Monday, July 24, 2023
HomeWales FoodDairy-free children recipes | BBC Good Meals

Dairy-free children recipes | BBC Good Meals


Cowboy caviar

Honey rooster

Rustle up this family-friendly honey rooster, flavoured with garlic, soy sauce, lemon and ginger, in simply half-hour. Serve with rice and broccoli for a filling meal.

Honey chicken with brown rice and broccoli

Vegan chocolate social gathering traybake

Make an indulgent dairy-free chocolate traybake on your subsequent birthday, picnic or cake sale. This easy bake is ideal for sharing and the children may also help beautify with vibrant sprinkles.

Vegan chocolate party traybake cut into squares

Vegan fajitas

These vegan fajitas are made with all of the traditional flavours however with dairy-free yogurt as an alternative of bitter cream. It makes an excellent sharing dish the place everybody may also help themselves.

Vegan fajitas with black beans, peppers, avocado and lime

vegan fajitas

Tomato penne with avocado

This dairy-free pasta is wealthy in iron, fibre and vitamin C in addition to being low-fat and low-calorie. It is an excellent midweek meal for feeding hungry children.

Tomato penne with avocado on a white plate

Tremendous-veg pasta

This tomato sauce has tomatoes, peppers and fennel blended by means of it, so you may get two of your five-a-day. Cooking the veg collectively brings out a sweetness that children will take pleasure in – you’ll be able to omit the chilli for little ones.

Super veg pasta with tomatoes and a fork

Vegan banana bread

Children will love mashing ripe bananas to make this simple banana bread. Get pleasure from a slice toasted for a mid-morning deal with or afternoon snack, with dairy-free unfold or peanut butter.

Vegan banana bread

Peanut butter rooster

Barely spiced and tremendous creamy, this peanut butter rooster stew is simple to make and any leftovers freeze effectively. Serve with rice for a filling midweek meal.

Peanut butter chicken in a casserole dish

Vegan mac and cheese

Make the last word consolation dish, macaroni cheese, however with out the dairy. It is simply as creamy and satisfying as common mac and cheese – the entire household is assured to like it.

Vegan mac 'n' cheese

Vegan chilli

Our wholesome vegan chilli recipe packs in loads of greens and doesn’t fall brief on the flavour entrance. Serve it with rice or in jacket potatoes for a filling, kid-friendly supper.

Two plates of vegan chilli topped with sliced avocados

Vegan flapjacks

Get the children that can assist you make these oaty treats. Add their favorite nuts and dried fruits – you could possibly even add a drizzle of melted dairy-free chocolate to the highest.

Vegan flapjacks

Baked banana porridge

Begin the day proper with this wholesome baked banana porridge containing walnuts, banana and cinnamon. It is assured to maintain them going till lunch.

Baked banana porridge

Oven-baked Thai rooster rice

This simple baked rice is flavoured with Thai inexperienced curry paste – if the children choose a milder style, you need to use cut back the amount. Mixed with a stunning flavour of coconut, rooster and veggies, it is a healthful dinner you may come again to many times.

Extra like this

Oven-baked Thai chicken rice with red peppers

Lemon & rosemary crusted fish fillets

For a more healthy tackle fish fingers, dissipate leftover bread to make this crispy topping. Scatter on to white fish fillets, bake and serve with chips or peas.

Lemon and rosemary crusted fish fillets

Minty pea & potato soup

Children will love this candy, easy and creamy soup. Make an enormous batch and preserve parts within the freezer for last-minute lunches.

Minty Pea & Potato Soup in a white bowl

Vegan French toast

This simple vegan model of French toast is greatest served golden brown and slathered with maple syrup and contemporary fruit. The proper plant-based brunch for weekends.

Vegan french toast with berry compote

Need extra like this? Now strive…

Children’ cooking recipes
Wholesome children’ recipes
Toddler recipes
Children’ lunchbox recipes
Household-friendly recipes concepts


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