A easy Hidden Veggie Sauce made within the Gradual Cooker with TEN greens in there. A superb recipe for these fussy eaters!
I feel this needs to be my most formidable of all my Hidden Veg Recipes to this point. A easy tomato pasta sauce however made with TEN greens, all blended in.
It’s so easy to make too. The toughest half might be chopping all of the veggies!
As soon as chopped, simply chuck them into the gradual cooker with some passata, water, inventory pots and oregano and depart to prepare dinner for 1 hour.
The Gradual Cooker might be utterly full so I don’t suggest attempting to stir every part if you first put it in.
As a substitute depart all of it to prepare dinner for 1 hour then you may combine every part up a bit simpler.
Cook dinner for one more 3 hours and you may see that the veggies have all cooked down into the sauce and gotten smaller fairly dramatically.
At this level use a hand blender immediately within the gradual cooker to mix up the sauce.
I discovered the consistency of the sauce to be excellent however in the event you want it a bit of looser then add additional water at this stage.
The sauce is then able to be blended with cooked pasta for a easy dinner for the youngsters, topped with a bit of grated cheese.
The leftovers might be saved within the fridge for 3 days or saved within the freezer too.
Switch into particular person parts like I’ve completed right here or freezer in bigger portions in a freezer bag.
In case you preferred this recipe you may additionally get pleasure from my Hidden Veg Hen Satay
Sure you may. If you wish to change out among the greens simply swap them for one thing else of an analogous weight.
Sure you may prepare dinner it on the hob though you have to extra water. Begin with about 600ml of water. In relation to mixing the veggies it’s possible you’ll discover it’s essential to add extra.
Completely. You possibly can completely customise this to your personal style and mess around with the flavours.
Gradual Cooker Ten Hidden Veggie Sauce
Description
A easy Hidden Veggie Sauce made within the Gradual Cooker with TEN greens in there. A superb recipe for these fussy eaters!
Substances
- 1 onion, diced
- 3 garlic cloves, crushed
- 2 carrots, diced
- 1 celery stick, diced
- 1 small courgette, diced
- 1 pink pepper, diced
- 200g butternut squash, cubed
- 100g broccoli florets
- 130g cauliflower florets
- 1 small leek, sliced
- 100g mushrooms
- 100g child spinach
- 690g jar of passata
- 250ml water
- 2 vegetable inventory pots
- 1 tsp dried oregano
Directions
- Add all of the vegetable to the gradual cooker.
- Add the passata, water, inventory pots and oregano.
- Don’t try and stir every part at this level. It’s too full!
- Pop on the lid and prepare dinner on excessive for 1 hour.
- After an hour will probably be a bit of simpler to stir all of the components collectively.
- Pop the lid again on and prepare dinner for one more 3 hours on excessive.
- The greens could have diminished significantly in measurement by now and you may mix them with a hand blender.
- Serve instantly blended with cooked pasta or add to freezer storage containers or baggage.
Notes
This sauce will maintain in an hermetic container within the fridge for 3 days.
It will also be frozen in particular person parts or one massive freezer bag. Defrost totally then reheat on the hob.
