Cottage Cheese Pizza Bowl (TikTok Sensation!) – Sugar Free Londoner

Have you ever seen the newest TikTok hype – cottage cheese pizza bowls? Usually, I’m not one for social media traits, however this concept did appear tremendous enjoyable and sounded so good I needed to give it a attempt.

Right here is my model of a crustless pizza bowl with cottage cheese. Not like the unique, which is made within the microwave, I baked mine within the oven. I feel the flavors are higher that approach. Nevertheless, I additionally listing microwave directions additional down within the submit.

Whichever methodology you select, this can be a fast and straightforward lunch that tastes surprisingly like pizza, with out the carbs. You may eat it straight from the bowl, or use it as a dip with crackers and vegtables akin to peppers or celery sticks.

For extra cottage cheese recipes, attempt my cottage cheese omelette or this cottage cheese smoothie.

Substances

Here’s what you want:

• Cottage Cheese – I’m utilizing blended cottage cheese for the recipe. The graceful texture works higher right here than the cottage cheese curds.
• Parmesan – This provides taste within the cottage cheese combination.
• Seasonings – Italian seasoning or dried oregano.
• Marinara – I used my keto pizza sauce, which is tremendous tasty and takes minutes to make. After all, a shop-bought marinara sauce will even work. Simply examine the label to ensure the sauces do not include any hidden sugars and are keto pleasant. Or, merely use tomato passata seasoned with garlic, salt, pepper and basil.
• Mozzarella – Full fats grated mozzarella or half skim mozzarella cheese – you determine.
• Cured Ham – I like pizza with Parma ham. You may swap out the ham for pepperoni and even chorizo.
• Basil – Contemporary basil appears to be like fairly and tastes nice with pizza.
• Olive oil – for greasing the ramekins. I used a fruity additional virgin olive oil.

See the recipe card for full data on substances and portions.

Directions

It’s actually easy to make cottage cheese pizza bowls. Listed here are the essential steps. Scroll right down to the recipe card for the detailed methodology and diet data.

STEP 1

Mix the cottage cheese in a big mixing bowl with an electrical blender or with a meals processor till clean.

STEP 2

Stir within the parmesan and seasonings.

STEP 3

Fill the cottage cheese combination into 4 ramekins that you’ve got greased with additional virgin olive oil.

STEP 4

Spoon marinara sauce over the blended cottage cheese combination.

STEP 5

Add mozzarella into the bowls.

STEP 6

Put a slice of cured ham on prime.

STEP 7

Bake the pizza bowls within the preheated oven till piping sizzling inside, the mozzarella has melted absolutely and the ham is starting to show crisp.

Microwave Technique

You may simply make a single portion of this recipe within the microwave. Use solely ¼ of the substances and observe these steps:

1. Mix the cottage cheese curds till creamy. Stir within the parmesan and seasoning.
2. Layer the combination in a microwave-safe bowl adopted by the tomato sauce, chopped ham and shredded mozzarella.
3. Microwave on excessive for 60 seconds or till the cheese is melted and every part is piping sizzling.

Variations

You may change up this cottage cheese pizza bowl recipe similar to you may a daily pizza. Listed here are some concepts to attempt:

Spices – Add a pinch of chili flakes to the creamed cottage cheese for a fiery kick. Or, add garlic powder, onion powder or black pepper.

Veggies – Our private favourite variations are black olives, capers, artichoke hearts, mushrooms or peppers. Pan-fry mushrooms or peppers upfront so that they cook dinner correctly and do not flip the dip watery.

Extra protein – Shredded cooked hen, chopped meatballs style good on this pizza bowl.

Completely different cheeses – Attempt cheddar, pecorino and even feta cheese for a Greek model.

Final however not least, be happy to stir the tomato sauce and some other substances immediately into the cottage cheese. Completely different look, identical nice style.

Recipe FAQs

Serving Suggestion

As talked about above, this cottage cheese pizza dip is nice with crackers or bread. Merely scoop it up with one of many following:

For a wholesome lunch, I wish to pair it with chopped peppers, celery sticks, with an enormous handful of rocket salad or a grunchy inexperienced salad.

After I simply need a fast snack, I’m additionally recognized to easily take pleasure in a cottage cheese pizza bowl all by itself – with a spoon, straight from the bowl!

Storage And Meal Prep

To prep a bigger portion, use a casserole dish as a substitute of particular person bowls. The tactic is identical. Bake till piping sizzling and the cheese is melted.

Retailer any leftover pizza bowls within the fridge for as much as 3 days in an hermetic container. I do not advocate to maintain it any longer. The cottage cheese combination begins to separate a bit of after that and releases water.

I do not advocate freezing this recipe. It adjustments the feel of the cottage cheese combination. After defrosting, it turns into grainy.

Extra Low Carb Pizza Recipes

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Recipe

Cottage Cheese Pizza Bowl Recipe

from Sugar Free Londoner

Excessive in protein and low in carbs, cottage cheese pizza bowls are a scrumptious and fast answer to pizza cravings. Get pleasure from together with your favourite pizza toppings!

Prep Time 6 minutes minutes

Cook dinner Time 14 minutes minutes

Complete Time 20 minutes minutes

Course Important Course, Snack

Delicacies American

Servings 4

Energy 272 kcal

Be aware: The servings slider solely adjustments the primary quantity in every line and never any subsequent quantities. Please make your individual calculations the place mandatory.

Directions 

Oven Technique (Makes 4 Servings)

• Preheat the oven to 400F / 200C electrical (350F / 180C fan) and spray 4 ramekins or oven-proof bowls with olive oil.

• Mix the cottage cheese in a meals processor or in a big mixing bowl utilizing an electrical blender or stick blender till creamy. Add the parmesan cheese and dried herbs and blend nicely.

• Spoon the cottage cheese combination into the ramekins. Subsequent, add a layer of marinara sauce after which a layer of mozzarella cheese. Prime with parma ham.

• Bake within the oven for 12 minutes or till the combination is piping sizzling and the cheese is melted. Serve with recent basil and elective crackers.

Microwave Technique (Makes 1 Serving)

• Mix ½ cup cottage cheese till creamy. Stir in 1 tablespoon parmesan and ¼ teaspoon of herbs.

• Layer the combination in a microwave-safe bowl which you could have sprayed with olive oil. Observe with 3 tablespoons of marinara, chopped parma ham and mozzarella cheese.

• Microwave for 1 minute or till piping sizzling and the cheese has melted.

Notes

6.5g internet carbs per serving. Makes 4 servings. Possibility so as to add garlic powder, onion powder, chili flakes or black pepper to the cottage cheese combination. Serve by itself or as a dip with keto tortilla chips, parmesan crisps, keto focaccia or some other keto bread, ideally toasted. For a wholesome lunch, pair a cottage cheese bowl with chopped peppers, celery sticks or rocket salad. Retailer leftovers within the fridge for as much as 3 days. Not appropriate for freezing.

Vitamin

Energy: 272kcalComplete Carbohydrates: 7.1gProtein: 21.1gFats: 17.7gSaturated Fats: 5.8gSodium: 731mgFiber: 0.6gSugar: 4.6g