- 40g Oats (HexB)
- 60g courgette (velocity)
- 100mls almond milk (half hexa)
- 1 cup of water
- 1 cup blueberries (1 syn)
Place your oats, water and milk in a pot convey to the boil after which put it on to simmer. After 5 minutes your oats with begin to thicken, then add your blueberries and prepare dinner till able to eat.
High your breakfast with some good wholesome nuts and seeds. Right here I used;
- Linseed (3 syns)
- Flaked almonds (1.5 syns)
- Desiccated coconut (1 syns)
It’s an important breakfast and sure there are syns in it however these components helps your intestine and that ache aid is so significantly better and your are utilizing some wholesome syns. ❤️
Should you attempt it, tag me in your photographs on twitter, Fb or Instagram ☺️
Get pleasure from x
