Air Fryer Breakfast Frittata is a fast, straightforward and protein-packed dish that comes collectively in simply minutes. Appropriate for Low Carb, Keto and Gluten Free diets. Put up consists of Weight Watchers factors.
It’s true what they are saying: breakfast is crucial meal of the day. And I’m at all times trying to find straightforward to make wholesome breakfast dishes. Fortunately I’ve discovered this Air Fryer Breakfast Frittata recipe that completely checks all of the bins.
This Breakfast Frittata is low carb and full of protein, which is precisely what my household wants to begin the day without work proper. Made with cheap on a regular basis substances, this frittata is a frugal but hearty meal that’s straightforward on the pockets.
Peeps, what makes this Air Fryer Frittata much more amaaaaazing is that it’s not simply nice for breakfast.
Whip this up for a wholesome weekday lunch or a wholesome weekend brunch. And in the event you’re something like my household, you’ll love serving this as breakfast-for-dinner, also referred to as ‘brinner’ in our home. A heat, scrumptious and satisfying meal that is able to serve in minutes? Sure please!
Air Fried Frittata Recipe Instruments
KITCHEN TOOLS, UTENSILS & APPLIANCES NEEDED
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Listed here are a number of the objects you will want to make this recipe.
So, are you able to discover ways to make this Air Fryer Breakfast Frittata Recipe? Then collect up your substances and I’ll present you…..
How one can Make This Breakfast Frittata In The Air Fryer
Breakfast Frittata Components:
- Eggs
- Cheddar cheese
- Mushrooms
- Grape tomatoes (cherry tomatoes)
- Chopped spinach
- Recent chopped herbs
- Inexperienced onion
- Salt
Air Fryer Frittata Directions:
- Preheat the air fryer to 350 F / 180 C.
- Line a deep 7-inch baking pan with parchment paper, then oil the pan and set it apart.
- In a bowl, whisk collectively the eggs and cream.
- Add the remainder of the substances together with the sea salt flakes salt to the bowl, and stir to mix.
- Pour the breakfast frittata combination into the baking pan and place contained in the air fryer basket.
- Cook dinner for 12-16 minutes, or till eggs are set. To test, insert a toothpick within the heart of the air fryer frittata. The eggs are set if it comes out clear.
Chef’s Tip: if you wish to keep away from having your breakfast frittata get overly brown on prime, cowl the pan with foil earlier than cooking after which take away it when midway accomplished.
Air Fryer Breakfast Frittata Ideas
- Because the eggs can stick with the pan, lining it with parchment after which oiling it’s important.
- Be happy to fluctuate the veggies on this recipe to fit your style. Simply be certain to stay with fast cooking veggies.
- This breakfast frittata is an effective way to make use of up any leftover meat you may need. Toss in some diced ham, shredded rooster, or crumbled bacon. Yum!
Air Fryer Frittata for Meal Prep
Frittatas are a scrumptious and handy meal prep choice. You possibly can prepare dinner this frittata within the air fryer, then slice into particular person parts, and both pack into meal prep containers or wrap in plastic. Then simply seize a slice once you want a hearty and nutritious breakfast on the go. Eat it chilly or warmth it up, it’s scrumptious both approach!
Can You Freeze Air Fryer Frittata?
Yeap, you possibly can wrap it up in freezer-safe plastic movie and aluminum foil, then retailer within the freezer for as much as 3 months.Then the night time earlier than you want it, merely transfer the frittata to the fridge to permit it to defrost. Sooooo straightforward!
Serving Solutions
Extra Air Fryer Recipes You’re Certain To Love
Weight Watchers Factors
One serving of this accommodates simply 3 Blue Plan SmartPoints.
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Air Fryer Breakfast Frittata
This Air Fryer Frittata is a fast, straightforward and protein-packed option to begin your day!
Servings: 4
Energy: 147kcal
Components
Breakfast Frittata Components:
Directions
Air Fryer Frittata Recipe Directions:
-
Preheat the air fryer to 350 F / 180 C.
-
Line a deep 7-inch baking pan with parchment paper, then oil the pan and set it apart.
-
In a bowl, whisk collectively the eggs and cream.
-
Add the remainder of the substances to the bowl, and stir to mix.
-
Pour the breakfast frittata combination into the baking pan and place contained in the air fryer basket.
-
Cook dinner for 12-16 minutes, or till eggs are set. To test, insert a toothpick within the heart of the air fryer frittata. The eggs are set if it comes out clear.
Notes
Air Fryer Breakfast Frittata Ideas
- Because the eggs can stick with the pan, lining it with parchment after which oiling it’s important.
- Be happy to fluctuate the veggies on this recipe to fit your style. Simply be certain to stay with fast cooking veggies.
- This breakfast frittata is an effective way to make use of up any leftover meat you may need. Toss in some diced ham, shredded rooster, or crumbled bacon. Yum!
Chef’s Tip: if you wish to keep away from having your breakfast frittata get overly brown on prime, cowl the pan with foil earlier than cooking after which take away it when midway accomplished.
What to Serve With Breakfast Air Fryer Frittata
Fruit Salad.
Air Fryer Candy Potato Fries.
Roasted Orange, Asparagus and Quinoa Salad.
Air Fryer Frittata Weight Watchers Factors
There are 3 Freestyle SmartPoints in a serving of Air Fryer Frittata.
Diet
Serving: 2g | Energy: 147kcal | Carbohydrates: 3g | Protein: 9g | Fats: 11g | Saturated Fats: 6g | Ldl cholesterol: 188mg | Sodium: 133mg | Potassium: 237mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2065IU | Vitamin C: 6.8mg | Calcium: 108mg | Iron: 1.3mg