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HomeWales Weight lossThe historical past of diets and weight reduction: infographic

The historical past of diets and weight reduction: infographic


The historical past of diets



Ever questioned in regards to the historical past of diets? Regardless of the weight problems disaster being a comparatively new downside, seems we’ve at all times been useless buggers making an attempt to succeed in bodily perfection. The strategies of doing so have diverse wildly, with docs, firms and individuals who simply actually like cabbage soup vying to provide you with the subsequent new fad.

This fascinating infographic was despatched to us by GloTech, and though we’re nonetheless making an attempt to determine why an equipment restore firm made this, we thought you’d prefer it too.

In line with the analysis that accompanies this infographic, 45% of us are watching what we eat within the run-up to summer time (received to get that summer time bod, eh?).

Our recommendation if that’s you? There’s a cause why all of the sane-sounding diets beneath deal with upping the greens and lean proteins, though William the Conqueror’s technique of merely mendacity in mattress consuming till the load fell off does sound interesting…

The historical past of diets

The history of dieting

For those who’re inquisitive about studying extra in regards to the bizarre methods folks misplaced weight, you may delve into the previous with our have a look at how we misplaced weight up to now century right here.

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