Welcome to the BBC Good Meals Well being Podcast, hosted by registered nutritionist and well being editor at BBC Good Meals, Tracey Raye. Whereas her day-to-day includes overseeing the well being, diet and fitness-related content material throughout our manufacturers, do not be fooled by the title – well being has not at all times been in her identify.
In January, Tracey speaks to company, together with Nutracheck’s nutritionist Emma White on topics together with protected weight reduction and intermittent fasting, in addition to Dr Chintal Patel on the significance of a balanced weight loss plan and easy well being ideas that can energise your life.
Uncover easy-to-implement tips about consuming and dwelling higher on daily basis, with professional recommendation on making small modifications that make an enormous distinction.
Tracey Raye is the well being editor for olive and BBC Good Meals. She oversees all well being, diet and fitness-related content material throughout the manufacturers, together with the bi-annual Wholesome Eating regimen Plan, month-to-month Well being Edit e-newsletter and well being column within the journal. She covers our nourishing recipes and collections, well being technique and stays adrift of the newest well being and life-style tendencies – with a view to deliver you the instruments and inspiration it’s worthwhile to discover what well being means for you. Tracey, MSc, is a registered nutritionist, holding a grasp’s diploma in personalised diet, in addition to additional diploma {qualifications} in psychology and philosophy. She is enthusiastic about harnessing the facility of all issues well being and wellbeing – in a means that enhances, quite than limits our lives. Tracey is a member of the Royal Society of Medication (RSM), British Affiliation for Vitamin and Life-style Medication (BANT) and the Complementary and Pure Healthcare Council (CNHC).
All well being content material on bbcgoodfood.com is offered for common info solely, and shouldn’t be handled as an alternative to the medical recommendation of your personal physician or another well being care skilled. When you have any considerations about your common well being, it’s best to contact your native well being care supplier. See our web site phrases and circumstances for extra info.
