Keto oreos style simply as scrumptious as the unique Oreo cookies, however with out all of the sugar and carbs! Suppose crisp gluten-free, low carb chocolate cookies with a creamy vanilla filling. Solely 0.9g web carbs per cookie.
Keep in mind Oreo cookies? Everyone used to have their explicit approach of consuming them. Did you simply chew into them or did you’re taking off the highest cookie and ate the filling first?
I have been desirous to make low carb oreos for some time. The principle motive is that I can not get Oreos out of my head as a result of my son commonly buys a pack for himself. After which they sit within the kitchen cabinet and tempt us all with their presence.
One of the best ways to take care of cookie cravings? Bake your personal.
For my keto oreo recipe, I made a decision on a easy almond flour primarily based chocolate cookie full of a sugar free buttercream frosting.
They turned out so nicely that I believe you would mistake them for the true deal!
And I’m happy to say that my son style examined these and stated they had been truly extra scrumptious than conventional oreos.
I am one proud mama.
🛒Substances
Let’s check out the elements I used.
For The Cookie Dough
Almond Flour. I used common floor blanched almonds. Nevertheless, super-fine almond flour may even work nicely.
Flax Meal. That is my secret ingredient for an additional crispy cookie. At all times retailer floor flax within the freezer to make sure it stays contemporary.
Unsweetened Cocoa Powder. I used common cocoa powder as a result of it is simpler to seek out and has a milder style than the dutch processed black cocoa powder.
Sweetener. Any erythritol primarily based sugar substitute works finest for cookies that you simply need to be crispy. I used a monk fruit sweetener mix. It is also potential to make use of one other Keto-friendly sweetener equivalent to xylitol, Bocha Candy or Swerve. Allulose makes softer cookies.
Baking Powder. Essential for lightness and raise.
Egg. Use a room temperature, giant egg.
Butter. Melted.
Vanilla Extract. Test that it’s unsweetened.
For The Cream Filling
Butter and Cream Cheese. Each have to be comfortable and room temperature in order that they combine nicely.
Powdered Sweetener. It’s a must to use powdered sweetener over granular to make sure the filling is easy.
Vanilla extract. For a greater taste.
👩🍳Learn how to make keto Oreo cookies
(This part comprises step-by-step directions and images that present how one can make this recipe. Discover the recipe card with ingredient quantities and dietary data on the backside of the put up.)
Whisk the egg in a mixing bowl for two minutes till it’s fluffy and has doubled in measurement.
Add the butter and vanilla. Whisk briefly to mix.
Stir collectively the dry elements (possibility so as to add a pinch of salt), then add them to the moist elements. Use a spatula to combine right into a dough.
Roll out the dough with a rolling pin between two sheets of parchment paper. Mine was about ½ centimetre thick.
Chill within the fridge for 10 minutes, then use a spherical cookie cutter to chop 34 circles – sufficient to make 17 cookies.
Bake for 9 – 10 minutes till good and crisp.
Whip all of the elements for the vanilla filling with an electrical whisk till gentle and fluffy.
Place the filling in a piping bag or ziplock bag and minimize the tip off. Pipe a dollop within the centre of half the cookies.
Prime with one other cookie and gently press your sandwich cookies to make the filling unfold to the perimeters.
Voila, you’ve got received your self a batch of keto oreos! It is deal with time 😍
✅Recipe Ideas
Make them look “actual”. That is completely elective, however enjoyable. I took an authentic Oreo from my son’s stash and used it to stamp the sample into the tops. You possibly can additionally use a cookie stamp for this.
For a black cookie, add black cacao. I like to make use of regular cocoa powder, in order that they’re not as black because the originals, however I believe they style higher (much less bitter than black cacao) – and it’s simpler to pay money for. If you wish to make them look much more like the unique you should use 1 tbsp of black cacao and three tbsp of regular cocoa.
Let the cookies cool absolutely. This can permit them to agency up. Almond flour cookies are fragile when straight out of the oven. They crisp up as they cool. Additionally, you do not need to add the frosting onto a heat cookie. The cookie may break and the frosting would soften.
Spreadable frosting. The frosting needs to be comfortable sufficient to pipe after which unfold evenly when the highest cookie is pressed down.
For an “genuine” agency filling, put the completed cookies within the fridge for 10 minutes earlier than serving. This offers the buttercream time to set absolutely.
🔄Substitutions
I at all times like to provide concepts for swaps so you’ll be able to substitute elements relying in your wants. Listed below are some concepts:
Nut free
As a substitute of the almond flour, use a 50 /50 mixture of sunflower seed flour and sesame seed flour. You possibly can additionally attempt 50g or ½ cup of a seed flour of your selection and three tablespoons coconut flour.
Egg free
Attempt utilizing a flax egg as an alternative of the egg and in addition add ¼ teaspoon of xanthan gum to bind the cookies.
Dairy free
For a dairy-free model, use coconut oil as an alternative of the butter within the keto Oreos. For the frosting, select a dairy free cream cheese and a dairy free butter different.
Storage
Fridge: I saved my wholesome do-it-yourself oreos within the fridge. This fashion, the frosting stays agency. Retailer for as much as 1 week.
Freezer: All keto cookies are freezable for as much as 3 months! Freeze between items of parchment paper so they do not stick.
Extra keto cookie recipes
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Keto Oreos
from Sugar Free Londoner
Fulfill your Oreo cravings with these keto Oreo cookies! Sugar-free, low carb and gluten-free, they’ve an ideal crunch and take lower than half-hour to make.
Be aware: The servings slider solely adjustments the primary quantity in every line and never any subsequent quantities. Please make your personal calculations the place needed. ***As an Amazon Affiliate I earn from qualifying purchases.
Directions
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Preheat the oven to 350F/ 180C electrical or 320F / 160C fan assisted.
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Whisk the egg for two minutes till tremendous fluffy. Add the vanilla and butter and whisk briefly to mix.
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Add the dry elements to a clear mixing bowl and stir to mix.
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Add the dry to the moist elements and use a spatula to mix right into a dough.
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Roll the dough right into a ball. Roll out between two sheets of parchment paper to ½ cm thickness, then place within the fridge for 10 minutes to agency up.
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Use a 5 cm cookie cutter and minimize out circles. Switch circles utilizing a plate knife to a clear baking tray lined with parchment paper. Maintain re-rolling the scraps of dough till you’ve gotten 34 circles – sufficient to make 17 cookies.
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Bake for 9 – 10 minutes till cooked. Enable to completely cool to agency up. Attempt to not over-bake as they may agency up as they cool and also you don’t need them dry.
FILLING
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Add all of the elements to a mixing bowl and whip utilizing an electrical whisk till gentle and fluffy. Regulate the sweetener to style.
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Place the filling in a piping bag or in a ziplock bag and minimize the tip off. Pipe a dollop of buttercream within the centre of 17 cookies. Prime with one other cookie and gently press to make the filling unfold to the perimeters.
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Possibility to put again within the fridge for quarter-hour for a firmer cookie centre or take pleasure in as is.
Notes
For a darker cookie, substitute 1 tablespoon of cocoa powder with black cacao.
Regulate the sweetener within the filling in keeping with your preferences.
Retailer within the fridge for a agency frosting. Appropriate for freezing as much as 3 months.
Diet
Energy: 110kcalWhole Carbohydrates: 2.2gProtein: 2.2gFats: 11gSaturated Fats: 4.9gFiber: 1.2gSugar: 0.4g
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