On this brand-new sequence, BBC Good Meals’s well being editor Tracey Raye and Nutracheck’s nutritionist Emma White focus on well being suggestions and methods. Uncover what’s the keto weight loss program, does it work for weight reduction and delusion busting the largest keto misconceptions.
Tracey Raye is the well being editor for olive and BBC Good Meals. She oversees all well being, diet and fitness-related content material throughout the manufacturers, together with the bi-annual Wholesome Food plan Plan, month-to-month Well being Edit publication and well being column within the journal. She covers our nourishing recipes and collections, well being technique and stays adrift of the most recent well being and life-style tendencies – with the intention to deliver you the instruments and inspiration it’s good to discover what well being means for you. Tracey, MSc, is a registered nutritionist, holding a grasp’s diploma in personalised diet, in addition to additional diploma {qualifications} in psychology and philosophy. She is obsessed with harnessing the ability of all issues well being and wellbeing – in a approach that enhances, relatively than limits our lives. Tracey is a member of the Royal Society of Drugs (RSM), British Affiliation for Vitamin and Life-style Drugs (BANT) and the Complementary and Pure Healthcare Council (CNHC).
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