Tuesday, June 13, 2023
HomeWales FoodFast Saag Aloo (Spinach and Potato Curry)

Fast Saag Aloo (Spinach and Potato Curry)


In search of a scrumptious manner to boost your leftover potatoes? Look no additional than this fast and simple saag aloo recipe – on the desk in lower than 20 minutes!

Alternatively, if there are by no means any leftover potatoes in your home (be a part of the membership), you may as an alternative use tinned potatoes, like I did right here, to whip up a fast saag aloo very quickly in any respect.

Saag aloo in a bowl with a spoon.

This straightforward saag aloo wants only a handful of elements, and very quickly you may be tucking in to this intensely flavourful, creamy spinach and potato curry.

The luscious creamy sauce soaks proper into the potatoes, and makes an unbelievable Indian facet dish to serve alongside your favorite vegetarian curry.

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❤️ Why You will Love This Recipe

  • It is such a fast recipe, which could be on the desk in lower than 20 minutes! Excellent for busy weeknights whenever you’re quick on time.
  • Utilizing already-cooked potatoes (both leftovers or tinned potatoes) means you may skip the peeling and boiling course of, saving valuable minutes within the kitchen.
  • Saag aloo is a flexible dish that may be served as a facet dish, or dressed up somewhat to make an ideal essential course.
  • It is a actually budget-friendly recipe, particularly should you’re utilizing up your leftovers (which helps scale back meals waste too!).
  • The recipe is surprisingly low calorie, with lower than 200 energy per portion – so there’s loads of scope for serving it alongside one other curry, or with some naan bread or rice.

🥗 Substances

Here is what you may have to make this recipe. You will additionally want a couple of cabinet staples, like oil, salt and pepper. See the printable recipe card beneath for detailed ingredient portions.

Ingredients for quick saag aloo with text overlay.
  • cooked potatoes – I used tinned potatoes, however when you’ve got any leftover potatoes from a earlier meal, they’ll work nicely too.
  • spinach – I used recent spinach, however frozen could be superb too.
  • onion
  • garlic – I used minced garlic from a jar.
  • spices – garam masala, turmeric, and smoked paprika.
  • cream (use a vegan model if wanted)

👌 Prime tip

For those who’d choose to serve this saag aloo as a essential course, quite than a facet dish, you might need to add some further protein. Tinned chickpeas, paneer cheese, or fried tofu would all work rather well!

📋 Directions

Here is the best way to make this recipe – see beneath for the printable recipe with detailed elements and directions.

Spiced onions cooking in a frying pan.

Step 1: Fry off some chopped onion with loads of spices.

Tinned potatoes being cooked in a frying pan with onions and spices.

Step 2: Add the cooked potatoes, and allow them to crisp up somewhat.

Spinach and potato curry cooking in a frying pan.

Step 3: Add some recent spinach, and permit it to wilt.

Creamy spinach and potato curry in a frying pan.

Step 4: End the sauce by including some cream.

Creamy saag aloo in a bowl.

Step 5: Function a facet dish.

👌 Prime tip

You will not need to go away any of the tasty creamy sauce behind, so I would suggest serving some naan bread on the facet to assist mop up the bowl!

💭 Recipe FAQs

Can I take advantage of recent potatoes as an alternative of tinned or leftover ones?

Completely! Ideally, you may peel the potatoes, then minimize them into bitesized chunks, and boil them till they’re simply tender. Then prepare dinner the recipe as written.

How spicy is that this saag aloo recipe?

I would say this recipe is extra ‘spiced’ quite than ‘spicy’ – which means there’s not an enormous quantity of warmth in it. Be at liberty so as to add some chilli powder should you like a little bit of a kick!

Can I make this saag aloo upfront?

That is the form of curry that reheats actually properly – and if something, the flavours will solely get higher over time! So be happy to organize this fast saag aloo upfront when you might have time, and retailer it in an hermetic tub within the fridge for as much as 3 days. Reheat within the microwave or in a saucepan on the stovetop.

Can I freeze saag aloo leftovers?

Leftovers ought to freeze properly in an hermetic tub. Beware that the turmeric within the recipe would possibly stain a plastic tub, so use a freezer-safe glass container as an alternative, when you’ve got one!

🍛 Extra Vegetarian Curry Recipes

Creamy spinach and potato curry in a bowl with a spoon.

📖 Printable Recipe

Creamy spinach and potato curry in a bowl.

Fast and Simple Saag Aloo

This fast saag aloo is a budget-friendly vegetarian curry that makes use of leftover or canned potatoes, and could be on the desk in 20 minutes!

For those who’ve cooked this recipe, remember to go away a star ranking!

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Prep Time: 5 minutes

Prepare dinner Time: 15 minutes

Whole Time: 20 minutes

Servings: 3 individuals

Energy: 188kcal

(prevents your display screen from going darkish)

Directions

  • Warmth a touch of oil in a frying pan, and add the sliced onion. Prepare dinner for a couple of minutes over a medium warmth, till it is starting to melt. Add the garlic and spices, and prepare dinner for an additional minute or so.

  • Subsequent, add the cooked potatoes to the pan. Stir gently for a couple of minutes, till the potatoes are coated within the spices, and are starting to crisp up.

  • Add the spinach, and permit it to wilt. You’ll be able to add one handful at a time, if you do not have room for all of the spinach in a single go – it would create extra room within the pan because it wilts down.

  • When the spinach has wilted, add the cream, and convey to a simmer. Season to style with salt and pepper. When every little thing is piping scorching, serve.

Notes

If you would like to prepare dinner this recipe upfront, retailer it in an hermetic tub within the fridge for as much as 3 days. Reheat within the microwave or in a pan on the stovetop.

Diet

Serving: 1 portionEnergy: 188 kcalCarbohydrates: 27.3 gProtein: 4 gFats: 7.8 gSaturated Fats: 2.5 gLdl cholesterol: 9 mgSodium: 430 mgPotassium: 616 mgFiber: 3.6 gSugar: 2.7 gCalcium: 81 mgIron: 2 mg

Dietary data is approximate, and can rely in your precise elements. Please calculate your individual dietary values should you require accuracy for well being causes.

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