Sunday, February 5, 2023
HomeLondon foodCoconut Flour Scones – Sugar Free Londoner

Coconut Flour Scones – Sugar Free Londoner


You solely want 6 components to make these simple coconut flour scones. They’ve the identical crumbly, buttery texture of conventional scones. Gluten-free, grain free and solely 2.4g web carbs per scone!

A triangular scones topped with desiccated coconut.

I like simple recipes, and these coconut scones are so easy and so scrumptious on the similar time that they deserve a medal. They’re flaky, but moist on the within.

Yesterday we ate them for breakfast (slathered with butter) after which once more at afternoon tea (with clotted cream and sugar free strawberry jam). Each went down a deal with.

At the moment I made them a second time – within the title of recipe testing. Oh, I do love this job!

That is the primary time I created scones with coconut flour. Coconut flour could be very completely different from different flours. It absorbs extra liquid and it additionally loves fats. Additionally, a bit of goes a good distance. You solely want round ⅓ of the quantity you’d use in almond flour.

After I was eager about how one can make coconut flour scones, it occurred to me that the dry texture of coconut flour is definitely good for a scone.

As a result of scones ought to be crumbly and flaky (in a great way)!

I’ve a number of low carb scones on my web site already, that are all made with almond flour. There are my basic keto scones and these blueberry scones. Each get nice reader opinions, so do test them out.

I took my almond flour scone recipe as my place to begin, including and lowering components with the peculiarities of coconut flour in thoughts.

After which I had an thought: I might use desiccated coconut as properly.

The richness of the shredded coconut provides the right quantity of moisture together with the butter and egg.

These scones are smaller than common scones. However they’re filling! One scone is ideal for a light-weight breakfast or afternoon snack.

Bounce to:

🌟 Why You may Love This Recipe

  • Flakey, crumbly texture, identical to actual scones
  • Buttery, with a delicate coconut taste
  • Naturally gluten-free and grain free
  • Wholesome! Excessive in fiber and wealthy in vitamins
  • Sugar-free and keto pleasant
  • Straightforward and fast – prepared in 25 minutes.

Components

Ingredients to make coconut flour scones, measured into bowls.

Coconut flour – You’re going to get the perfect outcomes in case you measure coconut flour in grams reasonably than with cups. If doable, use digital kitchen scales.

Shredded coconut – additionally known as desiccated coconut. Be certain it incorporates no added sugar. Once more, measure this with scales for accuracy.

Sweetener: I used an erythritol monk fruit sweetener mix. You need to use allulose or xylitol as properly. If carbs aren’t a priority, be at liberty to make use of coconut sugar, honey or maple syrup.

Butter – I used unsalted butter, however I picture that salted butter would style nice too. Melted and cooled.

Eggs – We’d like 2 giant eggs. Have to be room temperature. They make the scones lighter in texture.

Baking powder – Helps the scones rise.

Vanilla extract – Non-compulsory, however offers a beautiful taste.

Directions

(This part incorporates step-by-step directions and pictures that present how one can make this recipe. Discover the recipe card with ingredient quantities and dietary data on the backside of the submit.)

Beaten eggs in a food processor bowl.

Step 1: Mix the eggs till fluffy and double in dimension. I used a meals processor, however a big mixing bowl and an electrical mixer will work too.

Wet ingredients blended in a food processor bowl.

Step 2: Add the melted and cooled butter and vanilla extract. Proceed whisking till well-combined.

Dry ingredients stirred to gather in a bowl and a spoon.

Step 3: In a separate bowl, stir collectively the coconut flour, desiccated coconut and baking powder.

Crumbly dough in a food processor bowl.

Step 4: Add the dry components to the moist and mix till a crumbly combination types.

Cutting a dough circle into six scones.

Step 5: Form a big dough ball and place it on a baking sheet lined with parchment paper. Flatten the ball right into a fats disc.

Brushing egg wash onto a dough triangle.

Step 6: Utilizing a pointy knife, slice into 6 triangles. Choice to brush the scones with crushed egg and sprinkle extra shredded coconut on the tops.

Step 7: Transfer the scones aside so the air can flow into. Bake till golden.

Coconut scones arranged in ta circle on parchment paper.

High ideas

Take your time. Do not rush mixing the dough. I blended for round 3 minutes so the desiccated coconut items could be smaller and begin to launch their pure oils.

Allow them to cool. The scones are fragile when scorching. They agency up as they cool. So, be affected person and wait till they’re cooled earlier than dealing with or consuming.

FAQ

Do they style of coconut?

Sure, completely. They’ve a delicate coconut taste, balanced with notes of vanilla. Together with the flaky texture, it is the perfect factor about them!

Can I make them dairy-free?

In fact. For dairy-free scones, use coconut oil as an alternative of the butter. Refined coconut oil has a milder coconut style than unrefined (virgin) oil.

Can I omit the eggs?

I’ve not tried making vegan coconut scones. In my view, the eggs are important for the sunshine texture.

Why are my scones dry?

