Tuesday, April 25, 2023
HomeWales FoodMexican Baked Eggs - Straightforward Tacky Vegetarian

Mexican Baked Eggs – Straightforward Tacky Vegetarian


These Mexican baked eggs are the right brunch for a lazy Sunday morning!

They’re basically a mixture of shakshuka and huevos rancheros – and if you do not know what both of these issues are, this is a fast overview of those Mexican baked eggs:

baked eggs + a easy bean chilli + crispy cheese

It is such an excellent combo!

The eggs take in heaps of unbelievable flavour from the chilli – it is so good served with a tender tortilla to mop up the plate.

Mexican baked eggs in a frying pan, topped with melted cheese and cilantro.

That is such an simple recipe to organize, and you’ll put your individual spin on issues through the use of completely different veggies within the vegetarian chilli, or ending your plate with completely different toppings (I really like some freshly sliced avocado!).

I am going to admit, the elements record is not the shortest, however do not let that put you off – it is actually only a case of chucking the whole lot right into a pan and letting all of it bubble away properly (the right one pot meal). You may all the time use leftover chilli from the night time earlier than to hurry issues up, in case you have some!

Soar to:

❤️ Why You may Love This Recipe

  • It is fairly wholesome, made with quite a lot of healthful elements that can deliver heaps of flavour to your baked eggs.
  • Similar to with all my favorite Tex-Mex recipes, these Mexican baked eggs may be topped with sliced avocado, recent cilantro, sizzling sauce, salsa, or another tasty topping you want.
  • That is such a flexible dish, because it’s simply nearly as good for brunch as it’s for dinner. It is nice for serving to friends too!
  • The greens within the easy bean chilli can simply be swapped relying on what you might have within the fridge. It is an excellent fridge-clearer!
  • To make the recipe even faster to make for breakfast, use leftover chilli out of your dinner the night time earlier than (it is arguably even higher the following day anyway!)

🥗 Components

This is what you will have to make this recipe. You may additionally want a couple of cabinet staples, like oil, salt and pepper. See the printable recipe card under for detailed ingredient portions.

Ingredients for Mexican baked eggs with text overlay.
  • eggs
  • black beans – I all the time use canned, for comfort.
  • tinned tomatoes
  • greens – I used sweetcorn, pink pepper and onion.
  • pickled jalapeños (in case you like a bit of warmth)
  • garlic
  • grated cheese – I used cheddar
  • spices (cumin and smoked paprika)
  • recent cilantro (coriander), to garnish

👌 High tip

When you’re serving this as a lightweight breakfast, or as a part of a wider brunch buffet, one egg per individual needs to be sufficient, so the recipe will serve 4. Or, in case you’re serving it by itself as a extra substantial lunch, go for 2 eggs per individual (so the recipe will serve 2 folks).

🔪 Tools

An oven-safe frying pan is right for this recipe, as a result of it might initially be used on the range high to make the chilli, then transferred to the oven to bake the eggs. If you do not have an acceptable pan, you will have to switch the combination to an oven-safe dish for baking.

In my expertise, it is price spending a bit extra for good high quality frying pans, which is able to final for years. This one on Amazon UK / Amazon US is from the identical model as those I take advantage of and love. It is good and deep, secure to make use of within the oven and dishwasher, and in addition comes with a lid, which makes it much more versatile.

An oven-safe non-stick frying pan with a lid, on a white background.

📋 Directions

This is make this recipe – see under for the printable recipe with detailed elements and directions.

Sweetcorn, pepper and onion cooking in a frying pan.

Step 1: Start to sauté your alternative of greens – I used sweetcorn, peppers and onions.

Spiced vegetables cooking in a frying pan.

Step 2: Add garlic, spices, and a few jalapeño peppers.

Tomato and bean chilli cooking in a frying pan.

Step 3: Add black beans and canned tomatoes.

Eggs cracked on top of bean chilli in a pan.

Step 4: Make 4 dips within the chilli combination, and crack within the eggs.

Mexican baked eggs in a frying pan, topped with melted cheese.

