This roast tomato soup recipe is a blast of sunshine to boost your spirits on the greyest of days. Gentle, brilliant and stuffed with Mediterranean flavour from the roasted tomatoes, this soup can also be naturally gluten free and even appropriate for vegans.
Roasted tomato soup recipe
Who doesn’t love tomato soup? Wealthy and comforting and stuffed with sunshine flavour, it’s a blast of cheering heat on a gray day.
Roasting the tomatoes provides an intense, concentrated flavour, so that you don’t miss the cream on this Mediterranean model model. It’s filling however pretty gentle on the energy and bursting with good diet.
This recipe is nice for utilizing up a glut of tomatoes. It doesn’t matter if they’ve gone a bit too mushy for salads. All that great ripe flavour is simply good for soup.
I actually assume that is the perfect lunchtime dish, as it’s satisfying with out leaving you in want of a nap. If you happen to take a packed lunch to work, a flask of soup may have you nicely fed and content material at little or no value, with out compromising in your nutritious diet.
Why make roast tomato soup
- Excellent for utilizing tomatoes that aren’t fairly ripe or previous their prime.
- Expend a glut of residence grown tomatoes. A mixture of varieties is nice.
- There’s two of your five-a-day in each portion.
- Vivid crimson greens like tomatoes are stuffed with wholesome antioxidants and different vitamins.
- This straightforward roasted tomato soup recipe is really easy, in addition to usually hands-off.
- It’s excellent for batch cooking and freezes nicely. Double or triple the recipe with little or no further work.
- This roast tomato soup recipe can simply be tailored to make an irresistible roast tomato pasta sauce!
Roasted tomato soup substances
- Tomatoes – Any tomatoes with an excellent flavour, massive or small. It doesn’t matter if they’re a bit previous their finest and searching a bit drained, or even when are usually not fairly ripe.
- Onions & Garlic – Purple or white onions, shallots, or perhaps a leek or stick of celery. Use what you’ve got.
- Herbs – I’ve used a sprig of thyme, however oregano works too. If you happen to don’t have recent herbs, a pinch of a Mediterranean/Provençale combine could be excellent. Tarragon or basil would add summery contact of anise.
- Olive Oil – Good high quality further virgin olive oil for flavour
- Inventory/Broth – Use your favorite.
- Lemon (not proven) – Add a squeeze of juice on the finish. Lemon (or a drop of apple cider vinegar) will work as a flavour enhancer in a lot the identical manner that salt does. The truth is, if you’re making an attempt to chop down on salt, it is a very important trick. It lightens and brightens the dish and provides every thing a elevate. Strive it!
- Butter (non-compulsory, not proven) – For a creamier soup, you’ll be able to whizz in a bit of butter on the finish.
How you can make roast tomato soup – step-by-step
Earlier than you begin, learn my step-by-step directions, with photographs, hints and suggestions, so you may make this completely each time.
Scroll down for the recipe card with portions and extra suggestions on the backside of the web page.
Step One – First put together the tomatoes and onions, able to be roasted. These might be good and chunky as we’re going to blitz the soup – no want for high-quality chopping right here!
- Slice the onions in half, then “prime and tail” to take away the stalk and root. Then peel off the papery pores and skin. Chop every half into wedges.
- Reduce the tomatoes in half or quarters relying how massive they’re, eradicating any stalks.
- Peel the garlic, and chop any massive cloves in half.
Step Two – Unfold the onion, tomatoes, and garlic out in a big roasting pan. Add a beneficiant sprinkling of salt and pepper and herbs. Then drizzle the oil over. Give all of it an excellent shake to interrupt the onion slices aside and coat every thing within the olive oil.
Helen’s Fuss Free Tip
Use massive roasting pan so you’ll be able to unfold every thing out in a single layer.
If you happen to pile the veg up, then they steam fairly than roast, and it doesn’t offer you that concentrated flavour. If you happen to don’t have a large enough pan, use two.
Step Three – Put the pan within the oven and roast the greens at GM 6 / 400°F / 180°C (fan) for 35 minutes, till mushy and beginning to brown. They are going to cut back in bulk by a 3rd to a half as they lose water.
Why roast tomatoes?
All greens comprise a variety of water and to get probably the most flavour out of them, it helps to take away a few of that water. It’s one thing we’ve all encountered within the extremely concentrated flavour of sundried or sunblush tomatoes.
Roasting your greens intensifies the flavours. The sides start to caramelise, leading to a sweeter, richer style that’s retained even whenever you add again liquid to make soup.
