A tender, pillowy keto flaxseed bread that may be baked as a loaf, Focaccia-style and even as rolls. It takes simply 5 minutes to prep and has 3.2g internet carbs per portion!
“Completely my favorite keto bread recipe. It tastes so good and the feel is so significantly better than I’ve skilled with another keto bread.” (Solvor)
This keto flax bread has been getting 5-star critiques just like the one above for years. For an excellent motive! It’s a really scrumptious bread. Plus, it’s tremendous simple to place collectively.
I’ve tried making flaxseed bread with only one important ingredient – floor flaxseed (additionally referred to as linseed). However, I discovered the end result simply not palatable sufficient. That is the explanation why this recipe additionally consists of coconut flour and some different substances.
The result’s a keto-friendly, gluten-free bread with a pillowy and tender texture. It really works with candy or savoury toppings and it toasts properly.
Bounce to:
Why This Recipe Works
Wholesome! You do not should be a nutritionist to see that this bread is filled with healthful, good-for-you substances. Flaxseed is super-low in carbs and an excellent supply of fibre. The bread additionally comprises a good quantity of protein from eggs and wholesome fat (olive oil).
Tasty! It is the precise mixture of the precise substances that makes keto bread style like “actual” bread. And this recipe delivers. I’ve been baking with low carb flours for nearly a decade now. I’ve made all of the errors, so you do not have to make them, too. It isn’t too flaxy, not too coconutty, not eggy. Associates, this can be a keto flaxseed bread that tastes of – bread.
Components
Let me speak you thru the substances I used:
- Floor flaxseed (linseed). The recipe works with each golden flax meal and brown flax seeds. I discover that golden flaxseed has a milder style and that’s the reason I choose it. Brown flaxseed will make the bread darker and style extra rustic.
- Coconut flour. A grain-free, gluten-free flour.
- Eggs. You want 3 massive eggs and three further egg whites. The explanation for omitting among the yolks is that this manner, the bread doesn’t style eggy. Eggs have to be at room temperature. This helps the bread rise higher because it bakes.
- Olive oil – I used further virgin olive oil. It provides bread style and improves the feel.
- Baking powder, water and sea salt. Test that the baking powder is recent to realize a fluffy bread.
Tip: At all times retailer floor flaxseed within the freezer. This fashion, it doesn’t go rancid. Floor flaxseed oxidises and takes on a fishy style when it’s saved too lengthy room temperature. This doesn’t apply for entire flax seeds, which might be saved in a kitchen cabinet with out concern.
See the recipe card for full data on substances and portions.
Directions
It is vitally easy to make a keto flaxseed bread. Listed below are the fundamental steps.
STEP 1: Whisk the eggs and egg whites with an electrical mixer in a big mixing bowl or in a meals processor till foamy.
STEP 2: Add the remainder of the substances and mix till you will have a easy dough.
Let the dough sit for a couple of minutes so the coconut flour and golden flaxseed meal can take up the moisture.
STEP 3: Fill the flax dough right into a well-oiled pan (alternatively, line a pan with baking paper) and easy the highest with a spatula.
STEP 4: Bake the flaxseed bread within the preheated oven on the center shelf till golden brown. It is prepared when a knife inserted comes out clear with none dough sticking.
Chef Katrin’s Ideas
I baked my bread Focaccia-style in a 25×15 cm casserole dish. Subsequent time, I’ll line it with baking paper to have the ability to take it out simpler.
Simply earlier than I began penning this publish I made the bread once more. This time, I used a silicone loaf pan (sure, I do double-check these recipes work!!). In the event you bake in a loaf pan, the bread wants 10 minutes longer within the oven.
Variations
No coconut flour: You CAN make this flax bread with almond flour as a substitute of coconut flour. You would need to use about thrice the quantity of almond flour as almond flour is much less absorbent. On this case, I’d additionally pass over one of many eggs.
