These keto croissants are buttery and fluffy – excellent for a relaxed breakfast, brunch or afternoon deal with. They’re very easy to make and solely 3 internet carbs per portion.
Desire a croissant to take pleasure in alongside your morning espresso or afternoon tea? Effectively, this recipe hits the spot.
I’m sitting right here with a superbly shaped low carb croissant, which I’ve sliced and unfold with butter and sugar free strawberry jam. And as I’m sipping my matcha latte and typing these phrases, I can not assist however suppose that consuming keto may be very satisfying certainly.
Let me be very sincere right here – this keto croissant recipe doesn’t fairly style like conventional French croissants. It isn’t potential to re-create that flaky pastry texture of basic butter croissants with out utilizing wheat or no less than wheat gluten.
That stated, I’m super-happy with how this recipe turned out. I used fathead dough, which is a genius low carb dough that is made with shredded mozzarella.
Fathead dough has a incredible tender and fluffy texture, and by including a bit of yeast and butter there’s loads of croissant taste happening.
On prime of that, my keto crescent rolls look the half and are delightfully simple and fast to make. There is not any folding the dough and slowly working within the butter. We’re combining the substances in a single bowl and they’re prepared for the oven in simply 10 minutes.
My youngsters each requested for seconds, by the way in which. That is at all times the final word seal of approval.
Bounce to:
🌟 Why You will Love This Recipe
- Fluffy texture
- Yeasty, buttery taste
- Naturally gluten-free
- Sugar free, low carb and keto-friendly
- 3.1 internet carbs per croissant
- Solely 10 minutes prep, no blender wanted
Substances
Listed below are the substances you will want:
- Shredded mozzarella cheese – The half skimmed mozzarella is finest. I purchased pre-grated mozzarella within the grocery store. Or, purchase a block and shred it at dwelling.
- Almond flour – My go-to is floor almonds, which is similar as common almond flour within the US. For super-fine almond flour, cut back the quantity by 1 tablespoon.
- Coconut flour – Just a bit to enhance the flavour.
- Egg – have to be giant and room temperature. Whisk it earlier than utilizing.
- Cream cheese – Full fats cream cheese helps to make the dough tender.
- Baking powder – Test that it’s contemporary.
- Sugar substitute – I used powdered Bocha Candy. Allulose can be a very good choice.
- Energetic dry yeast – That is optionally available, however I added it for that genuine croissant taste.
Directions
(This part incorporates step-by-step directions and photographs that present find out how to make this recipe. Discover the recipe card with ingredient quantities and dietary data on the backside of the publish.)
Step 1: Soften the mozzarella and cream cheese in a microwave for round 1 minute. Or, warmth in a non-stick saucepan over a low warmth. The cheese needs to be melted, however not effervescent.
Step 2: In a separate bowl, mix the dry substances: almond flour, coconut flour, baking powder, powdered sweetener, pinch of salt and dry lively yeast, if utilizing.
Step 3: Add the dry to the moist substances and add the egg. Begin to mix the combination utilizing a fork, then use your arms to make a ball of easy dough.
Step 4: Roll out the dough right into a rectangle between two sheets of parchment paper utilizing a rolling pin. It needs to be about ¼ inch or 5 mm thick. Elevate the highest parchment.
Step 5: Minimize into 3 rectangles with a knife or pizza cutter, then minimize into 6 lengthy triangles.
Re-roll every triangle so it is even and round 19 centimetres lengthy. Then, roll up right into a crescent form. Place on a baking sheet lined with parchment paper. Choice to brush with melted butter.
Step 6: Bake within the oven till golden brown and puffed. As soon as the croissants are golden, place aluminium paper over them for the rest of the oven time. This prevents them from burning.
High suggestions
If the dough cools, it may possibly change into troublesome to work with. Heat it within the microwave for 10 seconds or till it softens.
Fathead dough is sticky. Working with it may be simpler when you evenly oil your arms.
Pinch the tip of the triangle to seal the dough. This prevents the croissant from unrolling throughout baking.
Fillings
Whereas plain croissants are scrumptious, typically it is enjoyable to go that additional mile and add a filling:
Almond croissant: My keto marzipan makes an ideal almond paste. Add it onto the huge a part of the dough triangle and roll up. High with flaked almonds earlier than baking and mud with powdered sweetener earlier than serving.
