These baked salmon meatballs are dairy-free, gluten-free and prepared in simply half-hour. Excellent for dinner or as an appetizer!
Loaded with taste, these baked salmon meatballs are wholesome consolation meals at its greatest!
Rising up in Italy, my mum’s meatballs with traditional Italian tomato sauce have been certainly one of my favourite meals.
Now that I’ve my very own little household to feed, I’ve change into extra adventurous with my meatball sport.
Over time I’ve shared A LOT of meatball recipes right here on the weblog, from rooster meatballs, ricotta meatballs, to eggplant meatballs and cod meatballs.
We love all of them, however with the summer season season arising, I have been making these salmon meatballs on repeat, and so they have earned a particular place on the desk!
They’re fork-tender and have an irresistible texture that flakes off within the mouth.
They’re additionally conveniently gluten-free and dairy-free. Plus they’re weeknight-night pleasant and take lower than half-hour to prepare dinner.
Did I point out these simple salmon meatballs are fairly versatile too?
You possibly can serve them with pasta and tomato sauce, or with these fast roasted potatoes and a salad, and use leftovers to replenish panini and sandwiches the following day.
Or you possibly can serve them with a easy, a bit spicy avocado dip (recipe under) – they make such a nice aperitivo meals or appetizer to share!
Ingredient suggestions
For this salmon meatball recipe, you may want simply 6 easy elements.
This is what you may want:
- Salmon: You may want cooked skinless salmon fillets. Common salmon or wild salmon, each work effectively for this recipe.
- Almond flour: To maintain the recipe gluten-free I take advantage of almond flour, however you may also use oat flour, or a cooked and mashed potato.
- Lemon: This recipe requires lemon zest, so I like to recommend utilizing an natural lemon.
- Egg: You may want a small crushed egg to bind all of the combination collectively.
- Garlic: That is completely non-compulsory, however a bit garlic provides a pleasant added taste.
- Recent herbs: I really like including freshly chopped fragrant herbs reminiscent of basil, thyme, dill, or mint. They honestly add an unbelievable fragrant observe.
Find out how to make salmon meatballs
I can not stress sufficient how this recipe is simple to to make and takes just some minutes to make!
Right here under yow will discover a fast recipe overview, however yow will discover the complete printable recipe on the finish of the put up.
STEP 1. Combine all of the meatball elements in a big bowl.
STEP 2. Add chopped recent fragrant herbs for those who like (basil, oregano, recent thyme would all work effectively).
STEP 3. Lastly, add the egg and blend all the pieces till mixed.
If the combination is a bit dry, add a splash of olive oil. If it’s too moist, add extra breadcrumbs.
STEP 4. Type even-sized meatballs, and bake for quarter-hour.
Within the meantime, put together an excellent simple avocado dip. Place the avocado in a bowl, and mash it effectively with a fork.
Add in chopped pink chili, lemon zest, and juice, grated garlic, salt & pepper, and blend till mixed.
For an excellent creamy avocado dip, merely mix all of the elements (moreover chili) in a smoothie maker or use a hand blender, then prime it with chopped chili.
What to serve with baked meatballs?
These gluten-free and dairy-free salmon meatballs make a fantastic starter or fundamental course on their very own or with veggie-loaded sides.
Listed below are just a few different favourite methods to serve them:
Did you do this recipe?
Please let me understand how you favored it! Depart a remark under and share an image on Instagram with the hashtag #thepetitecook!
Remember to subscribe to my publication and observe alongside on Fb, Pinterest and Instagram for the most recent updates.
Recipe
Stop your display from going darkish
These baked salmon meatballs are dairy-free, gluten-free and prepared in simply half-hour. Excellent for dinner or as an appetizer!
Serving: 4
Energy: 335kcal
Components
- 250 g cooked salmon fillet
- 1 egg
- 80 g almond flour
- 1 teaspoon lemon zest
- 1 tablespoon basil leaves, finely chopped
- 1 clove garlic, finely grated
- 2 tablespoon extra-virgin olive oil
- sea salt and black pepper
For the Avocado dip:
- 1 medium-ripe avocado
- 1 tablespoon dairy-free or common Greek-style yogurt
- 1 teaspoon natural lemon zest
- 1 teaspoon natural lemon juice
- 1 clove garlic, finely grated
- 1 teaspoon pink chili pepper, finely chopped
- sea salt and black pepper
Directions
-
Preheat oven to 180ºC/350ºF. Line a baking sheet with parchment paper.
-
Place the salmon in a big bowl and mash it calmly with a fork. Fold within the almond flour, lemon zest, basil leaves and garlic and provides it a pleasant combine. Add within the egg, and blend all of the elements till effectively mixed. If the combination is a bit dry, add a splash of olive oil. If it’s too moist, add extra almond flour. Season with sea salt and black pepper to style.
-
Use your arms or an ice-cream scoop to type even-sized meatballs, then prepare them on the ready baking tray.
-
Brush every meatball with olive oil and bake for about 10-12 minutes, till golden and cooked by way of.
-
Within the meantime put together the avocado dip: place the avocado in a bowl and mash it effectively with a fork till creamy. Fold within the yogurt, lemon juice and zest, garlic and sea salt and black pepper to style. Combine all of the elements, then add as a lot chopped pink chilli as you want.
-
Take away the salmon meatballs from the oven and serve with the avocado dip on the aspect.
Vitamin
Energy: 335kcal | Carbohydrates: 9g | Protein: 21g | Fats: 26g | Saturated Fats: 3g | Ldl cholesterol: 93mg | Sodium: 259mg | Potassium: 467mg | Fiber: 5g | Sugar: 1g | Vitamin A: 256IU | Vitamin C: 9mg | Calcium: 227mg | Iron: 2mg
The data proven is an estimate supplied by a web based vitamin calculator. It shouldn’t be thought of an alternative to an expert nutritionist’s recommendation.
