Air fryer Courgettes (Zucchini) – Sandhya’s Kitchen

July 21, 2023

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Simple air fryer courgettes are a fast and engaging vegetable aspect dish the entire household will love! With minimal effort, you possibly can remodel recent courgettes right into a wholesome snack. This recipe makes use of no breading or eggs.

About this simple Air fryer Zucchini (Courgettes)

As somebody who loves making easy and wholesome meals, let me inform you, this air fryer zucchini recipe is a game-changer. In the event you love courgette fries, I’ve bought you lined with my simple air fryer courgette fries recipe.

Cooking courgettes within the air fryer is an absolute breeze. The outcome? Tender and completely cooked zucchini that can absolutely make its means into your common rotation. Plus, it’s a lot faster and tastier than sautéing or roasting.

Not solely does this recipe require minimal effort, however it additionally skips the breading and eggs, making it even easier. Simply slice your zucchini, toss it within the air fryer, and let the air fryer create a deliciously wholesome aspect dish in underneath 10 minutes.

Use this air fryer zucchini as a topping for pasta, noodles, and even burritos.The perfect half? You’ll be able to indulge guilt-free, figuring out that you just’ve made a healthful and flavourful alternative.

Why you’ll love this recipe?

Wholesome and Scrumptious: It’s a tasty strategy to incorporate extra veggies into your eating regimen.
Faster: Cooks a lot quicker than sautéing or oven roasting.
Simple to Adapt: Add totally different flavours and seasonings to fit your style.
Scalable: Regulate the recipe simply for smaller or bigger parts.
Dietary wants: Appropriate for Vegans and Vegetarians.

Substances

ingredients for air fryer courgettes without breading

Courgettes (Zucchini): Select recent and agency courgettes for the most effective outcomes. They need to be free from any bruises or blemishes.
Olive Oil: Go for a light-weight oil akin to gentle olive oil or rapeseed oil. This helps to coat the courgettes evenly and enhances their flavour. Alternatively, you should use a light-weight cooking spray to scale back the general calorie content material.
Seasoning: Sprinkle your courgettes with a flavourful mix of onion powder, garlic powder, salt, and pepper. These seasonings add depth and improve the pure style of the courgettes.
Dietary yeast or Parmesan: For an additional burst of flavour, you too can add dietary yeast or Parmesan cheese to your air fryer courgettes. These components are non-compulsory however can take your dish to the following degree.

The best way to make Air fryer courgettes: step-by-step?

Preheat the air fryer to 400°F (200°C).
Slice the courgettes into halves or half moon.
Toss the courgettes with olive oil, salt, pepper, onion powder, garlic powder and dietary yeast.
Switch the seasoned courgettes to the air fryer basket in a single layer.
Prepare dinner for 5-7 minutes, shaking or flipping midway by means of.
Take away from the air fryer, add further seasoning and serve sizzling.

Storing leftover air fryer roasted courgettes

To retailer leftover roasted courgette: cool utterly, switch to hermetic container or zip-top bag, refrigerate for 3-4 days. Reheat in air fryer or microwave when able to take pleasure in. Good for salads, sandwiches, or as a aspect dish.

Variations

There are many combos and variations. A few of them are

Courgettes and Squash

Mediterranean vegetable medley: Courgette, Aubergine, Blended peppers and Purple Onion

Roasted root vegetable medley: Courgette, Candy potatoes, Butternut Squash, Carrots and Purple Onion

Extra Air fryer Vegetable recipes

Air fryer roasted greens

Sautéed Peppers and Onions

Crispy Inexperienced beans

Roasted cauliflower

Peppers and Onions

Air fryer Turnips

Fast and Simple Air fryer zucchini recipe under