This Carrot and Lentil soup is tremendous low-cost to make in addition to straightforward to create and wholesome too. It’s filled with protein, tasty, actually hearty and comforting. This is among the least expensive soups you can also make, and filled with flavour. This recipe has been created with Slimming World followers in thoughts, however additionally it is appropriate for WW followers and somebody following a calorie deficit.
Lentils are a very good funds ingredient and you should buy them in bulk too. Like different pulses, they’re supply of protein, Syn Free when following Slimming World and they’re low in fats too. We add lentils to so many dishes like curries or pies to bulk them out in exchange of among the meat to save lots of energy and cash.
This soup is a type of throw the whole lot in kinda recipes, so don’t sit there saying you don’t have the time to create a home made soup! It’s tremendous straightforward I promise…. Additionally in case you don’t prefer it too spicy, be at liberty to take away the chilli powder.
Why you’ll love this recipe….
- Packed filled with protein
- Nice on a funds
- Excellent for the entire household
- Syn Free when following Slimming World
- Low in fats and energy
- Nice for freezing
- Excellent batch cook dinner recipe
- A coronary heart filling lunch
- Take it in your lunch field
- Filled with flavour
Batch Cook dinner – Storage Data
- Fridge: Retailer leftovers within the fridge in an hermetic container for as much as 5 days.
- Reheat: Reheat within the microwave or on the hob.
- Freezer: Enable to chill earlier than putting in an acceptable containers. Maintain for as much as 6 months. Thaw earlier than reheating.
Is that this recipe Slimming World pleasant?
Completely.. you’ll want to enable to your Wholesome Further A however the remainder of the Components are all classed as Syn Free.
Associated Article: What’s Wholesome Further A?
Seeking to take this soup to work?
My dad really really useful this product after he began his weight reduction journey. He’s obsessive about home made soup (and his soup maker might I add..) and he was determined to take soup to work. His firm is tight and wouldn’t fork out for a microwave so he invested on this superior soup thermos. It is going to preserve meals scorching for as much as 6 hours! Excellent for soup, porridge, curry and many others.
DON’T MISS A SINGLE RECIPE! SIGN UP TO FREE EMAILS BELOW.
Spiced Carrot and Lentil Soup
- 1 tsp Cumin
- ½ tsp Sizzling Chilli Powder
- 600g Carrots [Grated]
- 130g Break up Crimson Lentils
- 850ml Boiling vegetable Inventory
- 250ml Semi Skimmed Milk
- 1 tsp Paprika
- 1 Pinch Salt
-
Put the whole lot right into a pan, cowl with a lid and simmer gently for 15 – 20 minutes till the whole lot is cooked.
-
Whizz with a meals processor or hand blender till easy. Season to style if required.
Have you ever created this recipe?
Please let me know the way it turned out! Depart a remark beneath or share a photograph on Instagram tagging me at @fatgirlskinny__ and the hashtag #fatgirlskinny.
Associated