You might fry the greens as an alternative, however I discover that roasting works higher and is simpler, as you’ll be able to stroll away and depart them to prepare dinner.
Step 4 – Put the roasted tomato combination in a saucepan, discarding the woody herbs. Give the roasting tray an excellent scrape, as there shall be numerous flavour packed bits caught there.
Deglaze the tray by including a splash of inventory, swirling it round to gather all these bits, after which add all of it to your soup pan.
Add the remainder of the inventory to the roasted tomatoes and produce to a simmer for a minute or two.
Helen’s Fuss Free Tip
If you wish to make roast tomato pasta sauce fairly than soup, put the greens right into a blender as an alternative of the pan this level, utilizing simply sufficient inventory to make a thick sauce whenever you whizz it.
Step 5 – Enable the soup to chill a bit of. Then mix your roast tomato soup with a stick blender till easy. You’ll be able to, after all, use a meals processor or jug blender should you choose.
IMPORTANT – While you mix sizzling soup in a jug blender or meals processor, take away the central bung, or pusher and maintain a folded tea towel over the opening. It will enable the steam to flee. If you happen to don’t, it will probably blow the highest of the blender. This is among the explanation why I discover a stick blender simpler!
Lastly, add a bit of further inventory if you want to, to get the consistency you want. You’ll be able to then season to style, and add a squeeze of lemon to serve.
Helen’s Fuss Free Tip
You don’t have to spend some huge cash a elaborate blender. I take advantage of a really fundamental stick blender from the grocery store that has lasted me for years.
Serving suggestion
I actually take pleasure in garnishing soup to take it to a different degree. Strive these concepts or experiment with your personal.
- Scatter it with toasted nuts or seed. Alternatively, make your personal croutons.
- Beautify with some chopped recent herbs or use a dab of pesto for a flash of contrasting inexperienced.
- Use a number of drops of your favorite flavoured oil. If this is available in a reasonably contrasting color, it seems to be even higher.
- If you happen to like your soup a bit of richer, you’ll be able to add a swirl of cream or yoghurt, dairy or in any other case.
- Sprinkle with a high-quality grating of parmesan or different arduous cheese.
Variations
- For a cocktail party, I wish to whizz in a pat of butter, as a result of this enriches to soup and makes it velvet easy.
- Add some tomato puree with the inventory for a extremely intense flavour.
- Add a bit of smoked paprika or chilli when roasting the tomatoes.
- In case you are feeling indulgent, then throw a bit of parma ham or a number of crispy lardons on prime!
- Make a creamy roasted tomato soup by whizzing in a drizzle of cream or mushy cheese.
Storage
Fridge – Enable your roasted tomato soup to chill after which pack into containers, seal and maintain within the fridge for as much as 3 days.
Freezer – As soon as chilly, pack into containers, seal and freeze. It’s going to retailer for as much as 6 months.
Reheating – Defrost within the fridge in a single day, or on the kitchen counter for a number of hours. Reheat your roast tomato soup in a pan on the range prime, or in a protected container within the microwave. When utilizing the microwave, I like to make use of a Pyrex-style jug for comfort.
Hints and suggestions
- You will need to unfold the tomato and onion out within the roasting pan, as a result of they won’t roast nicely if they’re piled up. You need them to caramelise and achieve that beautiful, candy, roast flavour.
- Let the soup cool a bit of earlier than you mix it.
FAQS
Though tomatoes don’t significantly lend themselves to freezing when uncooked, this soup will maintain nicely within the freezer.
I say this again and again, however it’s the eating regimen fairly than the dish that issues. Having mentioned that, I believe soup is nice if you find yourself making an attempt to maintain your weight down. It’s a straightforward solution to get all the good things into your eating regimen and analysis has proven that the liquid content material of the soup makes you’re feeling fuller for longer.
I just like the purity of the tomato flavour on this soup however you’ll be able to experiment should you like!
No, every thing will soften and break down properly, so there’s no have to make life difficult!
You’ll be able to mix it in an influence blender to get the consistency you need. This can even reheat the soup!
Extra tomato soup recipes
Tomato might be the most well-liked soup recipe you may make, so take pleasure in it usually. When you’ve mastered this model, strive these variations on the theme:
- Straightforward Gazpacho – utilizing canned tomatoes makes this soup really easy.
- Pappa al pomodoro – the Italian basic to make use of up stale bread, taught to me in Tuscany by an Italian nonna!
