A 52-YEAR-OLD train fanatic has shared considered one of her favourite actions that she likes to do on the seaside.
You could find her not solely pole dancing as a exercise but in addition doing crunches upside-down.
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Kerry Gold (@kerrygoldfitness) believes that life begins at 50 and is now residing her finest life.
In a TikTok video, she introduced viewers to the seaside as she exercised on a pole in a yellow bikini and showcased her muscular physique.
“When this 52-year-old sees a pole on the seaside,” the subtitle learn as she climbed the merchandise.
The blonde lady did crunches upside-down and she or he talked about that it took her 5 years to study the acrobatic strikes.
“So observe wherever I can,” she defined in a subtitle. “I really like these abilities…I by no means dreamed doable.”
Because the video got here to a detailed, she informed viewers to not let age cease them from doing something.
“It should be regular right here as nobody batted an eyelid,” she talked about within the video caption.
She additionally defined in a remark that the explanation why she was sporting socks is as a result of the sand was “like fireplace.”
Many individuals had been impressed by her athletic talent and confidence.
“I’m 54…the place will we begin to construct the energy? I’m starting a health journey,” a lady inquired.
“Wonderful. Actually an unimaginable athlete and vastly inspiring,” a fan praised.
“Nice stuff. I’m 53 and love this. Thanks for the motivation!” one other chimed in.
“Power, Magnificence, Grace,” a TikTok consumer added.
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