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I wasn’t positive what I might assume to the HigherDOSE Infrared Sauna Blanket after I first obtained it to check, however I’ve fallen completely head over heels for it! In case you are seeking to up the ante on the self-care stakes, and actually focus in your wellness, you would possibly need to try this at dwelling wellness remedy tech. As I stated, I’m loving it.
What’s the HigherDOSE Sauna Blanket?
HigherDOSE is a feminine based model. Lauren Berlingeri and Katie Kaps, each biohackers based HigherDOSE to empower individuals with expertise to take management of their very own biology to enhance well being and wellbeing.
The HigherDOSE Sauna Blanket is designed to ship a variety of advantages in a simple to make use of, at dwelling format:
- 45 minute remedy
- Makes use of infrared warmth
- Thermal power provides off warmth which is soaked up by your pores and skin
- Raises your physique temperature to set off a deep detox
- Makes use of layers of charcoal, crystal and clay to advertise deep rest
- Works to empty your physique of poisons together with chemical substances and heavy metals
- Designed to heal broken tissue
- Soothes post-workout soreness
- Boosts circulation to ship key vitamins your physique wants
How Does it Work?
The Greater Dose Sauna Blanket works by emitting Infrared mild to create thermal power to warmth up the physique.
When your physique temperature is raised, a deep detox begins, and toxins are launched from the physique, delivering a variety of well being and wellness advantages at dwelling.
Additionally, layers of charcoal, clay and magnetic layers flush out toxins and impurities.
How you can Use a Sauna Blanket
Step 1: Put on clothes and socks to cowl your pores and skin.
Step 2: Lay the Sauna Blanket on a flat, heat-resistant floor.
Step 3: Seize a towel to make use of as a barrier between your physique and the blanket.
Step 4: Flip the blanket on and depart it to pre-heat for 10 minutes.
Step 5: Slip into the sauna blanket and zip it up. Take pleasure in a deeply stress-free 30–45 minute session.
Step 6: Rinse your self off in an ice-cold bathe to cleanse and funky your physique. It’ll additionally enhance your therapeutic advantages.
It is strongly recommended that you simply use the Greater Dose Sauna Blanket as soon as every week to start with after which construct as much as 2–3 occasions every week. I ramped up fairly rapidly as a result of I get pleasure from utilizing it a lot.
My Assessment of the HigherDOSE Sauna Blanket
I’ve been testing the HigherDOSE Sauna Blanket for a few months, and as I stated on the high, I completely like it.
I’ve by no means beloved conventional saunas as a result of I actually don’t get pleasure from inhaling sizzling air. It’s only a private factor, however with the ability to use this machine at dwelling it fully solves that drawback.
I’ve to say, I actually sit up for my periods as a result of it’s simply so stress-free. I prefer to have a very good sweat so I apply it to setting 7 which will get fairly sizzling however I by no means really feel burning.
You’re supposed to show it on to preheat after which get in after 10 minutes, however I really like getting straight in and experiencing it slowly warming up my physique. It’s tremendous stress-free and provides me some a lot wanted time to calm down and change off.
By the top of the session, I’m significantly sweaty (like I’ve executed hours on the peloton!) and my coronary heart is pumping. It actually makes you are feeling alive.
I’ve discovered that’s nice for getting my circulation going and likewise for relieving water retention round my abdomen and my ankles. I’ve a factor about my puffy ankles and I’ve undoubtedly seen a powerful enchancment there. I’m more than happy.
It’s nice to make use of within the night earlier than mattress, as it’s so stress-free. Nonetheless, on the weekends I like to start out my day with a session because the detox advantages actually set me up for the day. Plus it will get my blood pumping and my pores and skin glowing. It could be the right prep for an evening out releasing all of your water retention in keys areas and simply supplying you with a basic detox.
The upkeep is tremendous simple to make use of. I simply wipe it down with antibacterial spray after which fold it away as soon as it’s fully cooled down. I retailer it beneath my mattress and pull it out at any time when I fancy some me time.
About CurrentBody & HigherDOSE
CurrentBody are the UK’s main magnificence tech retailer they usually inventory a tremendous vary of manufacturers together with their very own model LED portfolio. I’m an enormous fan of their LED masks, and I feel their handiest and best one to make use of is the attention masks as its such a focused remedy across the eye space. Learn my CurrentBody Pores and skin LED Eye Perfector evaluate.
CurrentBody inventory all of the HigherDOSE vary of wellness expertise merchandise together with equipment for the Sauna Blanket like towel inserts and a carry bag.
Sauna Blanket Incessantly Requested Questions
I requested my pals on Instagram what they want to find out about my expertise with the Sauna Blanket and I’ve summarised every thing beneath. Please let me know if there’s the rest you want to know.
What’s the Infrared Sauna Blanket product of?
The blanket has a non-toxic PU leather-based physique and an industrial zipper for straightforward use. Inside the blanket, there are a number of layers to provide you a strong, full-body detox. Crystal remedy generates detrimental ions to heal the physique and combat off free radicals. Additionally, charcoal, clay and magnetic layers flush out toxins.
What are the measurements of the blanket?
The folded dimension for storage is 60cm by 90cm. Unfolded and in use, the blanket measures 180cm by 90cm.
What do you put on with the blanket?
You should buy a towel insert to go within the blanket, nonetheless, I merely use a full size high and trousers with socks to fully cowl my pores and skin. My pyjamas do that job very effectively. The Modal cloth soaks up the sweat very well and they’re tremendous simple to scrub.
How Sizzling is the Sauna Blanket?
That is completely as much as you. There are 8 warmth settings. I select 7 as a result of I like a very good sweat. It feels sizzling however fully tolerable.
What’s the distinction between the Infrared Sauna and the Infrared Sauna Blankets?
To begin with, ease of entry is the primary distinction. With your individual sauna blanket at dwelling, you should utilize it everytime you like and can by no means must guide a session or depart the home. There may be some analysis that implies that sauna blankets are much more efficient than infrared saunas.
Is it simple to make use of?
It’s really easy to make use of! Simply unfold it, plug it in and set your temperature. Then you definately get in and luxuriate in.
Is it comfy?
It’s actually comfy. Simply ensure you cowl your pores and skin with clothes and socks earlier than you get in.
How you can preserve it and preserve it clear
The HigherDOSE Sauna Blanket is very easy to take care of. I merely wipe it down with a material and antibacterial spray (I exploit Technique) after which let it quiet down earlier than folding it away.
Is it stress-free?
Utilizing the sauna blanket is likely one of the most stress-free issues I do. It’s so heat and comforting, and I typically go to sleep. It has an auto timer so turns itself off as soon as the session is full.
The place to purchase the HigherDOSE Sauna Blanket within the UK
The Infrared Sauna Blanket is £539, nonetheless, you may get it at CurrentBody now with 15% off with code REEDOSE.
