Tuesday, November 14, 2023
HomeLondon foodStraightforward Cauliflower Chickpea Curry - Sandhya's Kitchen

Straightforward Cauliflower Chickpea Curry – Sandhya’s Kitchen


This vegan cauliflower chickpea curry is a success each single time. With its good mix of spices, it stands out from the extraordinary. A warming one-pot curry infused with rogan josh flavours, it’s scrumptious and prepared very quickly—superb for busy weeknights.

About my rogan josh impressed chickpea and cauliflower curry recipe

Not your extraordinary curry, my cauliflower chickpea curry is infused with the wealthy flavours of rogan josh. I’ve simplified this recipe like most of my curries with out compromising on style. Serve with naan, pilau rice, and a kachumber salad for a straightforward dinner.

My household adores this barely spicy dish, and its versatility means that you can regulate the warmth to your liking.

The star right here is the curry sauce—tomatoey, creamy, filled with spices and optionally coconutty—filled with flavour. Get pleasure from it solo or with a facet; it’s virtually a weekly menu staple on busy days.

Vegan Cauliflower Chickpeas curry served with pilau rice and kachumber salad

Why you’ll love this Cauliflower Chickpea Curry recipe?

  • One Pot curry: Which implies much less dishes to prepare dinner and fewer clear up.
  • Straightforward, Fast, and Finances-friendly: Whip up this vegan curry with easy pantry-friendly elements, simply present in most supermarkets within the Asian Isle.
  • Do-it-yourself Takeaway Expertise: Benefit from the flavours of takeaways or Indian restaurant dishes from the consolation of your property.
  • Wholesome and prepared in 30 Minutes: This curry is a nutritious restaurant-style dish, prepared in simply Half-hour or so, leaving you feeling nourished.
  • Excellent for Busy Days: Obtained cauliflower in your fridge and questioning what to make? This recipe comes collectively in a jiffy, superb for weeknights days.
  • Nice for Learners: Foolproof and beginner-friendly – you actually can not go incorrect with it!
  • Dietary wants – Naturally Vegan, Vegetarian, Dairy Free and Gluten Free

The way to make Cauliflower Chickpea Curry? – Step by Step recipe:

  • Warmth oil and sauté entire spices till aromatic. Add onions, ginger, garlic, and chilli; sauté till translucent (3-4 minutes).
  • Introduce tomatoes and spices, cooking for 8-10 minutes till an fragrant onion-tomato masala types.
  • Incorporate cauliflower, chickpeas, salt, and a pair of cups of water. Deliver to a boil, cowl, and simmer for 12 minutes till cauliflower is tender.
  • Stir in coconut milk.
  • Lastly, add garam masala and coriander leaves. Serve with naan bread or your most well-liked facet.

Ideas and Substitutions

  1. Spice Swap: No entire spices? Substitute with 1 tsp of garam masala
  2. Warmth Adjustment: Craving warmth? Go for medium or sizzling chili powder. For a milder curry, select Kashmiri chilli powder.
  3. Infusion: Enable the onion tomato masala to simmer for no less than 10 minutes; longer enhances the curry’s wealthy flavours. Don’t rush this step!
  4. Coconut Different: Not a fan of coconutty flavours? Use vegan cream or common cream for a creamy, non-coconut choice.
  5. Texture Twist: Desire a easy texture for the curry? After making the onion tomato masala, course of it within the blender for a easy curry.
  6. Protein Increase: Elevate protein content material by including tofu, paneer, or your favourite protein substitute.
  7. Bulk Up with Veggies: Amp up the dietary worth by tossing in spinach, peas, or different veggies of your selection.
two bowls of chickpea and cauliflower curry

Serving Solutions:

This creamy caulilflower curry enhances completely with white basmati rice, pilau rice or brown rice. I additionally take pleasure in absorbing the curry goodness with selfmade Naan bread or Yogurt Flatbread.

Storing leftovers

As soon as cooled, retailer the leftover cauliflower and chickpeas curry in air tight container within the fridge. The curry will hold recent for as much as 4 days.

Can I Freeze This Curry?

Completely! As soon as the curry cools utterly, switch it to a freezer-safe container. It may be frozen for as much as a month.

When able to take pleasure in, thaw the curry utterly and reheat it totally. Garnish with recent coriander and serve. You possibly can shortly reheat it within the microwave for a couple of minutes or within the oven for 20-Half-hour.

coconut chickea cauliflower curry

Extra Straightforward Vegan curry recipes

Aubergine curry

Tarka Dhal

Crimson lentil curry

Chickpea Tikka Masala

Chana masala

1 Pot Coconut Cauliflower and Chickpea Curry recipe beneath

two bowls of chickpea and cauliflower curry

Straightforward Cauliflower and Chickpea Curry

Print
Pin
Price

Prep Time: 15 minutes

30 minutes

Complete Time: 45 minutes

Creator: Sandhya Hariharan

This cauliflower chickpeas curry recipe has scrumptious rogan josh flavours. A easy recipe for a tasty, comforting meal very quickly!

Elements

  • 500 g cauliflower florets, separated (1 medium cauliflower)
  • 210 g chickpeas 1 can chickpeas, drained
  • 200 ml coconut milk or any vegan cream ½ a can
  • 150 onion , diced (1 medium sized)
  • 400 tomatoes diced (3 medium sized)
  • 2 garlic cloves minced
  • 1 ” ginger minced
  • 1-2 inexperienced chillies diced
  • 2 tbsp vegetable oil
  • 2 cup water / inventory 440-500ml
  • recent coriander

Entire spices

  • 1 tsp cumin seeds
  • 2 bay leaf
  • 2 black cardamom
  • 2 inexperienced cardamom

Directions

  • Warmth oil and sauté entire spices till aromatic.

  • Add onions, ginger, garlic, and chilli; sauté till translucent (3-4 minutes).

  • Add tomatoes and spices, cooking for 8-10 minutes till an fragrant onion-tomato masala types.

  • Subsequent add the cauliflower, chickpeas, salt, and a pair of cups of water. Deliver to a boil, cowl, and simmer for 12 minutes till cauliflower is tender.

  • Stir in coconut milk.

  • Lastly, add garam masala and coriander leaves. Serve with naan bread or your most well-liked facet.

Notes

Ideas and Substitutions

  1. Spice Swap: No entire spices? Substitute with 1 tsp of garam masala 
  2. Warmth Adjustment: Craving warmth? Go for medium or sizzling chili powder. For a milder curry, select Kashmiri chili powder.
  3. Flavour Infusion: Enable the onion tomato masala to simmer for no less than 10 minutes; longer enhances the curry’s wealthy flavours. Don’t rush this step!
  4. Coconut Different: Use vegan cream or common cream for a creamy, non-coconut choice.
  5. Protein Increase: Elevate protein content material by including tofu, paneer, or your favorite protein substitute.
  6. Bulk Up with Veggies: Amp up the dietary worth by tossing in spinach, peas, or different veggies of your selection.

Course: Important Course, Aspect Dish

Delicacies: Indian

Key phrase: cauliflower and chickpea curry, cauliflower chickpeas curry, cauliflower curry

RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

- Advertisment -
Google search engine

Most Popular

Recent Comments