Cajun Shrimp and Rice – Supergolden Bakes

August 3, 2022

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This simple one-pot Cajun Shrimp and Rice dish is filled with taste and on the desk in about half-hour! Scrumptious and slimming pleasant with minor modifications.

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Close up on a bowl of Cajun shrimp and rice

Cajun shrimp and rice is a scrumptious, wholesome meal that may be made in below half-hour. This dish is ideal for these nights whenever you need one thing tasty however don’t need to spend hours within the kitchen!

And what’s even higher this simple shrimp and rice dish cooks all in a single pot – in spite of everything, who desires the effort of cleansing up a number of pots and pans?

Cajun Shrimp and Rice Substances

You have to a big lidded pan for this recipe – I am keen on this all-in-one pan from Amazon.

Chorizo or any spicy sausage provides tons of taste and is the spine of this recipe. If you wish to make this recipe a slimming pleasant then select a lean sausage with below 5% fats
Shallots or diced onion
Bell peppers – I used one inexperienced and one purple
Garlic and chili
Cajun Seasoning – I really like utilizing this glorious mix of spices so as to add yumminess to a wide range of dishes!
Simple cook dinner lengthy grain rice
Rooster inventory
Uncooked shrimp – shelled and deveined. If utilizing frozen shrimp you possibly can simply thaw them by soaking in chilly water.
Parsley or oregano for a contact of inexperienced!

HOW TO MAKE CAJUN SHRIMP AND RICE

Full measurements and directions will be discovered on the printable recipe card on the backside of the web page. Please check out the steps and video earlier than trying this recipe!

Warmth olive oil in a pan and pan fry the chorizo for a few minutes or till it releases a few of its spicy oil.

Add the diced shallots, garlic, chili and Cajun Seasoning and stir over medium-low warmth for 5 minutes or till the shallots have softened.

Pan frying chorizo, shallots with Cajun seasoning

Stir within the diced peppers and lengthy grain rice, till the rice is coated within the oil and spices. Add sizzling hen inventory (utilizing a inventory dice is ok) and produce to a simmer. Decrease the warmth, cowl and cook dinner for 12 minutes.

Take the lid off and stir within the shrimp, topping the pan with a little bit water whether it is changing into dry. Add salt and pepper, cowl and cook dinner for an extra 5 minutes or till the shrimp have turned pink.

stirring raw shrimp into a pot of Cajun rice

Examine the seasoning and alter to your style. Add chopped contemporary or dried parsley and serve!

MAKING THIS RECIPE SLIMMING FRIENDLY

In case you are following standard slimming plans like Weight Watchers or Slimming World, or just lowering your calorie consumption, the observe these tweaks.

Use a low calorie cooking spray as an alternative of the olive oil.
Select a lean sausage as an alternative of the chorizo.
Substitute the rice with simple cook dinner brown rice for additional fibre (you would possibly want to regulate the cooking time).