One other stage in our lives once we may expertise hay fever is throughout perimenopause and menopause, as hormone adjustments at the moment (together with the fall in progesterone ranges) could trigger hay fever to seem or worsen.
What are the signs of hay fever?
Hay fever is brought on when the immune system reacts to pollen, mud mites, or tiny quantities of pores and skin or saliva from animals. For some folks when this occurs, the physique mistakenly believes that the pollen, or equal, is dangerous and produces a selected antibody known as immunoglobulin E (IgE). This triggers the discharge of chemical compounds within the eyes, nostril and throat. One among these is histamine and is accountable for initiating the traditional signs of hay fever.
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These embody:
- Sneezing and coughing
- A runny or blocked nostril
- Itchy, pink or watery eyes
- Itchy throat, nostril and eyes
- Headache
- Earache
- Lack of odor
Hay fever signs could final for a lot of weeks and even months.
How you can eliminate hay fever
There is no such thing as a treatment for hay fever, however signs could also be alleviated by means of sure actions or with therapy. The most typical first-line method is over-the-counter medicine from a pharmacist, together with antihistamine tablets, nasal sprays or eye drops. There are quite a few choices to select from and it’s about discovering the fitting mixture for you. Taking them two or three weeks earlier than the season begins is usually really useful and drugs could also be required each day.
Be taught extra about the right way to handle hay fever with our professional information.
When you need to communicate to your physician
Talking to your GP is vital when you undergo different medical circumstances, comparable to bronchial asthma. It is because having each of those circumstances could make your signs worse. Additionally, if signs are extreme or final all yr spherical, recommendation out of your GP is vital. Over-the-counter medicines are often efficient however, if not, you need to make an appointment to see your GP for stronger therapy choices which can be obtainable on prescription. These could embody a steroid therapy comparable to a steroid nasal spray.
Get extra data on the NHS web site.
What’s the hay fever injection?
Allergy pictures basically work like a vaccine. They’re a type of publicity remedy that helps sufferers develop into desensitised or extra tolerant in the direction of their particular allergen. Within the case of hay fever, small quantities of pollen are injected into the physique, permitting the immune system to create antibodies and cease signs from occurring. Whereas this can be an excellent choice for some, it takes a giant dedication and is mostly achieved early within the season.
Communicate to your physician or a professional allergist for extra data, together with potential unwanted effects.
Loved this? For extra on allergic reactions…
9 pure approaches that can assist you by means of allergy season
10 meals to help your seasonal allergic reactions
Allergy symptoms in youngsters
What’s a low-histamine weight loss program?
A information to high-histamine meals
Prime 20 low-histamine meals
This web page was reviewed on 19 January 2024 by Kerry Torrens.
Emer Delaney BSc (Hons), RD has an honours diploma in human vitamin and dietetics from the College of Ulster. She has labored as a dietitian in a few of London’s high educating hospitals and is presently based mostly in Chelsea.
All well being content material on bbcgoodfood.com is offered for normal data solely, and shouldn’t be handled as an alternative choice to the medical recommendation of your individual physician or some other healthcare skilled. You probably have any issues about your normal well being, you need to contact your native healthcare supplier. See our phrases and circumstances for extra data.
