Coat rooster breasts in garlic, candy paprika and herbs, then cook dinner to perfection in an air fryer. Or, combine up the spices for curiosity or hold it plain for those who desire.
Methodology
Step 1
Coat the rooster within the oil and put aside. In a bowl, mix the salt, garlic, paprika and combined herbs with a very good grinding of black pepper, then scatter onto a plate.
Step 2
Roll every oiled rooster breast within the seasoning, then put within the air fryer basket. Cook dinner at 180C for 18-20 minutes, turning after 10 minutes. To examine it’s cooked, pierce the rooster with a knife on the thickest half to see if the juices run clear. Or, insert a temperature thermometer – it ought to learn 70C. Serve with rice and greens or a salad.
