This nutritious sluggish cooker lentil soup is full of greens and creamy crimson lentils. I like to prime it off with some crispy tortilla strips so as to add a little bit of crunch too.
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It is a comforting, hearty soup that satisfies my Winter soup cravings, while additionally feeling prefer it’s doing me a number of good.
The lentils soften up and provides the soup a creamy flavour and a beautiful thick, filling texture.
The cheese and crispy tortilla strips give it that further little bit of luxurious, so it would not really feel un-enjoyably wholesome! You recognize the place I am coming from right here proper? No-one likes diet-soup. If it would not style good, it is not price consuming!
So, what do we have to make these bowls of goodness?
📋 Soup Substances
📋 Crispy Tortilla Strips Substances
📺 Watch the right way to make it
Full recipe with detailed steps within the recipe card on the finish of this publish.
👩🍳PRO TIP In order for you a clean soup you possibly can miss the spinach and mix the soup up (it’s going to go a murky color when you mix it with the spinach).
The youngsters go wild for the crispy tortilla strips. It is price making further to nibble on later.
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Gradual Cooker Lentil Soup Recipe
This nutritious sluggish cooker lentil soup is full of greens and creamy crimson lentils. I like to prime it off with some crispy tortilla strips so as to add a little bit of crunch too.
INSTRUCTIONS
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Place the onion, crimson pepper, carrots, potatoes, crimson lentils, inventory, salt and pepper into the sluggish cooker.
1 onion, 1 crimson bell pepper, 3 carrots, 2 medium Maris Piper potatoes, 100 g (½ cup) crimson lentils, 720 ml (3 cups) vegetable inventory, ½ tsp salt, ¼ tsp black pepper
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Cook dinner on excessive for 4 hours or low for six hours.
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Whereas the soup is cooking, make the crispy tortillas. Preheat the oven to 200C/400F.
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Combine collectively the olive oil, garlic salt and dried parsley and brush onto one aspect of the tortilla.
1 tbsp olive oil, ½ tsp garlic salt, ½ tsp dried parsley, 1 plain tortilla wrap
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Slice the tortilla into skinny strips or wedges, then place on a baking tray in a single layer.
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Place within the oven to bake for 5-7 minutes, till crisp, then take away from the oven and permit to chill.
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When the soup is prepared, stir within the child spinach and cheddar cheese.
60 g (2 packed cups) child spinach, 75 g (¾ cup) grated cheddar cheese
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Divide between bowls and prime with items of crispy tortilla.
✎ Notes
Add a pinch of chilli flakes and smoked paprika to the tortilla strips for a smoky spicy flavour.
Make Forward
You can also make this soup forward, then cool, cowl and refrigerate for 2-3 days. Reheat in a pan on the hob/range till piping sizzling.
Dietary data is approximate per serving (this recipe serves 4)
Vitamin
Energy: 345kcalCarbohydrates: 46gProtein: 15gFats: 12gSaturated Fats: 4gPolyunsaturated Fats: 1gMonounsaturated Fats: 4gLdl cholesterol: 19mgSodium: 1336mgPotassium: 1082mgFiber: 12gSugar: 7gVitamin A: 10188IUVitamin C: 57mgCalcium: 208mgIron: 4mg
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