Air Fryer Cabbage – Recipes From A Pantry

December 9, 2022

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Air Fryer Cabbage is a fast and straightforward aspect that pairs with all of your favourite mains. Simply 5 components and some minutes of prep time are all that’s wanted to cook dinner up this deliciously wholesome dish.

Appropriate for vegan, gluten free, low carb, Keto, Paleo, and Whole30 diets. Publish contains Weight Watchers factors.

Publish might comprise affiliate hyperlinks. For extra info, examine my disclosure

Want a fast and straightforward aspect dish? Then this Air Fryer Cabbage is a superb fuss-free choice.

You simply want 5 components, a couple of minutes of prep time, and that little kitchen miracle that’s the air fryer to whip up this tender and nutritious tasty aspect dish.

What may very well be a greater accompaniment for the Air Fryer Corned Beef you’ll be serving on St. Patrick’s Day?!

And whereas this Air Fried cabbage is the right dish for a St. Paddy’s day celebration, it’s a fantastic addition to all kinds of meals and principal dish, at any time of the 12 months together with with this Air Fryer Entire Hen and Air Fryer Cornish Hen.

You may also like this simple Jamaican Cabbage.

Cabbage actually is so versatile, and whereas it may be cooked any variety of methods, I occur to utterly looooove the crispy edges you get while you make cabbage in air fryer. #sogood

top down view of the air fryer cabbage inside the air fryer basket.

Why Make This Recipe

Fast and Straightforward – prep and cook dinner in just some minutes cook dinner time.
Versatile – this scrumptious aspect pairs effectively with hen, beef, pork, or fish.
Wholesome – roasted cabbage is low calorie, low carb, low fats. Plus it’s full of important nutritional vitamins and minerals.

Ingredient Notes

Cabbage – this recipe requires a head of inexperienced cabbage that has been cored and sliced.
Oil – this recipe requires olive oil, however use different oil to your style.
Ginger – this recipe requires floor ginger, however you need to use recent ginger that has been minced.
Seasoning – add salt and freshly floor pepper to your style.

the ingredients needed to make air fryer cabbage.

Able to be taught simply how easy it’s to make cabbage in an air fryer? Seize these 5 components and I’ll present you…

How To Cook dinner Cabbage In Air Fryer

Get full components record and directions in recipe card beneath.

Preheat air fryer to 375 levels F / 190 levels C.
Core and slice head of cabbage, then switch to a bowl. Discard cabbage core.
Add the olive oil, floor ginger, salt and pepper and toss cabbage to mix.
Place cabbage within the preheated air fryer basket and air fry cabbage for 8-12 minutes, turning a few occasions throughout cooking.

image collage showing the steps for making air fryer cabbage.

Want To Make Air Fryer Cabbage Steaks As a substitute?

Add 1/3 cup of water into the basket and preheat air fryer to 375 levels F / 190 levels C.
Slice cabbage into steaks and add some steaks into the basket in a single layer.
Brush either side with olive oil and sprinkle on some seasoning.
Air fry cabbage for 8-12 minutes until tender cabbage steaks are to your likening.
Repeat until all of the steaks are achieved.

Skilled Ideas

Air fryer cooking time depends upon how massive the cabbage slices are and the way wilted you favor it. If you’d like it with some chew, cook dinner for much less time. However when you prefer it to be extra wilted with crispy edges, then chances are you’ll must air fryer it for longer.
For greatest outcomes, make sure that to preheat the air fryer for 2-3 minutes.
Don’t crowd the air fryer basket; preserve the cabbage in a single layer.
This recipe work in each basket type and air fryer ovens.
Steam it as effectively – If you’d like, be at liberty so as to add a bit of little bit of water (about 1/3 cup) into the air fryer basket earlier than pre heating, it will assist steam the cabbage as a substitute.
Air Fryers temperatures can differ relying on the make and mannequin. Use the cooking occasions listed as a information, examine meals for doneness, and regulate as wanted.

Scrumptious Variations

Swap the Seasoning combination – You may change up the flavors to fit your dinner menu; swap the ginger for some Italian herbs, use taco seasoning mix for Mexican flare, or sprinkle with Outdated Bay seasoning, garlic powder, onion powder, chili powder and so forth.
Use a Totally different Cabbage – The are 4 principal cabbages we use. Whereas I desire inexperienced cabbage, you may as well use purple cabbage (aka crimson cabbage), savoy, or Napa cabbage. And when you like mini cabbages then attempt making roasted brussels sprouts as a substitute.
Make Air Fryer Cabbage Steaks – lower into cabbage wedges which might be about an inch thick and air fry in batches if wanted. Strive for about 9-10 minutes and go from there.
All of the toppings – be at liberty to high with crispy bacon, Parmesan Cheese,

the completed air fried cabbage recipe inside the air fryer basket.

Prep and Storage

Prep Forward – Wash, core and slice the cabbage a day upfront and preserve within the fridge.
Retailer – Leftovers might be saved in an air tight container contained in the fridge for as much as 3 days.
Freeze – Raw cabbage might be frozen for as much as 1-2 months. I don’t suggest freezing cooked cabbage.

FAQs

What Temperature for Cooking Cabbage in The Air Fryer?

This recipe requires cooking air fryer roasted cabbage at 375 levels F / 190 levels C.

How Lengthy To Cook dinner Cabbage in Air Fryer?

Questioning how lengthy air frying cabbage takes? Or how lengthy to cook dinner cabbage steaks in air fryer? It will rely on the dimensions of the cabbage slices, and the way wilted you favor it to be.

I discover that between 8-12 minutes yields the very best outcomes. If you’d like cabbage with a bit of chew, purpose to cook dinner for 8 minutes. And when you prefer it with crispy edges, cook dinner it for a bit longer.

Can You Cook dinner Air Fryer Cabbage With out Oil?

Sure, you can also make this roast cabbage with out oil. It’s also possible to use a calorie-controlled cooking spray as a substitute of vegetable oil.

Extra Recipes You Could Like

For extra air fryer vegetable recipes, cabbage recipes and different scrumptious recipes attempt these beneath.

Serving Solutions

Weight Watchers Factors

There may be simply 1 Blue Plan SmartPoint in a single serving of this.

Greatest Gear To Use

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