Tuesday, November 7, 2023
HomeWales FoodFast & speedy meal plan

Fast & speedy meal plan


Household life is hectic however with our fast and speedy meal plan you gained’t should resort to processed meals or takeaways. We’ve slashed effort and time utilizing wholefood components mixed with easy cooking strategies and some storecupboard favourites, supplying you with seven nourishing meals in your week forward.

Stir-fries are the traditional quick meals, however packet sauces are typically excessive in salt, sugar and will comprise components – our hoisin duck stir-fry makes use of savvy, storecupboard staples and is on the desk in quarter-hour.

Regardless of simply seven components our cod & chorizo stew is flavourful and contributes two of your five-a-day. Whereas our speedy sausage stroganoff is budget-friendly and destined to be a brand new household favorite.

Canned and frozen produce make nice time-savers, minimise waste and are budget-friendly, too, which is why we’ve used them in our bean & halloumi stew and carrot biryani.

Group 144
Meals for one _ 620 x 836 px (3)
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