A fruity and refreshing sugar free dessert: Raspberry frozen yogurt is an easy and wholesome deal with that’s prepared in simply 12 minutes. Solely 4 elements!
This raspberry frozen yogurt is such a fast and simple dessert. All you want is a blender and also you’re all set. I make it on a regular basis and my kids like it.
Some would argue this can be a summer time dessert, however I can eat all of it 12 months spherical!
I like my ice cream recipes, comparable to this keto strawberry ice cream. Nevertheless, selfmade ice cream takes time. And as everyone knows, should you really feel like a scoop of ice cream NOW, you do not need to wait till TOMORROW to take pleasure in it.
Which is the place this frozen raspberry yogurt ice cream is available in!
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🌟 Why This Recipe Works
- Fruity, recent raspberry taste. My buddies, this recipe is BURSTING with fantastically tart raspberry taste. It’s a true pleasure to the style buds.
- Creamy soft-serve texture. This frozen yogurt is clean and creamy as a traditional ice cream made with egg yolks and cream. With out all of the energy!
- No ice cream maker is required. Not everybody has house for an ice cream machine. This frozen yogurt is made with a blender as a substitute.
- Prepared in simply 12 minutes. We regularly determine to make raspberry frozen yogurt spontaneously after dinner. It’s prepared from scratch in simply 12 minutes and may be served right away.
- No added sugar. It is a tremendous wholesome dessert with none extra sugar. This manner, you possibly can benefit from the recipe even when with Sort-2 diabetes. It will not offer you a blood sugar rush like common frozen yogurt recipes.
- Naturally dairy-free. I made a decision to make use of a dairy-free yogurt on this recipe as a result of half the individuals in my household are delicate to dairy. After all, any yogurt works right here.
Substances
Listed here are the elements you may want:
Frozen raspberries – In case you have recent raspberries, merely freeze them earlier than utilizing.
Yogurt – I used coconut yogurt, which is dairy-free as a result of it’s constituted of coconut.
Sweetness – I like to recommend allulose as a result of it melts like sugar. It’s a zero carb sugar substitute. After all, you may as well use honey, agave or coconut sugar if carbs are usually not a priority. Or, add 1 banana.
Chia seeds – That is my secret ingredient. Chia helps with a firmer texture as a result of it absorbs liquid. For more information on chia seeds check out this sugar free frozen yoghurt recipe, the place I am going into element about their well being advantages.
See the recipe card for full info on elements and portions.
Recipe Variations and Substitutions
Beneath are concepts how one can tweak the recipe:
- If dairy shouldn’t be a priority, use a full fats Greek yogurt comparable to Fage. I take advantage of Greek yogurt in my chocolate yogurt and this peanut butter yogurt recipe as a result of it’s thick and creamy.
- For a wealthy and further creamy model, use coconut cream as a substitute of the yogurt.
- Vanilla extract is a pleasant addition. Add 1 teaspoon.
Directions
It is a actually easy recipe! There are solely 2 steps:
Step 1: Stir the chia seeds into the coconut yoghurt and wait 10 minutes till they’ve absorbed a number of the liquid.
Step 2: Put the yogurt combination, frozen raspberries and your sweetener of selection in a meals processor or excessive pace blender. Mix till mixed.
Serve right away as a gentle serve.
Skilled Ideas
Style and regulate the sweetener if essential! I do not like my desserts very candy, so it’s possible you’ll need to add just a little extra.
Since I comply with a low carb food plan, I’m utilizing zero carb sugar substitutes. Nevertheless, this recipe may even work with honey or coconut sugar.
You could possibly even sweeten it with banana.
Recipe FAQs
Sure. You could possibly use frozen strawberries, blueberries or blackberries.
I do not advocate it. Common pure yogurt is simply too watery. The identical goes for low fats yogurt.
Sure, however it’s not essential. Merely add all elements to the ice cream maker and churn in response to the producer’s directions.
Serving Suggestion
Serve with a sprinkle of desiccated coconut and some raspberries. I generally additionally add sugar free whipped cream.
Storage
Fill the frozen yogurt in an hermetic container and freeze it for as much as 3 months.
Earlier than serving, let it thaw at room temperature for 20 minutes so it might soften. This manner, you possibly can simply scoop out parts with an ice cream scoop.
Extra Wholesome Ice Cream Recipes
Check out my different wholesome, sugar-free ice cream recipes.
Recipe
Raspberry Frozen Yogurt
from Sugar Free Londoner
Raspberry frozen yogurt is an easy and fast 4 ingredient dessert that’s good for summer time. It’s prepared in simply 12 minutes and doesn’t require an ice cream maker.
Observe: The servings slider solely modifications the primary quantity in every line and never any subsequent quantities. Please make your individual calculations the place essential.
Directions
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Stir the chia seeds into the coconut yoghurt and wait 10 minutes till they’ve absorbed a number of the liquid.
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Add the frozen raspberries and sweetener and mix till mixed.
Notes
Coconut yogurt is a dairy-free yogurt constituted of coconut.
Serve right away as a gentle serve. Choice to freeze for as much as 3 months.
Any 1:1 sugar substitute works within the recipe. Selected powdered sweetener if potential.
Vitamin
Energy: 202kcalWhole Carbohydrates: 11gProtein: 4.2gFats: 15.9gFiber: 5gSugar: 4.4g
