Almond Flour Muffins – Sugar Free Londoner

Almond flour muffins are a fast and straightforward breakfast or snack for the entire household. They’re mild and fluffy and you can also make them in simply half-hour.

I exploit almond flour in baking on a regular basis. Not solely is it naturally low in carbs and gluten-free, however it’s also the closest different to common flour. It has an identical mushy and fluffy texture. And bonus, it’s nutrient-dense and filling.

These almond muffins are so easy that even youngsters could make them completely. (I do know that as a result of mine do!)

It is a straightforward one-bowl recipe that you would be able to prep in 5 minutes. The muffins have a splendidly moist crumb and so they rise like a dream. In addition they maintain effectively within the fridge, so you’ll be able to serve them all through the week.

I’ve added chocolate chips to this batch, however you should use the recipe as a base for a lot of totally different taste variations. I’ve listed a bunch of tried and examined choices additional down within the publish.

Try all almond flour recipes on my web site right here.

Components

Listed here are the elements we’d like:

• Almond flour – I used floor almonds, which is similar as common blanched almond flour within the US. Tremendous-fine almond flour additionally works effectively.
• Eggs – 3 giant eggs or 4 medium. Room temperature is finest. It helps the muffins rise higher.
• Baking Powder – Test that it’s recent. Makes the muffins fluffy.
• Sweetener – I like to make use of erythritol, allulose or Bocha Candy as a result of they’re zero-carb sugar options.
• Yogurt, Butter, Almond Milk – All add moisture, so the muffins do not style dry. The yogurt additionally makes the batter mild and fluffy.
• Vanilla extract – For taste. You can too add almond extract or a pinch of sea salt.
• Elective add-in: Chocolate chips. I like sugar-free chocolate chips. Or use chopped darkish chocolate.

Directions

Let me present you the way straightforward it’s to make this almond flour muffin recipe.

STEP 1

Beat the eggs till they’re frothy and have doubled in measurement. The air will make your muffins mild! Then add the moist elements (yogurt, melted butter, vanilla extract) and blend till mixed.

STEP 2

Add the dry elements (almond flour, sweetener, baking powder) and mix till a easy muffin batter varieties.

STEP 3

Stir in chocolate chips or some other mix-ins (extra concepts within the variations under).

STEP 4

Fill the batter right into a muffin pan lined with paper cups.

STEP 5

Bake the muffins within the preheated oven on the center shelf till the tops are golden and benefit from the fantastic scent wafting round your kitchen!

Variations

Listed here are variations now we have tried:

Fruity: Substitute the chocolate chips with blueberries, raspberries, blackberries, chopped apples, pear or banana, raisins or dried cranberries.

Nutty: Add chopped walnuts, hazelnuts or pecans. These style even higher for those who dry-roast them first.

Lemon: Substitute the almond milk with the juice and zest of 1 lemon.

Savory: Omit the vanilla and sweetener. Add salt and non-obligatory shredded carrot or zucchini (squeeze water out first!), chopped broccoli, roasted crimson peppers and ¼ cup grated cheese or parmesan.

Recipe FAQs

Storage

Retailer almond muffins in an hermetic container within the fridge for as much as 5 days.

In addition they freeze effectively. I all the time make a double batch and retailer leftover muffins within the freezer. In a ziploc bag, they maintain effectively for as much as 3 months. Defrost them in a single day or within the microwave.

Almond Flour Recipes

As talked about above, I make nearly something with almond flour!

Low Carb Muffin Recipes

Beneath are easier muffin recipes with almond flour:

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Recipe

Almond Flour Muffins

from Sugar Free Londoner

These almond flour muffins are mild and fluffy! It is a straightforward one-bowl recipe that you would be able to prep in minutes. The recipe is of course gluten-free, sugar free and solely 2.9g internet carbs per muffin.

Prep Time 5 minutes minutes

Prepare dinner Time 25 minutes minutes

Course Dessert

Delicacies British

Servings 8

Energy 258 kcal

Be aware: The servings slider solely modifications the primary quantity in every line and never any subsequent quantities. Please make your individual calculations the place vital.

Directions 

• Preheat the oven to 180 Celsius / 356 Fahrenheit.

• Mix the eggs for two minutes till they’re frothy and have elevated in quantity. Then add the opposite moist elements – yoghurt, melted butter, almond milk and vanilla extract – and mix till mixed.

• Now add the dry elements – almond flour, granulated sweetener and baking powder – and mix till you may have a easy batter. Final, stir within the chocolate chips if utilizing, leaving just a few to embellish the tops of the muffins.

• Fill the batter right into a muffin pan lined with paper cups. I used 2 heaped tablespoons per muffin.

• Bake for 20-25 minutes or till the tops are golden and a skewer inserted comes out clear.

Notes

2.9g internet carbs per muffin (with out chocolate chips), 3.8g internet carbs per muffin with sugar-free chocolate chips. Makes 8 giant muffins.
Retailer within the fridge for as much as 5 days or within the freezer for 3 months. 

Diet

Serving: 80gEnergy: 258kcalWhole Carbohydrates: 5.4gProtein: 9.2gFats: 23.4gFiber: 2.5gSugar: 1.8g

First printed in Could 2019. Republished with extra information and suggestions in January 2024.