When you’re a fan of Indian meals, you should do that mushroom tikka! The flavours are simply unbelievable.
It could not be simpler to make – simply coat some mushrooms in a tasty spiced yogurt marinade, then bake till they’re juicy and packed with flavour. The spices within the marinade intensify a lot because it cooks, and the mushrooms turn out to be virtually crispy across the edges – it is actually wonderful.
I really like a great mushroom recipe, and that is such a flexible one.
This simple mushroom tikka would make an amazing Indian appetiser, or an Indian facet dish with a feast of various vegetarian curries. Or if you happen to’re not planning an enormous feast, I served mine as a light-weight lunch with some naan bread and salad. Severely probably the greatest lunches I’ve had in months.
Very like the extra widespread (however clearly much less vegetarian) hen tikka, you might prepare dinner this mushroom tikka on steel skewers, if you happen to like. I examined the recipe utilizing skewers, in addition to simply baking the mushrooms straight on a baking tray, and to be trustworthy, the skewers have been extra faff than they have been value. They did look fairly although, so it is as much as you!
Bounce to:
❤️ Why You will Love This Recipe
- It is fairly wholesome, made merely with mushrooms, Greek yogurt and spices.
- The flavours are actually unreal – it’s a must to strive it to know!
- This mushroom tikka is such a flexible dish, and might be served as a light-weight lunch, or as a part of a extra intensive feast.
- It is such a fast and simple mushroom recipe, with little or no ability required.
- This dish is tremendous low calorie.
🥗 Elements
Here is what you may have to make this recipe. You will additionally want a number of cabinet staples, like oil, salt and pepper. See the printable recipe card under for detailed ingredient portions.
- mushrooms. It would not significantly matter what sort of mushroom you employ – button mushrooms, chestnut mushrooms, portobello mushrooms, and so forth. would all be nice. I used chestnut mushrooms.
- Greek yogurt
- lemon juice
- spices – I used curry powder, smoked paprika, chilli powder, and turmeric.
- cilantro, to garnish
👌 High tip
When you do not have already got a well-stocked spice assortment, do not trouble shopping for every particular person spice only for this recipe. As an alternative, an honest shop-bought spice combine (e.g. a tikka combine) will work simply as nicely.
📋 Directions
Here is tips on how to make this recipe – see under for the printable recipe with detailed substances and directions.
Step 1: Mix Greek yogurt and lemon juice with the entire spices, to create the tasty tikka marinade.
Step 2: Add the mushrooms, and blend nicely till they’re absolutely coated. If in case you have time, depart them to marinate for some time.
Step 3: Unfold the mushrooms on a baking tray, and bake them till they’re delicate and juicy, and the marinade has turn out to be browned and barely crispy.
Step 4: Serve heat – I like mine with naan bread and salad.
👌 High tip
If you wish to, you need to use additional greens, together with the mushrooms. Chunks of pepper and onion would work very well. You possibly can additionally add chunks of paneer cheese!
💭 Recipe FAQs
Tikka is a well-liked dish in South Asian delicacies. It consists of small items of meat or greens, marinated in yogurt and spices. Tikka is usually cooked in an urn-shaped oven known as a tandoor, however a daily oven works simply effective too!
If you wish to, you may thread the items of marinated mushroom onto steel skewers earlier than baking them within the oven. I attempted it this manner, in addition to simply baking the mushrooms straight on the tray, and I discovered the skewers to be an pointless faff. It does look fairly although!
If you wish to, you may add the mushrooms to the marinade, after which retailer the bowl within the fridge for a day or so, till you are able to bake. The mushrooms might even take in extra flavour from the marinade this manner.
These are greatest eaten recent, however if you would like to reheat them, the microwave is the best choice, to maintain them juicy. Do not overcook them, or they could turn out to be overly chewy.
I have not tried cooking this mushroom tikka on a BBQ, nevertheless it actually appears value a strive. I’d purpose to prepare dinner them over a medium warmth, so the mushrooms have an opportunity to melt up earlier than the spices burn. It could be simpler to make use of the skewers for this, so they do not fall by means of the grill!
🍄 Extra Mushroom Recipes
📖 Printable Recipe
Mushroom Tikka
This mushroom tikka is baked in a simple spiced yogurt marinade, which intensifies because it cooks and will get crispy spherical the perimeters. Irresistible!
When you’ve cooked this recipe, remember to go away a star ranking!
Servings: 2 individuals
Energy: 109kcal
(prevents your display from going darkish)
Directions
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Add the Greek yogurt to a mixing bowl, together with the lemon juice and the entire spices (curry powder by means of black pepper). Combine nicely to mix.
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When you’re utilizing massive mushrooms, lower them into chunky items. My chestnut mushrooms have been medium-sized, so I simply halved them. Small mushrooms, like button mushrooms, might be left complete, and bigger mushrooms might have to be quartered.
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Add the mushrooms to the bowl, and stir nicely to completely coat them within the yogurt combination.
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If in case you have time, depart the mushrooms to marinate for 20 minutes or so.
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Whereas the mushrooms are marinating, warmth the oven to 190°C (Fuel Mark 5 / 375°F), and frivolously oil a baking tray.
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If you wish to, feed the mushrooms onto steel skewers. When you don’t have skewers, otherwise you run out of house on them, you may simply unfold the mushrooms out on the baking tray. I’ve examined it each methods, they usually work precisely the identical – they simply look fairly on the skewers!
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Bake for round 25 minutes, stirring as soon as, till the mushrooms are delicate and juicy, and the marinade has turn out to be browned and barely crispy. Serve topped with some chopped cilantro, if desired.
Diet
Serving: 1 portion – Energy: 109 kcal – Carbohydrates: 10.8 g – Protein: 5.7 g – Fats: 6.1 g – Saturated Fats: 1.9 g – Ldl cholesterol: 3 mg – Sodium: 596 mg – Potassium: 466 mg – Fiber: 2.6 g – Sugar: 6.6 g – Calcium: 26 mg – Iron: 5 mg
Dietary info is approximate, and can rely in your actual substances. Please calculate your personal dietary values if you happen to require accuracy for well being causes.
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