This keto coconut cream pie tastes identical to the unique! It has an almond flour crust, a creamy sugar-free custard filling and a dreamy whipped cream topping. With my suggestions, this pie is 100% fail-safe.
I like something coconut, particularly when it’s a dessert. Coconut flour scones or coconut haystacks? Coconut flour banana bread or keto coconut bars?
I might select all of them.
This sugar-free coconut cream pie is a recipe I’ve needed to submit for a very long time. I’ve perfected it over time. Now it’s so scrumptious that I KNOW you will adore it.
I like to recommend that you simply make it when company are coming. That approach, you will not be tempted to eat all of it your self!
At first look, the recipe could seem lengthy. Don’t fret! It isn’t tough in any respect.
I’m explaining the steps in additional element than I usually do. It’s because you will need to get the coconut custard excellent.
I discovered easy methods to grasp a cooked custard once I made my keto banana pudding. With my methods and suggestions, will probably be a breeze for you, too.
Bounce to:
🌟 Why You will Love This Recipe
- Genuine coconut pie taste
- Tremendous-silky coconut custard filling
- Flaky, coco-nutty pie crust
- Naturally gluten-free
- Sugar-free and keto – simply 4.3g web carbs per slice
Substances
- Almond Flour – I used floor almonds, which is similar as common almond flour within the US.
- Desiccated Coconut – This ought to be unsweetened. Additionally referred to as shredded coconut.
- Butter – Melted, for the pie crust.
- Powdered Sweetener – I used Bocha Candy. Nonetheless, any powdered sugar substitute works. Erythritol, allulose or xylitol are all choices.
- Egg – We want one complete egg for the crust and 5 egg yolks for the custard filling. Have to be room temperature.
- Coconut Cream – That is the agency half from a can of coconut milk.
- Heavy Cream
- Vanilla and coconut extract – The coconut extract is non-compulsory. You will nonetheless get a definite coconut style with out it.
- Xanthan gum and arrowroot powder – Each of those are thickeners that make sure the coconut filling is agency.
See the recipe card for full info on components and portions.
Directions
It’s surprisingly straightforward to make a keto coconut cream pie. Listed below are the essential steps.
For detailed directions, scroll right down to the recipe card.
Step 1: Put all components for the keto pie crust right into a meals processor and mix till mixed. The batter might be sticky and crumbly.
You may as well use a handheld electrical mixer and a mixing bowl.
Step 2: Press the dough right into a unfastened backside pie pan.
Step 3: Bake the pie within the oven on a low rack till golden brown.
Step 4: In a big mixing bowl, mix the egg yolks with an electrical mixer till fluffy and pale.
Step 5: Heat the coconut cream, heavy cream and powdered sweetener in a saucepan on the stovetop over low warmth.
As quickly because it begins to simmer, take away it from the range and stir within the vanilla extract (and the coconut extract, if utilizing).
Step 6: Slowly pour half the cream combination into the egg yolks whereas whisking constantly. This warms up the yolk combination gently.
Step 7: Pour the nice and cozy cream and egg combination again into the saucepan with the remaining cream.
Step 8: Slowly warmth the coconut custard over a low warmth whereas whisking constantly.
The whisking ensures that the egg yolks do not cook dinner and curdle. The combo will begin to thicken.
Sprinkle xanthan gum and arrowroot powder over the floor. Whisk vigorously till nicely mixed, whereas heating for one additional minute.
Step 9: Pour the custard into the pie crust and refrigerate for a minimum of 2 hours so it may well set absolutely. Possibility to go away it within the fridge in a single day.
Step 10: Earlier than serving, put together the cream topping. In a big mixing bowl, whip the cream to stiff peaks. Add vanilla extract and powdered sweetener to style.
Pipe or spoon the whipped cream over the cooled pie. Choice to sprinkle toasted coconut flakes to brighten the pie.
Knowledgeable Tip
That is a very powerful tip of all:
Heat the custard gently and slowly. Stir it usually. Don’t let it boil. If it will get too scorching, the combination can curdle and the fats separates.
Variations
There are numerous methods you possibly can tweak this low-carb coconut cream pie recipe. Listed below are a couple of concepts:
Almond flour pie crust. Omit the desiccated coconut and use 2 cups or 200g of almond flour.
