We’re thrilled that you simply’ve taken step one of beginning your weight reduction journey with us and, forward of your first night time, right here’s the whole lot it’s essential know.
First up, your package! Right here’s what you’ll want:-
– A soccer jersey or a t-shirt with no hood.
– Shorts or jogging pants
– Socks
– Shin guards – these are obligatory for all gamers, together with goalkeepers.
– Footwear. We’d suggest you could have indoor or turf footwear on your classes at MAN v FAT
– For those who put on glasses, we should inform you that they’re worn at your individual danger. We’d suggest that you simply put on sports activities goggles or contact lenses to be on the secure aspect.
– Carry a water bottle too – it’s going to be vital to remain hydrated!
Some useful sources
To get your self prepared, we’ve ready a particular Train 101 booklet, to present you some workout routines to do at house forward of getting began!
And you may get your self prepared within the kitchen too, with our superior Meals As Gasoline information!
Lastly, forward of your early weeks with MAN v FAT, it’s value looking at our Secure Return To Train video, providing you with some actually useful recommendation earlier than pulling in your cleats!
Feeling the nerves?
For those who’re enthusiastic about your first session however nervous too, don’t fear. It’s nerve-wracking to stroll into a brand new atmosphere full of individuals you don’t know. Mix that with not understanding what to anticipate, and we don’t blame you when you’re feeling just a little nervous.
However we’re right here to assist you at each step of the way in which. Listed here are the important thing considerations we see from people who find themselves simply beginning.
What if I’m the largest man there?
That is by far the largest concern we hear from new gamers. All MAN v FAT Soccer gamers will need to have a BMI of over 27.5 to affix, and males of all sizes and shapes play in our leagues.
Keep in mind that all of them began the place you are actually – obese and eager to drop pounds.
I don’t know what to anticipate
It’s onerous to think about what one thing unknown goes to be like and nerves round this are pure.
We’ve put collectively a brief video of a typical MAN v FAT Soccer session and you’ll learn by way of our FAQS to familiarise your self on how this all works.
I don’t do nicely in new social conditions
That’s OK, nobody goes to guage you when you’re not instantly the life and soul of the occasion, and the selection is at all times yours to become involved as little or as a lot as you want.
You’ve already acquired two issues in frequent, the will to drop pounds and soccer, so it’d shock you ways a lot you benefit from the social facet.
However I’m not excellent at soccer/I’ve by no means performed earlier than!
Nobody who joins begins off on a Messi degree, and we see males who haven’t kicked a ball round since they have been a child be a part of and do nicely. And in addition to, you’ll get higher because the weeks go on and your health improves.
We will’t wait to welcome you to MAN v FAT Soccer and to see the nice progress you make in your time with us!
Bought any extra questions?
Keep in mind, you’ll be able to try our FAQ information or simply drop us a line at assist@manvfatsoccer.com and we’d be glad to assist!
