Pasta bake is all the time a little bit of a crowd pleaser, and this one isn’t any exception. I all the time discover pasta bakes are successful with the youngsters and they’re filling sufficient to feed a household of 4 – 6 individuals. This recipe has primarily been designed with Slimming World in thoughts, utilizing Syn free components. However it’s completely wholesome for WW followers or individuals following a calorie defecit.
This mince pasta bake is an indulgent, winter warming, pure consolation dish. Throw away the salads, it’s chilly and we want stodge in our lives! It’s tremendous straightforward to make and the right batch prepare dinner recipe because it freezes rather well. This one is absolutely cheeky too as a result of we are able to cover some veggies in it and hopefully the kiddos gained’t even discover (until they’re mine after all)!!
Why you’ll love this recipe….
- So fast and simple to make
- Excellent for the entire household
- Sneaky veggies
- Syn free when following the Slimming World plan
- Batch prepare dinner pleasant
- Appropriate for freezing
Batch Prepare dinner – Storage Info
- Fridge: If in case you have any leftovers, allow them to cool to room temperature. Then, refrigerate them in a coated container and revel in inside 5 days.
- Reheat: Reheating is simple! You’ll be able to both microwave the leftovers on excessive energy for a few minutes or pop again into the oven for round 10 minutes with a drop of water.
- Freezer: This recipe freezes actually nicely, so it’s an amazing meal prep dish! Earlier than you freeze it, you should definitely enable it to chill first. As soon as it has cooled, switch right into a freezer container or bag. Permit to defrost earlier than reheating as regular. I might suggest round 3 months within the freezer.
Is that this recipe Slimming World pleasant?
This recipe makes use of all Syn Free components and a few of your Wholesome Additional A allowance. It’s completely Slimming World pleasant. Keep in mind to incorporate some pace meals in your plate.
Additionally when you’ve got any leftover veggies within the fridge you’ll be able to finely chop and add them on this dish. Courgette, carrot, celery, onion, pepper would all work nicely.
Associated Article: What’s Wholesome Additional A?
Minced Beef Pasta Bake
- 300g Pasta [Any type, Dried]
- 500g Lean Mince Beef 5% Fats
- 1 Medium Carrot [Grated]
- 1 Onion [Peeled, Diced]
- 4 tbsp Tomato Puree
- 400g Chopped Tomatoes, Can
- 2 Garlic Cloves [Crushed]
- 1 tsp Basil
- 1 tsp Thyme
- 1 tsp Oregano
- 180g Cheddar Cheese [Grated]
- Pinch Salt
- 2 Beef Inventory Cubes
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Boil the pasta in line with bundle directions with 1 beef inventory dice. Drain as soon as cooked, retain round 100ml of the water and set to the facet.
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Set the oven to 200°C / 180°C fan oven / 400°F / Fuel 6.
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Spritz a pan with low calorie cooking spray (or oil, syn it) and prepare dinner the onion over a medium warmth for round 3 – 4 minutes.
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Add the garlic and carrot. Sauté for an extra minute.
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Add the minced beef and prepare dinner till the meat has nearly browned. Then, add basil, thyme, oregano, 1 crushed inventory dice and salt. Prepare dinner till the meat has utterly cooked and all the things is blended collectively properly.
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Stir within the tomato puree, then add the chopped tomatoes. Simmer over a medium warmth for round 10 minutes.
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Pop the pasta into the pan and blend all the things collectively making certain all the things is totally coated. Switch all of this to a casserole/baking dish.
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Flatten the combination out and high evenly with half of the grated cheese.
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Pop into the oven for 10 minutes.
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Take away and high with the remainder of the grated cheese, return the oven for one more 5 – 10 minutes.
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Permit to relaxation for no less than 5 minutes earlier than serving.
Have you ever created this recipe?
Please let me know the way it turned out! Go away a remark beneath or share a photograph on Instagram tagging me at @fatgirlskinny__ and the hashtag #fatgirlskinny.
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