‘Blue Zones’ eating regimen recipes

<img src="https://pictures.quick.co.uk/manufacturing/risky/websites/30/2020/08/spanish-pork-with-beans-1-440-400-fa401cd.jpg?high quality=90&#038;resize=620,413" srcset="https://pictures.quick.co.uk/manufacturing/risky/websites/30/2020/08/spanish-pork-with-beans-1-440-400-fa401cd.jpg?high quality=90&amp;resize=360,239 360w, https://pictures.quick.co.uk/manufacturing/risky/websites/30/2020/08/spanish-pork-with-beans-1-440-400-fa401cd.jpg?high quality=90&amp;resize=180,119 180w, " sizes="(max-width: 620px) 100vw, 620px" width="620" top="413" class="wp-image-396512 alignnone size-landscape_thumbnail" alt="A bowl of bean stew topped with lean pork steak" title="Spanish pork shoulder steaks with beans" /> <p><em>Discover out extra concerning the <a href="/howto/information/what-is-the-blue-zones-diet">Blue Zones eating regimen</a>.</em></p>