Muffins: You’ll be able to even make flaxseed bread muffins with this recipe! On this case, cut back the oven time to the oven time to 25-Half-hour.
Toppings: Add a handful of sesame seeds, sunflower seeds or poppy seeds on high of the bread. Or, combine some into the batter.
Recipe FAQs
No. The olive oil within the recipe masks the style of the coconut flour properly, particularly together with the salt. This fashion, the bread is ideal for savoury toppings.
To start with, be certain that you utilize room temperature substances and recent baking powder. Secondly, beat the eggs a number of minutes till they’ve doubled in dimension. The air bubbles within the egg combination will make the dough lighter and guarantee an excellent rise. Optionally available: Beat the three egg whites in a separate bowl to stiff peaks. Then, fold them into the dough on the finish.
I used olive oil within the recipe as a result of I used to be after a “bread” style. I believe it In the event you needed, you may use melted butter as a substitute and have extra of a muffin-type style, which might be good for candy toppings.
I’ve not tried this recipe with flax eggs. However I’m posting an egg free flaxseed bread subsequent week, and I’ll hyperlink it right here.
Serving Suggestion
As talked about above, the bread could be very versatile. Listed below are some concepts get pleasure from it:
Breakfast: Unfold with butter or blended cottage cheese. High with sugar free strawberry jam.
Sandwich: Fill with keto tuna salad, ham and cheese, keto egg salad or sliced avocado.
Bread basket: Serve with keto mushroom soup or keto butternut squash soup.
Storage
Keto flaxseed bread stays recent within the fridge for as much as 1 week. I all the time retailer it in an hermetic container. You’ll be able to both heat it in briefly within the microwave or pop it within the toaster.
The bread additionally freezes properly. Freeze as much as 3 months.
Las however not least, I calculated the recipe as 8 parts. These parts are GENEROUS! Flax could be very filling, as is coconut flour.
Extra Keto Flaxseed Recipes
Tried this recipe? Give it a star ranking under!
★ STAY IN TOUCH on FACEBOOK, PINTEREST and INSTAGRAM for extra nice meals and be part of my NEWSLETTER for the newest updates and a FREE EBOOK.★
Recipe
Keto Flaxseed Bread with Coconut Flour
from Sugar Free Londoner
A tender, pillowy keto flaxseed bread that may be baked as a loaf, Focaccia-style and even as muffins. This bread makes use of coconut flour as a base and is nice toasted.
Be aware: The servings slider solely adjustments the primary quantity in every line and never any subsequent quantities. Please make your personal calculations the place vital.
Directions
-
Preheat the oven to 180 Celsius / 356 Fahrenheit.
-
Whisk the eggs and egg whites with an electrical mixer or in a meals processor till foamy.
-
Add the remainder of the substances and mix till you will have a easy dough.
-
Let the dough sit for a couple of minutes so the coconut flour and flax can take up the moisture.
-
Pour the combination right into a well-oiled pan (alternatively, line a pan with baking paper) and bake at 180 Celsius / 356 Fahrenheit for 35 minutes or till browned on high. It is prepared when a knife inserted comes out clear.
-
In the event you choose to bake as a loaf, improve the time within the oven by 10 minutes.
Notes
These parts are beneficiant! The loaf I made on day 2 yielded 20 slices.
I baked my bread Focaccia-style in a 25×15 cm casserole dish. Subsequent time, I’ll line it with baking paper to have the ability to take it out simpler.
Once you make flaxseed muffins with this recipe, the oven time reduces to 25-Half-hour.
Once I made the loaf, I used a silicone loaf mould – they’re sensible! SO significantly better than the common tin pans. Nothing EVER will get caught in a silicone mould. It is going to change your (bread baking) life!!
The bread freezes properly.
Vitamin
Energy: 183kcalComplete Carbohydrates: 9.7gProtein: 7.5gFats: 14gFiber: 6.5gSugar: 0.2g
This recipe was first revealed in 2018 and republished with extra photographs and suggestions in January 2024.