Extra Soup Recipes
- Celeriac soup – Scrumptious wealthy soup which is banquet worthy
- Curried parsnip soup – delicately spiced, this soup is beautiful however frugal. I’ve dressed it up with parsnip crisps for whenever you need to entertain in model.
- All my straightforward soup recipes are right here so that you can discover. I’ve bought a soup for each event!
- Make your easy soup right into a feast by serving with fabulous selfmade bread!
Roasted Tomato Soup
A tempting, warming roasted tomato soup, stuffed with flavour, wealthy in color and full of antioxidants. Gentle, satisfying and fast and straightforward to make.
Servings: 4 bowls
Stop your display screen from going darkish
Substances
- 2 onions
- 2 cloves garlic
- 12 medium tomatoes (about 800g / 28oz)
- ½ tsp blended herbs
- salt and pepper
- 2 tbsp olive oil
- 500 ml vegetable inventory (2 cups)
Non-compulsory To Serve
- 2 tsp lemon juice
- 1 tbsp butter
Directions
-
Peel the onions, prime tail and minimize into wedges. Peel the garlic and minimize any massive cloves in half.
2 onions, 2 cloves garlic
-
Reduce the tomatoes into quarters or halves, relying on dimension.
12 medium tomatoes
-
Unfold the onion, tomatoes and garlic out in a big roasting pan. Add a beneficiant sprinkling of the dried herbs, salt and pepper, and drizzle the oil over.Give the tray an excellent shake to interrupt up the onions and and coat every thing in oil.
½ tsp blended herbs, salt and pepper, 2 tbsp olive oil
-
Put the pan within the oven and roast the greens at GM 6 / 400°F / 180°C (fan) for 35 minutes till mushy and beginning to brown.
-
Switch the roasted greens to a saucepan. Scrape the roasting tray to catch all of the nuggets of flavour and swirl it spherical with the inventory.
500 ml vegetable inventory
-
Pour the inventory from the roasting tray over the roasted greens within the sauce pan and produce to a simmer for a couple of minutes.
-
Cool the soup. Add the lemon juice and if you wish to add a bit of butter, add this now too. Then mix the soup with a stick blender (or within the meals processor or blender) till easy. Add a bit of further inventory if the soup is just too thick. Then season to style.
2 tsp lemon juice, 1 tbsp butter
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Function is, or garnish with seeds and chopped recent herbs or a swirl of yogurt or cream.
Notes
Storage
Fridge – Enable your roasted tomato soup to chill after which pack into containers, seal and maintain within the fridge for as much as 3 days.
Freezer – As soon as chilly, pack into containers, seal and freeze. It’s going to retailer for as much as 6 months.
Reheating – Defrost within the fridge in a single day, or on the kitchen counter for a number of hours. Reheat your roast tomato soup in a pan on the range prime, or in a protected container within the microwave. When utilizing the microwave, I like to make use of a Pyrex-style jug for comfort.
Ideas and variations
- You will need to unfold the tomato and onion out within the roasting pan, as a result of they won’t roast nicely if they’re piled up. You need them to caramelise and achieve that beautiful, candy, roast flavour.
- Let the soup cool a bit of earlier than you mix it.
- For a cocktail party, I wish to whizz in a pat of butter, as a result of this enriches to soup and makes it velvet easy.
- Fluctuate the herbs to style.
- In case you are feeling indulgent, then throw a number of crispy lardons on prime.
- Add a bit of smoked paprika or chilli when roasting the tomatoes.
- Add a drop of pastis.
- Make a creamy roasted tomato soup by whizzing in a drizzle of cream or mushy cheese.
• Please observe that the diet data supplied beneath is approximate and meant as a suggestion solely.
• Until said in any other case cup conversions have been made with a web-based software. For accuracy please examine along with your favoured conversion software. We advocate shopping for cheap digital kitchen scales.
Vitamin Info
Roasted Tomato Soup
Quantity Per Serving
Energy 166
Energy from Fats 63
% Each day Worth*
Fats 7g11%
Saturated Fats 1g6%
Sodium 506mg22%
Potassium 345mg10%
Carbohydrates 20g7%
Fiber 7g29%
Sugar 5g6%
Protein 6g12%
Vitamin A 2129IU43%
Vitamin C 79mg96%
Calcium 24mg2%
Iron 2mg11%
* P.c Each day Values are primarily based on a 2000 calorie eating regimen.