Chocolate croissant: Use sugar free nutella. Manufacturers like Choczero and Lakanto make keto nutella as nicely. Press the perimeters of the croissant dough collectively so it doesn’t leak out throughout baking.
FAQ
Not fairly, however they style nice! Conventional croissants are made with wheat flour and this one incorporates mozzarella cheese and almond flour. There’s a trace of nuttiness from the almonds, however no tacky taste. The feel is tender and fluffy and the style is buttery and yeasty.
No. Dairy-free cheese doesn’t soften in addition to mozzarella and the croissants wouldn’t have the identical texture.
You’ll be able to omit the almond flour and use ⅓ cup or 40g coconut flour in whole.
Sure. Use 75g or ¾ cup super-fine almond flour or 90g floor almonds.
Serving suggestion
Serve heat by itself or unfold with butter. We like to prime them with do-it-yourself blueberry jam, orange marmalade or this lemon curd.
In fact, you might additionally fill the croissants with savoury toppings similar to Emmental and cooked ham! Or, serve alongside a portion of scrambled eggs.
Storage
Fridge: Retailer in and hermetic container within the fridge for as much as 5 days.
Freezer: Keto croissants freeze nicely for as much as 3 months.
Reheating: When fathead dough is chilly, it turns into fairly agency. Heat the croissants gently within the microwave or reheat them within the oven or air fryer for a couple of minutes earlier than serving. This makes them tender and fluffy once more.
Listed below are extra Fathead recipes to strive:
Tried this recipe? Give it a star ranking beneath!
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Recipe
Keto Croissants
from Sugar Free Londoner
Keto croissants are delightfully tender and fluffy gluten-free and low carb pastries. They include solely 3g internet carbs and are prepared in half-hour!
Word: The servings slider solely modifications the primary quantity in every line and never any subsequent quantities. Please make your personal calculations the place crucial. ***As an Amazon Affiliate I earn from qualifying purchases.
Directions
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Preheat the oven to 180C / 350F electrical or 160C / 320F fan assisted. Line a baking sheet with parchment paper.
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Soften the mozzarella and cream cheese in a microwave for round 1 minute. Or, warmth in a non-stick saucepan over a low warmth. The cheese needs to be melted, however not effervescent.
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In a separate bowl, mix the dry substances: almond flour, coconut flour, baking powder, powdered sweetener and dry lively yeast, if utilizing.
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Add the dry to the moist substances and add the egg. Begin to mix utilizing a fork, then use your arms to make a ball of easy dough.
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Roll out the dough right into a rectangle between two sheets of parchment paper, about ¼ inch or 5 mm thick. Fold over the perimeters of the parchment to create a straight line. Elevate the highest parchment.
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Minimize into 3 rectangles, then minimize into 6 lengthy triangles.
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Re-roll every triangle so it’s evenly formed and round 19 centimetres lengthy. Once more, I prefer to fold the perimeters of the parchment paper to form the dough. Then, roll up right into a crescent form. Place on a baking sheet lined with parchment paper. Choice to brush with melted butter.
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Bake within the oven for 20 minutes or till golden and puffed. As soon as the croissants are golden brown (after 13-14 minutes), loosely place aluminium paper over them for the rest of the oven time. This prevents them from over-browning.
Notes
Please notice – as we’re not utilizing wheat, keto croissants don’t style precisely like conventional croissants. However they do style yummy and I believe they’re a enjoyable different.
If the dough cools, it may possibly change into troublesome to work with. Heat it within the microwave for 10 seconds or till it softens.
Fathead dough is usually a little sticky. Working with it may be simpler when you evenly oil your arms.
Choice to fill with sugar-free nutella or marzipan.
As an alternative of rolling the dough right into a rectangle, you might additionally roll it right into a circle and minimize it like a pizza. This occurred to me after I sliced and rolled mine as described above. It might be a bit of faster.
Retailer within the fridge for as much as 5 days. Gently re-warm earlier than consuming. Choice to freeze for as much as 3 months.
Diet
Energy: 169kcalWhole Carbohydrates: 4.5gProtein: 10.5gFats: 12.6gSaturated Fats: 5.1gFiber: 1.4gSugar: 1.3g
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