This Keto Fish Tacos recipe is my wholesome low-carb tackle this Mexican dinner basic. Suppose roasted salmon, slaw, a cilantro jalapeño yoghurt salsa and avocado, all served in a selfmade taco shell!
We have made these straightforward tacos each single week for a complete month now. We simply cannot get sufficient of them!
I really like Mexican flavors, and tacos are all the time a favorite in or home. Usually, we persist with the meat model. However since I created this keto fish taco recipe, now we have a brand new favorite.
Even higher, this gluten free and low carb recipe comes collectively in simply 40 minutes.
Let’s check out the components:
How one can make gluten free keto fish tacos
Fish
Common fish tacos are usually made with white fish that’s deep-fried in a batter.
I selected salmon as a substitute, which I marinated in olive oil, lime, chili powder and lime juice (plus a couple of different spices!). By roasting it within the oven, the perimeters grow to be pretty and crisp, whereas the inside stays smooth and flakey.
After all, you possibly can use any agency white fish right here as nicely, resembling flounder or cod.
And for those who insist that actual fish tacos should comprise battered fish, use the batter from my Crispy Baked Keto Zucchini Fries! It’s a gluten free and tremendous crispy batter which I’ve used for fish many occasions.
Low Carb Tacos
Aside for the fish batter, the tacos are the opposite half that must be modified to make low carb fish tacos. Common tacos are made out of corn flour, which is excessive in carbs.
I used my keto tortillas. They’re actually easy to make, gluten free and nut free – you merely fry them in a pan over medium warmth.
Plus, they’re simply 1.5g web carbs per tortilla.
The recipe is made with coconut flour, however for those who desire almond flour, merely use 3x the quantity and also you’re golden.
An alternative choice are my Crispy Low Carb Keto Taco Shells!
These are fathead tacos made with mozzarella dough and simply 1.1g web carbs per taco.
The recipe comprises mozzarella cheese, coconut flour and psyllium husk powder. They’ve a crispy texture that’s just like actual corn tortillas.
Usually, fathead dough recipes name for the mozzarella to be melted. That is messy and folks usually find yourself giving up.
However I’ve a way the place that is not needed. It is so easy – go test it out!
The third choice for tacos is utilizing lettuce leaves. Romaine or butter lettuce works nicely.
This reduces the carbs and energy down even additional. Choice to serve with cauliflower rice for a little bit of bulk!
Slaw
I like my keto fish tacos with slaw! I used shredded crimson cabbage and white cabbage, plus recent cilantro (that is coriander), scallions (that is spring onions) and in addition cubed avocado.
Use a mandolin slicer for additional skinny slices. In any other case, a grater will do.
Salsa
Everybody is aware of that it is the salsa that makes a taco!
I can not wait so that you can style my very scrumptious cilantro jalapeño yoghurt salsa. I used Greek yoghurt, however for those who’re dairy free, coconut yoghurt is an effective different.
It’s out of this world tasty.
You might also select so as to add a basic pico de Gallo salsa like this, with tomatoes, onion, jalapeño, garlic, lime and cilantro. In that case, make a guacamole as nicely, and high with a spoonful of bitter cream.
Are you able to meal prep this dish?
In components, sure. You may put together the coconut flour tortillas the day earlier than and retailer them within the fridge. It is also potential to arrange the salsa the day earlier than.
The fish must marinate for at the least 20 minutes earlier than cooking. Choice to go away it on the marinade in a single day.
The greens are finest recent.
Storage
As soon as the salmon is cooked, it may be saved within the fridge for 1 day. It could in all probability final 2 days, however I all the time are usually cautious with fish.
It is potential to freeze each the salmon and the tortillas for as much as 3 months. Freeze individually.
Extra Keto Mexican recipes
My collection of fish and seafood recipes is tiny – the truth is, the one dish I can consider is that this keto fish pie! Nevertheless, I’ve variety of Mexican-inspired dishes on the web site. Here’s a choice:
Tried this recipe? Give it a star score under!
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Low Carb Keto Fish Tacos
from Sugar Free LondonerLow carb fish tacos are my new weekday dinner fave! These keto fish tacos are so scrumptious you will need to put them in your common rotation.
Observe: The servings slider solely adjustments the primary quantity in every line and never any subsequent quantities. Please make your individual calculations the place needed. ***As an Amazon Affiliate I earn from qualifying purchases.
Directions
Salmon
Preheat the oven to 200C / 180C fan / 400F. Combine the marinade for the salmon collectively in a small bowl.
Place the salmon on a baking tray lined with greaseproof paper, pores and skin facet up. Add the marinade throughout. (Choice for additional flavour: place salmon and marinade in ziplock bag and go away within the fridge in a single day.)
Bake the salmon for 10 – quarter-hour till cooked by.
Slaw and Salsa Dressing
Add dressing components collectively in a bowl. Blitz with hand blender till clean. Choice to finely chop coriander and jalapeños for those who desire and stir every thing collectively.
Combine shredded cabbages, spring onion and coriander collectively in a mixing bowl.
Combine dressing by slaw to completely coat.
Meeting
Take away the pores and skin from the salmon and flake into chunks.
Place taco on a flat floor. Fill with slaw, avocado and salmon. Serve any leftover slaw on the facet.
Notes
Diet
Energy: 431kcalComplete Carbohydrates: 12.4gProtein: 30.8gFats: 29.6gSaturated Fats: 5.3gFiber: 5.6gSugar: 4g
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