A brilliant-flavourful meat-free various on your roast dinner. This nut roast might be sliced and served with your whole favorite greens and a beautiful drizzle of gravy. It is simple to make forward and it freezes effectively too, so you’ll be able to simply seize a few slices at a time.
Leap to:
When you’re reducing down or reducing out meat, this nut loaf is an excellent various to meat for a Sunday roast.
We, as a household, do eat meat. But when we have now a vegetarian over for Sunday lunch I like to make this nut roast. You may assure that all the meat-eaters can even have a slice alongside the remainder of their roast dinner too!
📋 Components
📺 Watch how one can make it
Full recipe with detailed steps within the recipe card on the finish of this submit.
- First we boil or steam the candy potato till tender.
- Subsequent fry up onions, garlic and celery together with the seasonings and the drained candy potato.
- Add cannellini beans, cooked rice, chopped nuts, cheese, panko and eggs and stir collectively.
- Switch to a greased loaf tin, press down with the again of a spoon, cowl with foil and bake! (See recipe card on the finish of this submit for particulars directions and ingredient information).
👩🍳PRO TIP Make sure to squash the nut loaf components firmly within the loaf tin earlier than baking. It will assist forestall the nut roast from falling aside when slicing.
I wish to prime with just a few recent thyme leaves and a sprinkle of Maldon salt earlier than serving.
🍽️ What to serve it with
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Vegetarian Nut Roast Recipe
A brilliant-flavourful meat-free various on your roast dinner. This nut roastcan be sliced and served. Meat-eaters like it too!
INSTRUCTIONS
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Preheat the oven to 190C/375F (fan) and grease a 4lb loaf tin.
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Boil or steam the candy potato for 10 minutes, till tender, then drain.
300 g (10.5 oz) candy potato
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Warmth the olive oil and butter in a big frying pan, over a medium-high warmth, till the butter melts.
1 tbsp olive oil, 2 tbsp unsalted butter
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Add the onion and prepare dinner for 3 minutes, stirring usually, till beginning to soften.
1 pink onion
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Stir within the garlic, then add the celery, cooked candy potato, salt, pepper, celery salt and Italian spice combine.
2 cloves garlic, 2 sticks celery, ¾ tsp salt, ¾ tsp black pepper, ¼ tsp celery salt, 1 tsp Italian herb combine
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Cook dinner, stirring usually for five minutes.
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Flip off the warmth, then add the cannellini beans, cooked rice, nuts, cheese, panko breadcrumbs, milk and eggs. Stir collectively till mixed.
300 g (10.5 oz) tin cannellini beans, 300 g (10.5 oz) cooked lengthy grain white rice (approx. 100g raw weight), 120 g (approx. 1 cup) chopped combined nuts, 150 g (1 ½ cups) vegetarian cheddar cheese, 75 g (1 ½ cups) panko breadcrumbs, 2 tbsp milk, 2 medium eggs
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Switch the contents of the pan to the ready loaf tin and push the combination down with the again of a spoon.
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Cowl the highest of the tin with a chunk of greased foil, then place within the oven for 45 minutes.
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After 45 minutes, take away from the oven and depart to chill for five minutes, then run a knife across the fringe of the tin and switch the contents out onto a plate or board.
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Slice the nut roast and serve topped with sprigs of recent thyme.
Sprigs of recent thyme to serve
✎ Notes
Sure, make the nut loaf, then cool, cowl and refrigerate for as much as two days.
Reheat within the microwave:
Reheat in slices within the microwave, till piping sizzling – about 45-60 seconds for a person slice.
Reheat within the oven:
- Warmth the oven to 160C/325F (fan).
- Reheat in slices, by putting the slices on a baking tray, in a single layer. Sprinkle with a bit of water (to stop it drying out) and canopy with foil. Then warmth till piping sizzling. In a single layer, it ought to be sizzling in round 12-Quarter-hour, however test first and provides it longer, till completely heated.
- Alternatively, reheat the entire thing (unsliced) within the loaf tin.
Sprinkle with a bit of water(to stop it drying out) and canopy with foil. Then warmth till piping sizzling. It ought to take about 40-50 minutes, however test it is sizzling within the center first and provides it longer, if wanted, till completely heated.
Can I freeze it?
Sure, slice the cooked nut roast into particular person slices (so it should defrost faster). Then cowl and freeze.
Defrost slices in a single layer, coated, within the fridge in a single day. Then reheat as per the make forward directions above.
Dietary info is approximate, per serving, based mostly on this recipe serving 8.
Vitamin
Energy: 380kcalCarbohydrates: 37gProtein: 13gFats: 21gSaturated Fats: 7gPolyunsaturated Fats: 3gMonounsaturated Fats: 9gTrans Fats: 0.1gLdl cholesterol: 68mgSodium: 554mgPotassium: 452mgFiber: 5gSugar: 3gVitamin A: 5714IUVitamin C: 3mgCalcium: 219mgIron: 2mg
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