too, so you’ll be able to simply seize a few slices at a time.

Leap to:

When you’re reducing down or reducing out meat, this nut loaf is an excellent various to meat for a Sunday roast.

We, as a household, do eat meat. But when we have now a vegetarian over for Sunday lunch I like to make this nut roast. You may assure that all the meat-eaters can even have a slice alongside the remainder of their roast dinner too!

📋 Components

Overhead picture of labelled ingredients for making a vegetarian nut roast all sat on a wooden board.

📺 Watch how one can make it

Full recipe with detailed steps within the recipe card on the finish of this submit.

  1. First we boil or steam the candy potato till tender.
  2. Subsequent fry up onions, garlic and celery together with the seasonings and the drained candy potato.
  3. Add cannellini beans, cooked rice, chopped nuts, cheese, panko and eggs and stir collectively.
  4. Switch to a greased loaf tin, press down with the again of a spoon, cowl with foil and bake! (See recipe card on the finish of this submit for particulars directions and ingredient information).

👩‍🍳PRO TIP Make sure to squash the nut loaf components firmly within the loaf tin earlier than baking. It will assist forestall the nut roast from falling aside when slicing.

I wish to prime with just a few recent thyme leaves and a sprinkle of Maldon salt earlier than serving.

🍽️ What to serve it with


Keep up to date with new recipes!
Subscribe to the e-newsletter to listen to once I submit a brand new recipe. I’m additionally on YouTube (new movies each week) and Instagram (behind-the-scenes tales & lovely meals images).

Three slices of vegetarian nut roast on a dark blue plate with vegetable and potatoes.

Vegetarian Nut Roast Recipe

A brilliant-flavourful meat-free various on your roast dinner. This nut roastcan be sliced and served. Meat-eaters like it too!

Prep Time 15 minutes

Cook dinner Time 1 hour 5 minutes

Complete Time 1 hour 20 minutes

Course Dinner

Delicacies British

Servings 8 -8 Folks

Energy 380 kcal

INSTRUCTIONS 

  • Preheat the oven to 190C/375F (fan) and grease a 4lb loaf tin.

  • Boil or steam the candy potato for 10 minutes, till tender, then drain.

    300 g (10.5 oz) candy potato

  • Warmth the olive oil and butter in a big frying pan, over a medium-high warmth, till the butter melts.

    1 tbsp olive oil, 2 tbsp unsalted butter

  • Add the onion and prepare dinner for 3 minutes, stirring usually, till beginning to soften.

    1 pink onion

  • Stir within the garlic, then add the celery, cooked candy potato, salt, pepper, celery salt and Italian spice combine.

    2 cloves garlic, 2 sticks celery, ¾ tsp salt, ¾ tsp black pepper, ¼ tsp celery salt, 1 tsp Italian herb combine

  • Cook dinner, stirring usually for five minutes.

  • Flip off the warmth, then add the cannellini beans, cooked rice, nuts, cheese, panko breadcrumbs, milk and eggs. Stir collectively till mixed.

    300 g (10.5 oz) tin cannellini beans, 300 g (10.5 oz) cooked lengthy grain white rice (approx. 100g raw weight), 120 g (approx. 1 cup) chopped combined nuts, 150 g (1 ½ cups) vegetarian cheddar cheese, 75 g (1 ½ cups) panko breadcrumbs, 2 tbsp milk, 2 medium eggs

  • Switch the contents of the pan to the ready loaf tin and push the combination down with the again of a spoon.

  • Cowl the highest of the tin with a chunk of greased foil, then place within the oven for 45 minutes.

  • After 45 minutes, take away from the oven and depart to chill for five minutes, then run a knife across the fringe of the tin and switch the contents out onto a plate or board.

  • Slice the nut roast and serve topped with sprigs of recent thyme.

    Sprigs of recent thyme to serve

✎ Notes

Can I make forward?
Sure, make the nut loaf, then cool, cowl and refrigerate for as much as two days.
Reheat within the microwave:
Reheat in slices within the microwave, till piping sizzling – about 45-60 seconds for a person slice. 
Reheat within the oven:

  • Warmth the oven to 160C/325F (fan).
  • Reheat in slices, by putting the slices on a baking tray, in a single layer. Sprinkle with a bit of water (to stop it drying out) and canopy with foil. Then warmth till piping sizzling. In a single layer, it ought to be sizzling in round 12-Quarter-hour, however test first and provides it longer, till completely heated.
  • Alternatively, reheat the entire thing (unsliced) within the loaf tin.
    Sprinkle with a bit of water(to stop it drying out) and canopy with foil. Then warmth till piping sizzling. It ought to take about 40-50 minutes, however test it is sizzling within the center first and provides it longer, if wanted, till completely heated.

Can I freeze it?
Sure, slice the cooked nut roast into particular person slices (so it should defrost faster). Then cowl and freeze.
Defrost slices in a single layer, coated, within the fridge in a single day. Then reheat as per the make forward directions above.
Dietary info is approximate, per serving, based mostly on this recipe serving 8.

Vitamin

Energy: 380kcalCarbohydrates: 37gProtein: 13gFats: 21gSaturated Fats: 7gPolyunsaturated Fats: 3gMonounsaturated Fats: 9gTrans Fats: 0.1gLdl cholesterol: 68mgSodium: 554mgPotassium: 452mgFiber: 5gSugar: 3gVitamin A: 5714IUVitamin C: 3mgCalcium: 219mgIron: 2mg

Key phrases meat free, Vegetarian Roast Dinner

A number of the hyperlinks on this submit could also be affiliate hyperlinks – which suggests in case you purchase the product I get a small fee (at no further price to you). When you do purchase, then thanks! That’s what helps us to maintain Kitchen Sanctuary working. The dietary info offered is approximate and may differ relying on a number of components. For extra info please see our Phrases & Circumstances.

Hello I’m Nicky

I like to prepare dinner and I need to share with you my favorite, scrumptious household pleasant recipes. I need to encourage you to create unbelievable meals for your loved ones daily.

Learn Extra


Extra Roast Dinner Recipes

Reader Interactions

This website makes use of Akismet to cut back spam. Find out how your remark knowledge is processed.



RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

- Advertisment -
Google search engine

Most Popular

Recent Comments