These Air Fryer Scorching Honey Hen Tenders cook dinner in below 10 minutes! Crispy and juicy and critically addicting when served with scrumptious do-it-yourself sizzling honey sauce. Nice for sharing and a real crowd pleaser!
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Tremendous crispy cornflake-coated hen tenders drizzled with sizzling honey sauce… my mouth is watering as I’m typing this!
Air Fryer Scorching Honey hen is our new obsession – so yummy, so fast, really easy to make. I do know you’ll adore it too, so with out additional ado let’s see tips on how to make it.
Scorching Honey Hen Tenders Grocery Listing
CHICKEN: We might be utilizing hen tenders – a.ok.a mini hen breasts, hen tenderloins – is the little strip of meat on the underside of hen breasts. If you happen to can’t discover hen tenders bought in packs, you may merely reduce skinless and boneless hen breasts into smaller strips.
BREADING: For additional crispy and flavorful air fried hen tenders you have to cornflakes, cornstarch, candy smoked paprika, garlic seasoning, cayenne, salt and oil.
EGGS: Dipping the hen strips in overwhelmed eggs will act because the “glue” for our cornflake crunch breading to stay.
HOT HONEY SAUCE: Selfmade sizzling honey sauce is tremendous straightforward to make – you simply want honey, chilli oil, Sriracha and apple cider vinegar. I like to make use of Chiu Chow Chilli oil for ease however in case you don’t have any I gives you choices within the recipe card.
OIL: Including rapeseed (Canola) oil to the breading not solely helps it crisp up however provides it a beautiful shade. Additionally, you will want a sprig bottle with oil to mist the hen when air frying. If you happen to don’t wish to use Canola oil then gentle olive oil or any impartial oil with a excessive smoking level will work.
HOW TO MAKE AIR FRYER HOT HONEY CHICKEN TENDERS
Full measurements and directions could be discovered on the printable recipe card on the backside of the web page. Please check out the steps and video earlier than making an attempt this recipe!
Make The Scorching Honey Sauce
Mix the honey, chilli oil, Sriracha and apple cider vinegar in a saucepan and stir over low warmth to heat by way of. Style the sauce – it needs to be candy and salty with a spicy kick however not tremendous sizzling.
Make The Cornflake Topping
Place the cornflakes, cornflour and seasoning right into a meals processor or mini chopper and pulse till you could have a rough breadcrumb consistency. Add the oil and pulse once more. Tip the cornflakes right into a shallow bowl.
Prep The Hen Tenders
Beat two eggs in a shallow bowl and dip every hen strip a few instances to coat. Let extra egg drip off the hen.
Dredge the hen strip into the coating, urgent down with a fork in order that it sticks. Repeat till you could have used all the hen.
Air Fry The Hen
Preheat the air fryer for 3 minutes at 375°F (190°C). I like to make use of an air fryer rack and liners to permit for higher air circulation and keep away from the hen coating getting caught within the basket. Mist the liner and rack with oil and area the strips on it. Mist these in oil as nicely.
Air fry for five minutes per facet for the primary batch, flipping midway by way of. Any additional batches will solely want 8 minutes whole or much less. To test whether or not the hen is cooked by way of use an Instantaneous Learn thermometer – it ought to register 167°F (75°C).
Serve the Hen Tenders
You may both coat the hen with the new honey sauce or drizzle it a bit extra sparingly and serve some on the facet so individuals might help themselves to extra if they want. If serving as a fundamental you may pair them with sticky rice, a salad or fries.
Leftovers will maintain for 3-4 days within the fridge – reheat them within the air fryer for 5-7 minutes at 350°F (180°C).
Completely Crunchy Scorching Honey Hen
- Including oil to the coating is essential – however don’t neglect to additionally mist the hen tenders when air frying.
- Air Fryers can differ of their capability and effectivity – you may want to regulate the cooking temperature barely. Second batches will most likely cook dinner somewhat faster because the air fryer is already sizzling. A meat thermometer is the easiest way to find out optimum cooking time.
- Don’t crowd the hen within the air fryer – permit area for the air to flow into.
- In case you are utilizing a number of stackable racks to cook dinner the hen strips the cooking time total might be longer. I didn’t have a lot success with this methodology so I’m not recommending it for this recipe.
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Air Fryer Scorching Honey Hen Tenders
These Air Fryer Scorching Honey Hen Tenders cook dinner in below 10 minutes! Crispy and juicy and critically addicting when served with the scrumptious sizzling honey sauce. Nice for sharing and a real crowd pleaser!
Servings: 4 individuals
Energy: 573kcal
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Directions
Make The Scorching Honey Sauce
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Mix the honey, chilli oil, Sriracha and apple cider vinegar in a saucepan and stir over low warmth to heat by way of. Style the sauce – it needs to be candy and salty with a spicy kick however not tremendous sizzling.
Make The Cornflake Topping
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Place the cornflakes, cornflour and seasoning right into a meals processor or mini chopper and pulse till you could have a rough breadcrumb consistency. Add the oil and pulse once more. Tip the cornflakes right into a shallow bowl.
Prep The Hen Tenders
-
Beat two eggs in a shallow bowl and dip every hen strip a few instances to coat. Let extra egg drip off the hen.
-
Dredge the hen strip into the coating, urgent down with a fork in order that it sticks. Repeat with remaining hen.
Air Fry The Hen
-
Preheat the air fryer for 3 minutes at 375°F (190°C). I like to make use of an air fryer rack and liners to permit for higher air circulation and keep away from the hen coating getting caught within the basket. Mist the liner and rack with oil and area the strips on it. Mist these in oil as nicely.
-
Air fry for five minutes per facet for the primary batch, flipping midway by way of. Any additional batches will solely want 8 minutes whole or much less. To test whether or not the hen is cooked by way of use an Instantaneous Learn thermometer – it ought to register 167°F (75°C).
Video
Notes
As an alternative of the Chiu chow chili oil use two teaspoons dried chili flakes, two minced garlic cloves and a tablespoon of butter or coconut oil along with remaining substances.
RECIPE NOTES
- Including oil to the coating is essential – however don’t neglect to additionally mist the hen tenders when air frying.
- Hen Dimension Issues: How giant or small you chop your hen will decide how lengthy it must cook dinner within the air fryer. Be at liberty to chop your hen into bigger chunks, it is going to simply take a bit longer.
- Air Fryers can differ of their capability and effectivity – you may want to regulate the cooking temperature barely. Second batches will most likely cook dinner somewhat faster because the air fryer is already sizzling. A meat thermometer is the easiest way to find out optimum cooking time.
- Don’t crowd the hen within the air fryer – permit area for the air to flow into.
- In case you are utilizing a number of stackable racks to cook dinner the hen strips the cooking time total might be longer. I didn’t have a lot success with this methodology so I’m not recommending it for this recipe.
Dietary Data
Energy: 573kcal | Carbohydrates: 64g | Protein: 41g | Fats: 17g | Saturated Fats: 3g | Polyunsaturated Fats: 4g | Monounsaturated Fats: 9g | Trans Fats: 0.1g | Ldl cholesterol: 191mg | Sodium: 1167mg | Potassium: 774mg | Fiber: 2g | Sugar: 38g | Vitamin A: 1372IU | Vitamin C: 9mg | Calcium: 29mg | Iron: 10mg
