Why did you search our MAN v FAT’s assist within the first place?
After years of fighting my weight, I wanted to make a dedication to myself to attain my targets. I had tried weight reduction teams and so forth, however after I stumbled throughout MAN v FAT on-line, the staff facet and accountability actually appealed to me. I’ve by no means been one to do issues only for myself, so the concept of contributing to one thing and never letting my facet down sounded good.
I came upon fairly early on in my journey that I might be donating a kidney to my dad who had been recognized with extreme kidney failure so the timing for focussing my targets elevated much more as I used to be in no situation to donate the kidney on the weight I used to be on the time.
Discuss to us about why MAN v FAT has been such an necessary a part of your lifeMAN v FAT has been a huge a part of my life since day one! From beginning as a participant to turning into Head Coach at Maidstone, reaching the Coach of the Yr award – regional and nationwide – in 2024, and now this honour, MAN v FAT and its values have been integral in every thing I do, and all elements of my everyday life. I’ve skilled a lot from being part of this, I’ve visited many locations, met some superb individuals, and am vastly grateful to be part of it. I really feel it brings out the very best in me and fits my character and traits brilliantly. I’m in each day contact with my gamers, be it for assist or only a chat. I can not think about what life could be like with out being concerned in MAN v FAT.
How has it modified your present future well being and wellbeing?
I’ve discovered since being part of MAN v FAT, that I’m a lot extra conscious of how one can take care of myself each bodily and mentally and I attempt to coach myself as a lot as I can with the intention to assist my gamers perceive these elements additionally. I’m now a Stage 2 in Understanding Diet in addition to a professional Psychological Well being First Aider and I take having the information in these areas very severely.
An added bonus is with the ability to lengthen this assist not solely to my gamers, however to my household and encourage optimistic behaviours in these areas, which has led to a nicely balanced residence the place we will brazenly focus on something and resolve any points as a staff – similar to at a session!
How proud are you of the contribution to MAN v FAT’s group and in supporting the boys in your space?
With out MAN v FAT coming to Maidstone, there could be a gaping gap within the lives of so many males within the space. The explanations for attending a session with us could have begun with desirous to shed extra pounds, however alongside this, so many come for his or her psychological well being, to fulfill new pals and to be part of one thing.
I’m proud that because the Coach, I’m able to facilitate this and hold our membership thriving by all the time striving to maintain issues contemporary and truthful, implement new and thrilling challenges the place doable, and to all the time be a secure and welcoming place to be. I’ve been fortunate sufficient to cowl and go to completely different golf equipment throughout the South, and I all the time take this strategy with me as I imagine each member deserves to really feel cared about.I’m pleased with MAN v FAT of their assist through the digital platform and their quest to widen the platform to increase the assistance supplied through psychological well being apps and wholesome meals/train choices.
Why do you assume MAN v FAT works as a programme to assist males of all ages?
To me, there is no such thing as a age restrict on when it’s time to make optimistic adjustments. This programme is appropriate for all age teams as while it’s aggressive and bodily, it ought to by no means be an excessive amount of or too little and each single particular person concerned is made to really feel like they convey one thing to the desk it doesn’t matter what their age group.
I’ve had the pleasure of seeing many males from completely different age teams mixing with one another and having enjoyable, making jokes and swapping meals and train concepts no matter what yr they had been born in!
Sum up MAN v FAT and its group in three phrases
Supportive. Distinctive. Household.
The put up Damon Stevens appeared first on MAN v FAT.
