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Finest Ever Prawn Curry | Slimming World Pleasant Recipe – Fatgirlskinny.web


In case you’re within the temper for one thing heat, comforting, and filled with flavour, this Finest Ever Prawn Curry is simply what you want. With tender prawns swimming in a evenly spiced, creamy sauce, it’s a scrumptious strategy to get pleasure from a curry that’s each satisfying and slimming. Excellent for a fast weeknight dinner or a weekend deal with, this dish comes collectively very quickly and is bound to be successful with the entire household.

This prawn curry is full of nutritious elements and is surprisingly gentle, making it a guilt-free indulgence. The mixture of fragrant spices, juicy prawns, and a creamy coconut milk base creates a dish that feels wealthy and indulgent, with out the heaviness of conventional curries. It’s an ideal addition to your recipe rotation while you’re craving one thing comforting but wholesome.

Why you’ll love this recipe….

  • Fast and Straightforward: This curry comes collectively in simply half-hour, making it good for busy weeknights while you want a scrumptious meal in a rush.

  • Gentle and Wholesome: With gentle coconut milk and a concentrate on contemporary elements, this curry is stuffed with flavour with out being heavy, making it a guilt-free indulgence.

  • Filled with Flavour: The mix of fragrant spices, ginger, garlic, and lime juice creates a vibrant, flavourful sauce that completely enhances the juicy prawns.

  • Customisable Warmth: Whether or not you prefer it delicate or with a kick, you possibly can simply regulate the spice stage by including or omitting the contemporary chilli, so it’s excellent on your style.

  • Spectacular But Easy: Regardless of its wealthy and sophisticated flavours, this curry is straightforward to organize and makes a formidable dish for each household meals and entertaining company.

Batch Prepare dinner – Storage Info

This Finest Ever Prawn Curry is good for batch cooking, permitting you to get pleasure from a fast and flavourful meal all through the week.

Storing within the fridge 

As soon as the curry has cooled to room temperature, switch it to an hermetic container and retailer it within the fridge. It can keep contemporary for as much as 3 days. This makes it simple to organize upfront and revel in as a wholesome lunch or dinner while you’re brief on time.

Storing within the Freezer:

If you wish to retailer the curry for longer, it freezes properly too! As soon as the curry has cooled fully, portion it into freezer-safe containers or resealable freezer baggage. Make sure to go away some area within the containers for growth. Label with the date and freeze for as much as 3 months. This manner, you possibly can all the time have a scrumptious and wholesome meal prepared everytime you want it.

Notice: Prawns can change into a bit more durable after freezing, so it’s greatest to defrost the curry slowly within the fridge earlier than reheating to take care of one of the best texture.

Reheating:

Once you’re able to get pleasure from your Wholesome Prawn Curry, right here’s find out how to reheat it:

  • From the Fridge: Merely reheat the curry on the range over medium warmth till it’s heated by means of, stirring sometimes. This could take about 5-7 minutes. Alternatively, you possibly can reheat particular person parts within the microwave. Place the curry in a microwave-safe bowl, cowl, and warmth on medium energy for 2-3 minutes, stirring midway by means of.

  • From the Freezer: If frozen, defrost the curry within the fridge in a single day earlier than reheating. As soon as thawed, observe the identical reheating directions as above. If you have to reheat from frozen, place the curry in a pan and warmth gently over low warmth till absolutely defrosted and heated by means of, stirring incessantly.

Make sure that the prawns are scorching right through, however watch out to not overcook them to keep away from a tricky texture. Get pleasure from your meal!

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Finest Ever Prawn Curry

In case you’re within the temper for one thing heat, comforting, and filled with flavour, this Finest Ever Prawn Curry is simply what you want. With tender prawns swimming in a evenly spiced, creamy sauce, it’s a scrumptious strategy to get pleasure from a curry that’s each satisfying and slimming. Excellent for a fast weeknight dinner or a weekend deal with, this dish comes collectively very quickly and is bound to be successful with the entire household.Dietary Info:Slimming World: 4.5 Syns Per ServingEnergy: 215 Per ServingWeight Watchers: Coming Quickly
Prep Time 10 minutes
Prepare dinner Time 20 minutes
Whole Time 30 minutes
  • 400g Uncooked Prawns [Peeled and deveined]
  • 1 Onion [Diced]
  • 2 Garlic Cloves [Crushed]
  • 1 Thumb-sized piece of ginger [Grated]
  • 1 Crimson Chilli [Finely Chopped]
  • 1 tbsp Gentle Curry Powder
  • 1 tsp Floor Cumin
  • 1 tsp Floor Coriander
  • ½ tsp Turmeric powder
  • 400ml Gentle Coconut Milk
  • 200g Chopped Tomatoes [Tinned]
  • 1 tbsp Tomato Puree
  • ½ Lime (Juice from)
  • Low calorie cooking spray
  • Salt and Pepper [To taste]
  • Put together the prawns: In case your prawns are frozen, guarantee they’re absolutely defrosted and pat them dry with a paper towel. Put aside.

  • Prepare dinner the aromatics: Warmth the some low calorie cooking spray in a big pan over medium warmth. Add the chopped onion and prepare dinner for five minutes till softened. Stir within the minced garlic, grated ginger, and crimson chilli (if utilizing), and prepare dinner for one more 2 minutes till aromatic. (Add a splash of water if the combination sticks)

  • Add the spices: Add a splash of water. Sprinkle within the curry powder, floor cumin, floor coriander, and turmeric. Prepare dinner the spices for 1-2 minutes, stirring always, to launch their flavours.

  • Create the sauce: Pour within the chopped tomatoes and tomato purée, stirring to mix with the spices and aromatics. Let the combination simmer for five minutes, permitting the flavours to meld.

  • Add the coconut milk: Slowly pour within the gentle coconut milk, stirring till the sauce is clean and properly mixed. Deliver the curry to a delicate simmer and prepare dinner for one more 5 minutes to thicken barely.

  • Prepare dinner the prawns: Add the prawns to the sauce, stirring to coat them evenly. Prepare dinner for 3-5 minutes, or till the prawns flip pink and are cooked by means of. Watch out to not overcook them, as they’ll change into robust.

  • End the curry: Squeeze the lime juice into the curry and season with salt and black pepper to style. Give the curry a remaining stir.

Have you ever created this recipe?

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