Tuesday, June 4, 2024
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No Tomato Sauce – My Fussy Eater


A vegetable packed sauce with no tomatoes. Use as a easy pasta sauce, on pizza or add to meals likes bolognese

If in case you have somebody in your loved ones with a tomato allergy I do know it may be troublesome attempting to make all the same old kid-friendly meals.

Tomatoes, tins of chopped tomatoes and jars of passata characteristic closely in plenty of my recipes so thought it was excessive time to give you a tomato-free sauce recipe that can be utilized as an alternative.

A packet of cooked beetroot.

The key to this sauce is beetroot. It provides the identical purple color that you’d often get from tomatoes.

You possibly can after all cook dinner up contemporary beetroot your self however I discover it time consuming and very messy so use this vacuum packed beetroot as an alternative. Attempt to keep away from the jars of beetroot in the event you can as they container plenty of vinegar which is able to alter the style of the sauce.

Chopped onions and garlic frying in a saucepan.

Begin off by frying some onions and garlic in oil on the hob.

Then add the beetroot, chopped carrots and courgette, together with vegetable inventory and seasoning.

Chopped ingredients added to a saucepan.

Carry to the boil and simmer for about quarter-hour till the greens are mushy and totally cooked.

The final step is to blitz the sauce. You possibly can both mix instantly within the saucepan with a hand blender or switch to a stand blender.

Ingredients being blended together with a hand held blender.

The sauce is then prepared to make use of. You possibly can combine it with cooked pasta for a easy meal, use as a pizza sauce or add to bolognese as an alternative of a tin of chopped tomatoes.

Sauce blended and ready to use.

Leftover will preserve within the fridge for as much as 3 days. The sauce will also be frozen.

Freeze in a single giant freezer bag or use a silicone muffin tray like this one to freeze particular person parts. As soon as frozen you possibly can switch them right into a freezer bag.

Freeze in one large freezer bag or use a silicone muffin tray like this one to freeze individual portions. Once frozen you can transfer them into a freezer bag.

In case you do this recipe please do depart me a remark under and let me know what you suppose!

No tomato sauce mixed with cooked pasta and garnished with grated cheddar cheese.

In case you preferred this recipe you might also get pleasure from my Hidden Broccoli Stalk Pasta

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No Tomato Sauce


Description

A vegetable packed sauce with no tomatoes. Use as a easy pasta sauce, on pizza or add to meals likes bolognese


Components

  • ½ tbsp oil
  • 1 onion, diced
  • 2 garlic cloves, chopped
  • 300g beetroot, chopped
  • 500g carrots, chopped
  • 200g courgette, chopped
  • 700ml vegetable inventory
  • 1 tsp oregano
  • salt and pepper to style

Directions

  1. Add the oil, onions and garlic to a saucepan and cook dinner for 3 – 4 minutes.
  2. Add the chopped beetroot, carrots and courgette, together with the inventory and oregano.
  3. Season with a bit of salt and pepper.
  4. Carry to the boil after which simmer for about quarter-hour till the greens are mushy.
  5. Blitz both with a hand blender instantly within the saucepan or switch to a stand blender.
  6. Serve with cooked pasta for a easy pasta sauce or use as a pizza sauce or in recipes equivalent to bolognese as a tomato sauce substitute.

Notes

Leftover might be saved in an hermetic container within the fridge for as much as 3 days.

It will also be saved within the freezer, both in a single giant freezer bag or in particular person parts. Defrost at room temperature in a few hours after which reheat till piping sizzling.

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