Take care to not over-bake the scones. They will dry out if they’re within the oven for too lengthy. Additionally, make them 3 centimetres thick. If they’re too flat, they’ll bake faster and develop into brittle.

A scenes sliced in half showing the inside.

Variations

Listed here are some concepts how one can change up the recipe – from lemon blueberry scones to savoury scones:

Low carb “raisins”: Raisins or sultanas style nice, however they include numerous sugar. Strive including my sugar free dried cranberries as an alternative! They’re my go to raisin different.

Fruity: Fold blueberries, chopped strawberries or raspberries into the dough.

Chocolate: Add a handful of sugar free chocolate chips to the batter. Make your individual with the recipe I linked to, use a sugar free model like Lily’s or chop 90% darkish chocolate (I like Lindt).

Lemon: Add lemon zest and make a sugar free lemon glaze! Combine ¼ cup (40g) powdered sweetener with 1 teaspoon lemon juice and drizzle over the scones.

Change the form: Make spherical scones – the normal British scone form – as an alternative of triangular ones.

Savoury: Omit the sweetener and add sea salt as an alternative. You may also add shredded cheddar cheese, dietary yeast or herbs akin to thyme or rosemary.

Serve with

The scones style beautiful with none toppings. Give me an almond milk matcha latte and a coconut scone and I am joyful.

If you wish to get pleasure from your scone the right English (or reasonably Scottish) manner, prime it with clotted cream and sugar free blueberry jam or this no prepare dinner raspberry jam.

Or just lather them with loads of butter!

A scone sliced in half and topped with butter and strawberry jam.

Storage

Retailer in an hermetic container on the kitchen counter for as much as 3 days or within the fridge for as much as 5 days. Coconut flour scones will lose their mild crunch as soon as saved, however nonetheless style nice.

Choice to freeze in a ziplock bag for as much as 3 months.

Defrost in a single day and gently reheat within the microwave for 10-15 seconds earlier than serving.

Extra coconut flour recipes

Listed here are extra keto pleasant coconut flour recipes to strive:

  • Coconut Flour Banana Bread

  • Keto Coconut Flour Brownies (Caramel Swirl)

  • Coconut Flour Peanut Butter Cookies

  • Vanilla Coconut Flour Cake (Keto)

Tried this recipe? Give it a star ranking under!

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Recipe

An ad for the Sugar Free Londoner Keto Meal Plan showing a smartphone.
A coconut flour scones topped with shredded coconut.

Coconut Flour Scones

from Sugar Free Londoner

These flaky, buttery coconut flour scones are such a satisfying candy breakfast! Get pleasure from them solo or with a lathering of butter. In addition they make a beautiful low cab, grain free afternoon deal with. Strive topping them with clotted cream and sugar free jam.

Prep Time 7 minutes

16 minutes

Whole Time 23 minutes

Course Breakfast, Snack

Delicacies British

Servings 6

Energy 196 kcal

Notice: The servings slider solely modifications the primary quantity in every line and never any subsequent quantities. Please make your individual calculations the place vital. ***As an Amazon Affiliate I earn from qualifying purchases.

An ad for the Sugar Free Londoner Keto Desserts Cookbook showing a book.

Directions 

  • Preheat the oven to 180C / 350F electrical or 160C / 320F fan assisted.

  • Mix the eggs till fluffy and double in dimension. About 2 minutes. I used a meals processor, however a big mixing bowl and an electrical mixer will work too.

  • Add the melted and cooled butter and vanilla extract. Proceed whisking till well-combined.

  • In a separate bowl, stir collectively the coconut flour, desiccated coconut and baking powder.

  • Add the dry components to the moist and mix for round 3 minutes till a crumbly dough types. Mixing longer breaks up the coconut shreds and helps them launch their oils.

  • Form a big dough ball and place it on a baking sheet lined with parchment paper. Flatten the ball right into a fats disc, round 3cm thick.

  • Utilizing a pointy knife, slice into 6 triangles. Choice to brush the scones with crushed egg yolk and sprinkle extra shredded coconut on the tops.

  • Transfer the scones aside so the air can flow into. Bake for 16-17 minutes or till golden.

Notes

2.4g web carbs per scone. Makes 6 scones weighing 60g every.
Do not over-bake or flatten the scones an excessive amount of (follow the directions above) or they will develop into dry. Test after quarter-hour. I baked mine for 17 minutes. 
Let cool earlier than slicing. The scones are fragile when scorching and agency up as they cool. 
Serve on their very own or prime with butter or clotted cream and sugar free strawberry jam
Retailer in an hermetic container at room temperature for as much as 3 days, within the fridge for as much as 5 days or freeze for as much as 3 months. 
Dairy-free choice: Substitute the butter with coconut oil. 

Vitamin

Serving: 60gEnergy: 196kcalWhole Carbohydrates: 6.2gProtein: 6.4gFats: 14.9gSaturated Fats: 9.7gFiber: 3.8gSugar: 1.6g

This submit incorporates affiliate hyperlinks. Should you click on on one in all these hyperlinks and buy a product, I could earn a small fee, at no further value to you. Thanks for supporting Sugar Free Londoner.



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