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Mediterranean Scrambled Eggs with Feta


Scrambled eggs are so underrated. They’re tender and creamy, excellent on some crunchy buttered toast, and so they’re simply pretty much as good for a fast breakfast as they’re for a particular weekend brunch.

These Mediterranean scrambled eggs with feta take the usual recipe up a notch (or maybe 2 or 3 notches). All of the mix-ins assist to bulk the eggs out a bit, in addition to including a great deal of vitamins (they do at all times say it’s best to attempt to eat the rainbow!).

Do they appear a little bit of a large number? Eh, kinda. Are they filled with unbelievable flavours from recent greens, olives and feta cheese? Additionally sure.

Mediterranean scrambled eggs with feta cheese and vegetables.

You’ll be able to add all types of issues to enhance your easy scrambled eggs on toast, however this time I caught with Mediterranean flavours. Tomatoes, peppers, olives, capers, feta… these are critically scrumptious.

These Mediterranean eggs are creamy, fluffy, juicy, crunchy, salty, and nearly each different descriptor you possibly can consider.

Plus, they could not be simpler to make!

Soar to:

❤️ Why You may Love This Recipe

  • These Mediterranean eggs are fast and simple to make, however a lot extra thrilling than common scrambled eggs.
  • They might make the proper weekend breakfast, or brunch for company, while you need one thing somewhat bit particular.
  • It is a very easy option to get an additional couple of parts of veg into your day!
  • The recipe is a superb fridge-clearer – use no matter mix-ins you have already got within the kitchen!

🥗 Substances

This is what you may must make this recipe. You may additionally want some kitchen staples, like oil and black pepper.

Ingredients for Mediterranean scrambled eggs with text overlay.
  • eggs
  • bell peppers. I really used 3 mini peppers, as I believed the completely different colors would look fairly, however be happy to simply use 1 common pepper as an alternative! Crimson, orange or yellow are the tastiest; inexperienced is a bit much less candy.
  • cherry tomatoes
  • spring onions (purple or white onions could be positive too!)
  • capers
  • black olives
  • feta cheese
  • dried oregano (different dried herbs would additionally work, e.g. thyme or basil)
  • recent parsley

See the printable recipe card beneath for detailed ingredient portions.

🔄 Ingredient Swaps

Recipes like this are really easy to customize, relying on what you want / what you have got within the fridge already.

Listed here are just a few different mix-ins you may use in your Mediterranean scrambled eggs:

  • minced garlic
  • sun-dried tomatoes
  • diced mushrooms
  • asparagus
  • finely chopped cabbage
  • purple or white onion
  • grated cheddar cheese
  • pumpkin seeds
  • sweetcorn
  • canned chickpeas

So long as attempt to stick vaguely (and I imply vaguely) to the Mediterranean theme, you possibly can just about add no matter you prefer to this recipe, and it’ll in all probability end up scrumptious. I by no means make these the identical method twice!

📋 Directions

This is make this recipe – see beneath for the printable recipe with detailed components and directions.

Chopped cherry tomatoes, spring onions and peppers on a cutting board.

Step 1: Chop the tomatoes, spring onions and peppers.

👌 Prime tip

With most of my recipes, I have a tendency to cut my greens as I’m going alongside, and simply add them to the pan every time they’re prepared. However since eggs prepare dinner fairly shortly, it’s value being ready and having your greens and different mix-ins prepared earlier than you begin cooking.

Peppers and spring onions cooking in a frying pan.

Step 2: Start to prepare dinner off the peppers and onions. These take somewhat longer to prepare dinner than the opposite components – however because it’s good to retain somewhat little bit of crunch, they solely want a minute or two.

Uncooked Mediterranean scrambled eggs with feta cheese.

Step 3: Add the eggs and the remaining components to the pan.

Mediterranean scrambled eggs cooking in a frying pan.

Step 4: Break the egg yolks, and prepare dinner the whole lot slowly, gently stirring to mix.

👌 Prime tip

For the creamiest scrambled eggs, prepare dinner them over a barely decrease warmth, stirring often. In the event you prepare dinner the eggs over a better warmth, they are going to prepare dinner extra shortly, however might be firmer in texture.

Mediterranean scrambled eggs with feta cheese and olives on a plate.

Step 5: Serve on a thick slice of generously buttered toast.

💭 Scrambled Egg FAQs

Is it greatest to make use of butter or oil in scrambled eggs?

The best choice is definitely to make use of a little bit of each! The butter provides an unbelievable creamy flavour, and the oil helps to cease the butter from burning.

Are you able to put together scrambled eggs upfront?

Scrambled eggs are greatest eaten recent – and since they prepare dinner so shortly, they’re straightforward to prepare dinner up everytime you want them. You’ll be able to put together all of the mix-ins upfront, although, so that they take just some minutes to assemble.

Are you able to reheat scrambled eggs?

If obligatory, scrambled eggs could be reheated within the microwave. Nevertheless, this will make them too agency and hard, so that they’re greatest cooked recent, as above.

Overhead shot of Mediterranean scrambled eggs.

📖 Printable Recipe

Mediterranean Scrambled Eggs with Feta

These Mediterranean scrambled eggs take the usual recipe up a notch, with unbelievable flavour from recent veg, olives and feta cheese.

In the event you’ve cooked this recipe, do not forget to go away a star score!

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Prep Time: 5 minutes

Prepare dinner Time: 10 minutes

Complete Time: 15 minutes

Servings: 2 individuals

Energy: 359kcal

Directions

  • Heat the oil and butter in a non-stick frying pan, and add the chopped onions and pepper, together with the dried oregano. Prepare dinner for a minute or two over a medium warmth.

  • Then crack the eggs into the pan, and in addition add the cherry tomatoes, olives, capers, feta, and a beneficiant quantity of black pepper. Break the egg yolks, and stir gently to mix. Prepare dinner for a couple of minutes over a medium-low warmth, till cooked to your liking.

  • Add the recent parsley simply earlier than serving, and serve on buttered toast, scattered with just a few pumpkin seeds.

Notes

Scrambled eggs are greatest eaten quickly after cooking, however you possibly can put together the mix-ins upfront if wanted.

Diet

Serving: 1 portionEnergy: 359 kcalCarbohydrates: 11.2 gProtein: 19 gFats: 27.5 gSaturated Fats: 11.3 gLdl cholesterol: 368 mgSodium: 891 mgPotassium: 250 mgFiber: 3 gSugar: 5.6 gCalcium: 292 mgIron: 4 mg

Dietary data is approximate, and can rely in your precise components. Please calculate your individual dietary values should you require accuracy for well being causes.

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