Hen Cacciatore, additionally generally identified ‘Italian hunter’s stew’ is made with onions, herbs, wine and tomatoes. This household friendly-one pot meal, makes use of rooster thighs and drumsticks, preserving it in price range. A warming meal that can fill your kitchen with scrumptious aromas, excellent for Autumn.
Bounce to:
Because the nights get darker and colder, there’s nothing like coming dwelling to a bowl of this stew with a giant chunk of crusty bread.
It is even higher in case you make a double batch and avoid wasting for the subsequent night time too!
The way to make it
Full recipe with detailed steps within the recipe card on the finish of this put up.
- Season and fry the rooster till browned, then take away from the pan
- Sauté the onions and celery, then add the peppers and garlic, herbs and spices
- Then add the wine, tinned tomatoes, tomato puree and sugar and produce to the boil
- Return the rooster to the pan and simmer for 10 minutes earlier than including the olives and sprinkling with parsley.
👩🍳PRO TIP In the event you’re not eager on bone-in rooster, substitute with boneless rooster thighs as an alternative. It’s going to prepare dinner a bit of faster too!
🍽️ What to serve it with
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Hen Cacciatore
Hen Cacciatore -made with onions, herbs, wine and tomatoes. This warming, household friendly-one pot meal, makes use of rooster thighs and drumsticks, preserving it in price range.
INSTRUCTIONS
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Warmth the oil in a frying pan over a medium-high warmth.
1 tbsp olive oil
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Season the rooster thighs and drumsticks with the salt and pepper and add to the pan, skin-side down.
4 rooster bone-in thighs, 4 rooster drumsticks, ½ tsp salt, ½ tsp black pepper
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Fry the rooster for 3-4 minutes, till browned, then flip over and fry for an additional 3-4 minutes. Take away from the pan and place on a plate (it received’t be absolutely cooked at this level).
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Add the olive oil to the pan you fried the rooster in. Add the onion and celery, prepare dinner for 3 minutes, stirring typically, till softened.
2 tbsp olive oil, 1 onion, 1 stick of celery
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Add the purple and yellow sliced peppers, garlic, salt, pepper, oregano, rosemary, paprika, chilli flakes and bay leaves and prepare dinner for 3 minutes, stirring typically.
1 purple bell pepper, 1 yellow bell pepper, 3 cloves garlic, ¼ tsp salt, ¼ tsp black pepper, 1 tsp dried oregano, ½ tsp dried rosemary, 2 tsp candy paprika, ½ tsp chilli flakes, 2 bay leaves
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Add the wine and let it bubble for two minutes.
120 ml (½ cup) purple wine
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Add within the tinned tomatoes, tomato puree and sugar and stir collectively.
800 g (28oz) tinned finely chopped tomatoes, 2 tbsp tomato puree (paste in USA), 1 tsp sugar
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Convey to the boil, then add the rooster items again to the pan, skin-side up.
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Flip down the warmth, so the sauce is simmering. Place a lid or some foil on the pan and permit the sauce to simmer for quarter-hour, stirring often.
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Add within the olives and prepare dinner for an additional 5 minutes (with out the lid), till the rooster is totally cooked by, and the sauce has thickened barely.
45 g (¼ cup) black or inexperienced olives
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Flip off the warmth and sprinkle on the contemporary parsley and a bit of black pepper earlier than serving.
1 tbsp freshly chopped parsley, Black pepper
✎ Notes
- Potatoes – roasted, sautéed, mashed, baked – all work nice!
- Slices of butter bread and even higher, toasted buttered bread or garlic bread.
- Rice or pasta
- Inexperienced beans, asparagus or sliced kale.
Additions/Swaps
- Add in complete or sliced mushrooms (on the identical time you add the onions). It is a widespread addition to an genuine rooster cacciatore.
- Add in halved cherry tomatoes (concurrently the olives) for a contemporary burst of flavour.
- Swap the bone-in rooster for boneless rooster thighs.
Can I omit the wine?
The wine provides a bit of additional richness to the dish. You possibly can go away it out in case you favor, or you could possibly substitute with ½ cup (120ml) rooster inventory and a tablespoon of Worcestershire sauce.
Can I make it forward?
Sure, make the dish, then cool, cowl and refrigerate for as much as a day.
Reheat, coated within the oven at 160C/320F for 20-25 minutes or on the hob till the rooster is piping sizzling all through. Chances are you’ll want a splash of inventory to loosen as will probably be a bit of thicker.
Can I freeze it?
Sure, prepare dinner the dish then, cool, cowl and freeze.
Defrost completely within the fridge in a single day, then take out of the fridge an hour earlier than cooking to take the coolness off the rooster items.
Reheat, coated within the oven at 160C/320F for 20-25 minutes or on the hob till the rooster is piping sizzling all through. Chances are you’ll want so as to add a splash of inventory to loosen up the sauce a bit of.
You possibly can freeze and reheat with the olives in, however I favor so as to add the olives in for the previous few minutes of it reheating.
Dietary info is approximate, per serving – based mostly on this recipe serving 4 individuals, with a rooster thigh and drumstick every.
Vitamin
Energy: 733kcalCarbohydrates: 20gProtein: 63gFats: 42gSaturated Fats: 10gPolyunsaturated Fats: 8gMonounsaturated Fats: 21gTrans Fats: 0.1gLdl cholesterol: 261mgSodium: 1160mgPotassium: 1386mgFiber: 5gSugar: 9gVitamin A: 2222IUVitamin C: 120mgCalcium: 139mgIron: 6mg
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