Sunday, December 11, 2022
HomeWales FoodAir Fryer Breakfast Frittata (GF, LC, Ok)

Air Fryer Breakfast Frittata (GF, LC, Ok)


Air Fryer Breakfast Frittata is a fast, straightforward and protein-packed dish that comes collectively in simply minutes. Appropriate for Low Carb, Keto and Gluten Free diets. Put up consists of Weight Watchers factors.

Put up could comprise affiliate hyperlinks. For extra info, test my disclosure

finished air fryer frittata sliced and ready to serveIt’s true what they are saying: breakfast is crucial meal of the day. And I’m at all times trying to find straightforward to make wholesome breakfast dishes. Fortunately I’ve discovered this Air Fryer Breakfast Frittata recipe that completely checks all of the bins.

This Breakfast Frittata is low carb and full of protein, which is precisely what my household wants to begin the day without work proper. Made with cheap on a regular basis substances, this frittata is a frugal but hearty meal that’s straightforward on the pockets.

Peeps, what makes this Air Fryer Frittata much more amaaaaazing is that it’s not simply nice for breakfast.

cooked breakfast frittata served on a blue ceramic plate

 Whip this up for a wholesome weekday lunch or a wholesome weekend brunch. And in the event you’re something like my household, you’ll love serving this as breakfast-for-dinner, also referred to as ‘brinner’ in our home. A heat, scrumptious and satisfying meal that is able to serve in minutes? Sure please!

Air Fried Frittata Recipe Instruments

 KITCHEN TOOLS, UTENSILS & APPLIANCES NEEDED

This publish accommodates affiliate hyperlinks. For extra info, take a look at my disclosure.

Listed here are a number of the objects you will want to make this recipe.

So, are you able to discover ways to make this Air Fryer Breakfast Frittata Recipe? Then collect up your substances and I’ll present you…..

How one can Make This Breakfast Frittata In The Air Fryer

Breakfast Frittata Components:

  • Eggs
  • Cheddar cheese
  • Mushrooms
  • Grape tomatoes (cherry tomatoes)
  • Chopped spinach
  • Recent chopped herbs
  • Inexperienced onion
  • Salt

Air Fryer Frittata Directions:

  1. Preheat the air fryer to 350 F / 180 C.
  2. Line a deep 7-inch baking pan with parchment paper, then oil the pan and set it apart.
  3. In a bowl, whisk collectively the eggs and cream.
  4. Add the remainder of the substances together with the sea salt flakes salt to the bowl, and stir to mix.
  5. Pour the breakfast frittata combination into the baking pan and place contained in the air fryer basket.
  6. Cook dinner for 12-16 minutes, or till eggs are set. To test, insert a toothpick within the heart of the air fryer frittata. The eggs are set if it comes out clear.

Chef’s Tip: if you wish to keep away from having your breakfast frittata get overly brown on prime, cowl the pan with foil earlier than cooking after which take away it when midway accomplished. image collage showing the steps for making air fryer frittata

Air Fryer Breakfast Frittata Ideas

  • Because the eggs can stick with the pan, lining it with parchment after which oiling it’s important.
  • Be happy to fluctuate the veggies on this recipe to fit your style. Simply be certain to stay with fast cooking veggies.
  • This breakfast frittata is an effective way to make use of up any leftover meat you may need. Toss in some diced ham, shredded rooster, or crumbled bacon. Yum!

Air Fryer Frittata for Meal Prep

Frittatas are a scrumptious and handy meal prep choice. You possibly can prepare dinner this frittata within the air fryer, then slice into particular person parts, and both pack into meal prep containers or wrap in plastic. Then simply seize a slice once you want a hearty and nutritious breakfast on the go. Eat it chilly or warmth it up, it’s scrumptious both approach!cooked breakfast frittata inside the air fryer

Can You Freeze Air Fryer Frittata?

Yeap, you possibly can wrap it up in freezer-safe plastic movie and aluminum foil, then retailer within the freezer for as much as 3 months.Then the night time earlier than you want it, merely transfer the frittata to the fridge to permit it to defrost. Sooooo straightforward!

 

Serving Solutions 

kids hands taking a slice of air fryer breakfast frittata from a plate

Extra Air Fryer Recipes You’re Certain To Love

Weight Watchers Factors

One serving of this accommodates simply 3 Blue Plan SmartPoints.

Thanks for studying my Air Fryer Breakfast Frittata recipe publish. And please come go to once more as I proceed dreaming up recipes, conventional African recipes, African fusion recipes, Sierra Leone recipes, journey plans and way more for you. Thanks for supporting Recipes from a Pantry, UK meals weblog.

Get The Air Fryer Frittata Recipe:

Remember to tag #recipesfromapantry on Instagram or Twitter in the event you strive Air Fryer Breakfast Frittata! It’s actually, actually superior for me once you make one in every of my recipes and I would like to see it. You may also share it on my Fb web page. Please pin this recipe to Pinterest too! Thanks for studying Recipes from a Pantry.

finished air fryer frittata sliced and ready to serve

Print Recipe

Air Fryer Breakfast Frittata

This Air Fryer Frittata is a fast, straightforward and protein-packed option to begin your day!

Servings: 4

Energy: 147kcal

Components

Breakfast Frittata Components:

Directions

Air Fryer Frittata Recipe Directions:

  • Preheat the air fryer to 350 F / 180 C.

  • Line a deep 7-inch baking pan with parchment paper, then oil the pan and set it apart.

  • In a bowl, whisk collectively the eggs and cream.

  • Add the remainder of the substances to the bowl, and stir to mix.

  • Pour the breakfast frittata combination into the baking pan and place contained in the air fryer basket.

  • Cook dinner for 12-16 minutes, or till eggs are set. To test, insert a toothpick within the heart of the air fryer frittata. The eggs are set if it comes out clear.

**EASY AIR FRYER RECIPE EBOOK**Get the straightforward Air Fryer Recipe Binder which incorporates 40 fast and simple recipes all underneath half-hour prepare dinner time.

Notes

Air Fryer Breakfast Frittata Ideas

  • Because the eggs can stick with the pan, lining it with parchment after which oiling it’s important.
  • Be happy to fluctuate the veggies on this recipe to fit your style. Simply be certain to stay with fast cooking veggies.
  • This breakfast frittata is an effective way to make use of up any leftover meat you may need. Toss in some diced ham, shredded rooster, or crumbled bacon. Yum!

Chef’s Tip: if you wish to keep away from having your breakfast frittata get overly brown on prime, cowl the pan with foil earlier than cooking after which take away it when midway accomplished.

What to Serve With Breakfast Air Fryer Frittata

Fruit Salad.
Air Fryer Candy Potato Fries.
Roasted Orange, Asparagus and Quinoa Salad.

Air Fryer Frittata Weight Watchers Factors

There are 3 Freestyle SmartPoints in a serving of Air Fryer Frittata.

Diet

Serving: 2g | Energy: 147kcal | Carbohydrates: 3g | Protein: 9g | Fats: 11g | Saturated Fats: 6g | Ldl cholesterol: 188mg | Sodium: 133mg | Potassium: 237mg | Fiber: 1g | Sugar: 1g | Vitamin A: 2065IU | Vitamin C: 6.8mg | Calcium: 108mg | Iron: 1.3mg

 



RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

- Advertisment -
Google search engine

Most Popular

Recent Comments