Step 5: Cowl with grated cheese, and bake till the eggs are cooked to your liking.

👌 High tip

I am not an enormous fan of runny eggs, so I baked my eggs for a bit longer than you would possibly wish to – about 20 minutes. When you want a runny yolk, verify them after simply 10-Quarter-hour within the oven.

💭 Recipe FAQs

What’s shakshuka?

Shakshuka is a well-liked Center Jap and North African dish that consists of eggs poached in a tomato-based sauce. It is usually served for breakfast or brunch. This model places a Tex-Mex spin on the recipe, by swapping the tomato sauce for a bean chilli.

What are huevos rancheros?

Huevos Rancheros (Spanish for ‘ranch-style eggs’) is a basic Mexican breakfast dish that usually consists of fried eggs served on a heat tortilla, topped with a tomato-based sauce, and accompanied by refried beans, rice, and avocado.

Can I put together this recipe prematurely?

You might undoubtedly put together the bean chilli prematurely – it is the form of factor that is arguably higher after being reheated anyway! Then add the eggs and bake simply earlier than serving.

Can I reheat any leftovers?

Sure, however the eggs may find yourself changing into overcooked, with arduous yolks. It is higher to simply cook dinner as many eggs as you already know you will eat. Any leftover chilli combination can then be reheated with further eggs subsequent time.

🍳 Extra Vegetarian Egg Recipes

A portion of Mexican baked eggs in a bowl, with bean chilli and flour tortillas.

📖 Printable Recipe

Mexican baked eggs topped with melted cheese.

Mexican Baked Eggs

These Mexican baked eggs, cooked in a easy bean chilli, are a cross between shakshuka and huevos rancheros – an excellent Sunday morning brunch!

When you’ve cooked this recipe, remember to go away a star score!

Print
Pin
Remark

Prep Time: 20 minutes

Cook dinner Time: 20 minutes

Whole Time: 40 minutes

Servings: 2 folks

Energy: 554kcal

(prevents your display screen from going darkish)

Directions

  • Warmth the oil in a frying pan. You probably have an oven-safe pan, that is supreme – in any other case, you’ll simply have to switch the combination to an oven-safe dish later.

  • Add the chopped onion, pepper and sweetcorn to the pan, and cook dinner over a medium warmth for five minutes, till softened.

  • Add the cumin and paprika, together with the minced garlic and the chopped jalapeños, if utilizing. Cook dinner for a pair extra minutes.

  • Warmth the oven to 190°C (Gasoline Mark 5 / 375°F).

  • Add the black beans and chopped tomatoes, in addition to some salt and pepper. Combine to mix, deliver to a simmer and permit to cook dinner for five extra minutes.

  • In case your frying pan is not oven-safe, switch the combination to a baking dish.

  • Make 4 small dips within the bean combination, and crack within the 4 eggs. Sprinkle with grated cheese, and place within the oven for between 10 and 20 minutes, till the eggs are cooked to your liking. I cooked mine for 20 minutes, as I like a agency egg yolk. When you want a runny yolk, verify them after 10-Quarter-hour. Serve instantly, topped with recent coriander (cilantro), if desired.

Notes

I’ve mentioned this recipe will feed 2 folks, which accounts for two eggs per individual. It is a beneficiant portion – in case you’re serving the dish as a lightweight breakfast, or as a part of a wider brunch unfold, one egg per individual might be sufficient (it is fairly filling!), and the recipe will serve 4.

Diet

Serving: 1 portionEnergy: 554 kcalCarbohydrates: 55 gProtein: 31.7 gFats: 25.9 gSaturated Fats: 9.2 gLdl cholesterol: 354 mgSodium: 1071 mgPotassium: 1306 mgFiber: 15.4 gSugar: 7.7 gCalcium: 343 mgIron: 8 mg

Dietary data is approximate, and can rely in your precise elements. Please calculate your individual dietary values in case you require accuracy for well being causes.

Extra Vegetarian Breakfasts

Reader Interactions

RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

- Advertisment -
Google search engine

Most Popular

Recent Comments