Unsure how a lot meals to purchase? We have given tough portions for you under. All of the weights are given previous to preparation and cooking – merely multiply by the variety of company you have received coming.
When you’ve received massive eaters, need leftovers or have a smallish variety of folks (4-6), then go for the upper of the 2 quantities for meat and roast potatoes. We advise 240g (3 x 80g) complete greens per particular person, 80g is how a lot you must eat to make it depend as considered one of your five-a-day, when you’d fairly depend the variety of veg per head, then our helpful information will assist. When you’re serving greater than three greens, you’ll be able to cut back the burden of particular person ones.
Print out this web page, fill in your portions and take it purchasing. All portions are primarily based on adult-sized parts.
