The flavour of this beef bourguignon recipe is deep, wealthy, and past scrumptious. Beef Bourguignon is actually only a fancy title for an easy-to-make, household beef stew, however that’s okay as a result of the entire household will like it even the kiddos! This recipe is ideal for anybody who’s following Slimming World, Weight Watchers or a calorie managed plan.
The important thing to sticking with Slimming World (or any weight reduction plan) is cooking from scratch, maintaining it actual and maintaining it fascinating! In the event you eat the identical boring meals each night time you’ll not keep on with it! For me the recipes I search for are dishes the entire household will eat collectively. I’m not a fan of cooking and consuming separate meals. Not solely can this cease me from being included within the household meal however I really feel it will probably ship out dangerous messages to my youngsters. I really feel this recipe shall be liked by all, it’s recent, wholesome and scrumptious too!
Even higher, Beef Bourguignon’s flavours deepen over time, making it the right batch prepare dinner recipe. Heating it up one or two days later will increase the style. When you’ve got loads of household/buddies coming for for dinner you possibly can put together this the day earlier than and warmth up on the day!
Why you’ll love this recipe….
- It’s scrumptious, filled with flavour and the meat is so tender.
- It’s good for batch cooking and reheating even days later.
- Every serving is low in Syns.
- A easy but tasty recipe that may impress anybody.
- It’s nice for the entire household
Batch Prepare dinner – Storage Data
- Fridge: Retailer leftovers within the fridge in an hermetic container for as much as 5 days.
- Reheat: Reheat within the microwave or over the range in a pan.
- Freezer: Freeze in a freezer-safe container for as much as 3 months. Simply keep in mind to thaw earlier than reheating.
Is that this recipe Slimming World pleasant?
Completely sure! Despite the fact that we’re utilizing Pink wine, every portion continues to be low in Syns. Don’t skimp on the substances and use these Syns… thats why we now have them.
Beef Bourguignon
- 600g Diced Lean Beef
- 2 Bay Leaves
- 750ml Black Tower Pink Wine [Or another cheap Red wine]
- 1 Beef Inventory Cubes
- 4 Small Carrots [Sliced]
- 1 Onion [Peeled, roughly chopped]
- 3 Bacon Medallions [Roughly sliced]
- 200g Button Mushrooms [Halved]
- 1 tsbp Tomato Puree
- 12g Plain Flour
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Put the meat right into a bowl, then pour within the wine, add a sprinkle of Black pepper and the bay leaves. Cowl and go away within the fridge in a single day (no less than 12 hours or longer).
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Subsequent day: Warmth the oven to 200C/180C fan/gasoline 6.
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Warmth a big pan and brown the meat utilizing a low calorie cooking spray (or Syn some oil into the recipe). Retain the wine within the bowl for now.
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Over a medium warmth add round 1 / 4 of the wine, carrots and onion. Cowl with a lid and simmer for a couple of minutes.
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Add the plain flour, crushed inventory dice, tomato puree, bacon and mushrooms. Stir and simmer for two minutes.
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Put every thing (together with the entire wine) right into a casserole dish. Cowl and place into the oven for two hours till the meat is scrumptious and tender.
Have you ever created this recipe?
Please let me know the way it turned out! Go away a remark under or share a photograph on Instagram tagging me at @fatgirlskinny__ and the hashtag #fatgirlskinny.
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