Coconut flour pie crust. Use the keto pie crust from my strawberry mascarpone tart.
If you want, add a pinch of sea salt to the pie crust. Relying in your candy tooth, both omit or add extra powdered sweetener.
Like crunch? Stir ½ cup desiccated coconut into the custard earlier than pouring it into the pie crust.
I used a piping bag to pipe whipped cream rosettes onto the pie. Be happy to unfold the whipped cream excessive as an alternative and sprinkle the pie with calmly toasted coconut flakes.
Recipe FAQs
I discovered that this isn’t needed. The underside center of the crust lifts a bit of throughout baking, however settles again down because it cools.
If in case you have beans for blind baking, by all means do add them on prime of the crust earlier than baking. They are going to forestall the underside from lifting.
One other trick to stop the crust from effervescent up is to prick holes into it with a fork earlier than baking.
Sure. Substitute the butter within the crust with coconut oil. Use solely coconut cream within the custard filling and prime the pie with whipped coconut cream.
Completely. It tastes even higher on the second day as a result of the flavours have had time to meld. Put together the pie and the filling someday forward. Simply earlier than serving, prime the pie with the whipped cream topping.
Retailer it within the fridge for as much as 4 days. You may as well freeze it for as much as 3 months.
Listed below are easier keto pie recipes to attempt.
Tried this recipe? Give it a star ranking beneath!
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Recipe
Keto Coconut Cream Pie
from Sugar Free Londoner
This keto coconut cream pie has a scrumptious low carb crust and a dreamy-creamy sugar free custard filling. It’s topped with whipped cream and toasted coconut flakes.
Observe: The servings slider solely adjustments the primary quantity in every line and never any subsequent quantities. Please make your personal calculations the place needed.
Directions
Crust
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Put all components for the pie crust right into a meals processor and mix till mixed. The dough will resemble sticky crumbles. You may as well use a handheld electrical mixer.
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Press the dough right into a unfastened backside pie dish utilizing your fingers. Trim off the tops with a knife for a neat end.
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Bake on a low rack for round 20 minutes or till golden. Let cool absolutely.
Filling
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In a bowl, mix the room temperature egg yolks till fluffy and pale, round 2 minutes.
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Heat the coconut cream, heavy cream and powdered sweetener in a saucepan over low warmth. As quickly because it begins to simmer, take away it from the range and stir within the vanilla extract (and the coconut extract, if utilizing). Style and regulate sweetener if needed.
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Slowly pour half the cream combination into the egg yolks whereas whisking constantly. This warms up the yolk combination gently.
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Then pour the nice and cozy cream and egg yolk combination again into the saucepan with the remaining cream. Whisk constantly with a balloon whisk or the electrical mixer.
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Slowly warmth the coconut custard over a low warmth whereas whisking constantly, about 5-7 minutes. Do not boil! The whisking ensures that the egg yolks do not cook dinner and curdle. The combo will begin to thicken.
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Sprinkle xanthan gum and arrowroot powder over the floor. Whisk vigorously yet another time till nicely mixed whereas warming the combination for one additional minute. Flip off the warmth. The custard will thicken additional because it cools.
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Pour the custard filling into the pie crust and refrigerate for a minimum of 2 hours so it may well set absolutely. Possibility to go away it in a single day within the fridge.
Topping
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In a big mixing bowl, whip the cream for the topping to stiff peaks, including vanilla extract. Possibility so as to add 1-2 tablespoons powdered sweetener for a sweeter model.
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Pipe or spoon over the cooled pie. Possibility to brighten the pie with toasted coconut flakes.
Notes
You may omit the arrowroot powder and use ½ teaspoon xanthan gum as an alternative. This makes one slice 3.6g web carbs.
Please make sure the custard doesn’t boil or the egg yolks will cook dinner and curdle. Additionally, the fats can separate from the combination if it will get too scorching. Warmth the combination gently and slowly, whereas whisking.
Retailer within the fridge for as much as 4 days or freeze for as much as 3 months.
Vitamin
Energy: 349kcalComplete Carbohydrates: 6.7gProtein: 6.7gFats: 33.4gSaturated Fats: 18.8gSodium: 29mgPotassium: 207mgFiber: 2.4gSugar: 2g
