MAN v FAT is lucky to have some unimaginable content material creators inside our group, spreading the phrase on the programme and in addition the broader world of weight reduction, wellbeing and males’s psychological well being.
Within the first of a brand new collection, we characteristic The 23MPH podcast, put collectively by Jimi Murphy, Conor Skerman and Russ Palmer from the MAN v FAT Bournemouth membership.
It’s certainly one of two nice podcasts from our Bournemouth membership members and Jimi tells us extra in regards to the historical past and the way forward for 23MPH!
How did the inspiration for the podcast come about?
Males’s psychological well being has at all times been an enormous a part of my life.
I felt like I wanted an outlet with individuals who had no prior judgement or bias on what I used to be going via or the challenges I confronted as a person, so I made a decision to arrange Man v Chat, a males’s psychological well being assist group inside our league.
We’re blessed with a group of lads which have engaged positively and had their very own experiences and tales that they have been keen to share. I used to be notably touched by Russ sharing his story of loss and grief throughout his Lose 2 Win podcast look and so 23MPH stemmed from a dialog we shared about how we may higher assist and interact with our group.
What are your key goals when placing the podcast collectively?
We need to current males’s psychological well being as a barrier to be damaged down and a bond to be constructed. Equally, we perceive that we are able to (and do) preserve a “laddish” spin on a critical subject, making it simpler for individuals to narrate to and devour.
If anyone can take away a software, thought or feeling from certainly one of our conversations, we’re serving to them to take their first steps to higher psychological wellbeing. We’re not therapists by title, however maybe in a method by nature. We purpose to supply a stress and judgement free setting the place individuals know they will discuss overtly and candidly, regardless of the supply of dialog.
How has the podcast advanced over the episodes that you simply’ve put collectively to this point?
What began as a semi-informal dialog between Russ & myself has advanced right into a product which I’m extremely happy with. Myself & Connor had talked usually about beginning conversations about males’s psychological well being so it was solely a pure step to carry him in and have the dynamic of the three of us.
What have been a very powerful tales you’ve advised to this point?
The episode that stands out most to me is the one we did with Liam Goodall (Episode 2). Liam is a suicide try survivor and was so extremely open and trustworthy in his experiences. Every dialog we’ve got has left me with a brand new outlook or software to make use of, however the one which stands out most to me is actually Liam’s story.
The core theme of the podcast has been round psychological well being, how has MAN v FAT benefitted every of you in that regard?
I’ve gained real, lasting friendships with members of the MAN v FAT Bournemouth league. Except for this, I’ve been touched and amazed by the quantity of people that have engaged and been keen to assist and attain out to us relating to what we’ve got produced to this point.
The group themselves deserve big credit score for his or her position in breaking the stigma that surrounds blokes speaking about their emotions.
What are the long run plans for the podcast because it matures?
Personally, I’d like to develop the podcast to the purpose that it’s recognised as a software in itself for individuals who want assist or really feel the necessity to discuss to somebody. It’s so vital to me that folks recognise that they aren’t alone and speaking to somebody about the best way they really feel shouldn’t be shameful or embarrassing and will genuinely save someones life.
Need to tune in?
You may catch the 23MPH lads on each Spotify and YouTube. Take a hear!
Need to characteristic on this collection?
For those who’re a MAN v FAT member who has been impressed to chronicle their time with us on Tiktok, Youtube, podcasts and even in written kind, drop us a line on advertising and marketing@manvfat.com and we’d love to speak!
