Uncover some creative methods to profit from out autumn’s hottest veg and minimise your meals waste.
No-carve adorning
We love to cut back our meals waste as a lot as attainable, which is why we gained’t be carving pumpkins this yr. As a substitute, we’ll be portray them with black meals colouring, which is safer and simpler to do. Plus, you may create all types of patterns and designs. When you don’t have any black meals colouring, you could possibly use a marker – simply ensure to peel and discard the skins which have marker ink on them.
Love your gourds
Different gourds are an important various, as they arrive in an enormous number of shapes and colors, and may be organized in a lovely autumnal show or painted. Whereas it’s not really useful to eat all gourds, they are often simply composted in your backyard, so long as you utilize food-safe paint.
Seeds
The seeds in a butternut squash are finest roasted with the remainder of the squash, as they are often fairly bitter. For another pumpkins and squash, scoop out the seeds and put in a sieve. Rinse properly to take away any strings and dry completely. Toss in olive oil and seasoning on a baking tray and roast at 200C/180C fan/gasoline 6 for 10 minutes. These make a wonderful salsa, soup topping or addition to a gremolata. You too can freeze them and add to veggie inventory later.
Carve-only varieties
Supermarkets are overflowing with these in October, and they’re normally meant only for carving. However, there’s quite a lot of waste generated from them. When you’ve already bought your Halloween pumpkin, beautify or carve it on the morning of the thirty first so it’s not sat exterior for too lengthy. After, attain out to native farms, as they are often fed to pigs and goats.
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Eat the peel
Whereas all pumpkin and squash skins are edible, some take too lengthy to melt up when roasting or frying. When you’re making soup, you may depart the skins on and simmer chunks or slices of pumpkin till falling aside earlier than mixing properly. We’d suggest peeling any thick-skinned ones. rule of thumb is: if it’s onerous to chop, the pores and skin is normally fairly powerful to eat.
Do that smoky sausage & squash traybake for a simple autumnal bake.
