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Greatest wholesome cereals at a look
- Greatest fruity muesli: Dorset Cereals luscious berry & cherry muesli (£4.50)
- Greatest high-protein cereal: Lizi’s excessive protein nuts and seeds granola (£4)
- Greatest porridge: Moma cacao & hazelnut jumbo oat porridge (£1.30)
- Greatest granola: Rollagranola natural & nutty granola (£5.30)
- Greatest low-carb cereal: The Paleo Meals Co berry & almond grain-free granola (£4.30)
- Greatest nutty muesli: Dorset Cereals marvellous pecan & almond muesli crunch (£4)
- Greatest chocolate cereal: Doves Farm natural wholegrain cocoa rice pops (£3.55)
- Greatest cornflakes: Complete Earth corn flakes (£1.75)
- Greatest bran flakes: Freee gluten free fibre flakes (£3.50)
- Greatest cereal for intestine well being: Bio & Me apple & cinnamon gut-loving granola (£3.95)
- Greatest natural cereal: Alara Natural fruits & seeds muesli (£3)
One of the best wholesome cereal 2024
Dorset Cereals luscious berry & cherry muesli
Greatest fruity muesli
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In terms of making top-quality muesli, the folks at Dorset Cereal know their stuff. We tried every one in all its merchandise and had been suitably impressed, but it surely was the mix of freeze-dried bitter cherries and nutty, toasted wholegrain wheat, oat and barley flakes on this cereal that we discovered most scrumptious. In contrast to different mueslis that go soggy within the bowl, this retains a crisp crunch, even when loved with milk. If you happen to’re a giant fan of muesli and seeking to broaden your breakfast horizons, this is able to be an incredible alternative.
There isn’t any added sugar on this cereal, however there’s a truthful quantity of dried fruit. Simply remember that can add to your each day sugar consumption.
Out there from:
Tesco (£4.50, 600g)
Waitrose (£4.20, 600g)
Lizi’s excessive protein nuts and seeds granola
Greatest high-protein cereal
Whether or not you are searching for an energy-boosting breakfast or a fast snack to devour post-workout, Lizi’s granola is a superb alternative. It is delightfully crunchy, with toasted wholegrain oats, almonds, walnuts and coconut – and it packs in 27% of your each day protein wants, due to the added protein crispies. Remember that it does include lots of sugar within the type of concentrated apple juice, black treacle fructose and brown rice syrup, so this could be one to eat sparingly.
Out there from:
Sainsbury’s (£4)
Waitrose (£4.20)
Moma cacao & hazelnut jumbo oat porridge
Greatest porridge
We felt suitably full and energised after having fun with this gluten-free porridge pot for breakfast. Made with chunky British oats, floor hazelnuts, cacao, milk powder and dates, it has an analogous flavour to our favorite chocolate unfold. As soon as combined with water, it turns into a thick, hearty porridge. Nevertheless, we needed to go away it for a couple of minutes longer than advised to provide the oats sufficient time to prepare dinner via. This could be an ideal post-workout breakfast, and will be simply taken to eat at work.
Out there from:
Ocado (£1.30, 65g pot)
Amazon (£11.40, 12 x 65g pots)
Rollagranola natural & nutty granola
Greatest granola
This super-crunchy, significantly nutty granola is a reduce above the remainder. Each ingredient is natural, from the pumpkin seeds to the raisins, and it reveals within the style. Gluten-free oats are calmly sweetened with coconut sugar and combined with complete cashews, almonds and brazil nuts for texture and dietary advantages. The calorie content material in a bowl of Rollagranola is excessive as a result of beneficiant quantity of nuts and raisins. Nevertheless, you can eat small quantities with contemporary fruit and yogurt, or as a breakfast deal with on the weekends.
If you happen to’re seeking to eat extra natural produce and concentrate on the dietary good thing about your meals somewhat than the energy, then this is able to be a great cereal for you.
Out there from:
Ocado (£5.30)
The Paleo Meals Co berry & almond grain-free granola
Greatest low-carb cereal
Because the identify suggests, all merchandise from The Paleo Meals Co are naturally low in carbohydrates and made with out gluten, refined sugar or oil. This crunchy mixture of almonds, coconut, cashews and seeds is calmly sweetened with coconut syrup, making it keto-friendly in addition to gluten-free.
Due to the addition of freeze-dried berries, the granola appears to be like stunning within the bowl. In addition to lending a fairly pink hue, they add a barely tart flavour, which you may love when you normally keep away from overly candy granolas. Eat together with your milk of alternative, swirl via yogurt or sprinkle over a smoothie bowl.
Out there from:
Sainsbury’s (£4.30, 285g)
Amazon (£22.71 3 x 285g)
Dorset Cereals pecan & almond muesli crunch
Greatest nutty muesli
If you happen to take pleasure in a bowl of muesli within the morning and are searching for an upgraded crunch, that is the cereal for you. Dorset Cereals has taken its signature recipe and added granola clusters, complete roasted hazelnuts, almonds and maple-coated caramelised pecans. The result’s someplace between muesli and granola, and tastes fantastic. Attempt it with chopped apple or pear, and milk or yogurt.
The added nuts on this muesli imply it’s significantly excessive in fats, at 9.1g per 45g serving. Nevertheless, nuts are a wealthy supply of fibre they usually have loads of different dietary advantages.
Out there from:
Tesco (£4.00)
Amazon (£16.25, 5 packs x 500g)
Doves Farm natural wholegrain cocoa rice pops
Greatest chocolate cereal
These cocoa rice pops tick all of the breakfast packing containers: nice ‘popping’ noise when the milk is poured in, beneficiant chocolatey flavour and wealthy, chocolate-flavoured milk on the finish. The youngsters testing these had no concept that they contained an additional fibre hit from the wholegrain rice, or that the cocoa was vegan.
Out there from:
Welleasy (£3.55)
Complete Earth corn flakes
Greatest cornflakes
In a blind tasting, we might wrestle to inform these gluten-free flakes aside from big-brand cornflakes. Nevertheless, one take a look at the components on the field reveals they’re significantly more healthy. Made with natural corn and uncooked cane sugar, there is no added flavours or preservatives, simply pure, healthful goodness.
To begin the day with out a sugar rush, swap up your loved ones’s breakfast and serve these calmly toasted flakes with the chilly milk of your alternative.
Out there from:
Ocado (£1.75)
Amazon (£1.80)
Freee gluten free fibre flakes
Greatest bran flakes
Bran flakes are a well-liked alternative for these seeking to eat extra fibre. Nevertheless, they’re normally made with wheat bran or flakes, which suggests they are not an choice for anybody with a gluten intolerance. Doves Farm created this cereal utilizing a naturally gluten-free mix of rice, buckwheat, maize and rice bran, plus a contact of rice syrup for sweetness. Now, everybody can take pleasure in a bowlful of bran flakes within the morning.
If you happen to normally begin your day with bran flakes, give this wholesome various a attempt with sliced bananas and milk.
Out there from:
Sainsbury’s (£3.50)
Moral Superstore (£3.99, 375g)
Bio & Me apple & cinnamon gut-loving granola
Greatest cereal for intestine well being
Good intestine well being begins together with your biome, and so as to assist it, it is best to eat all kinds of plant-based meals – it is believed the optimum quantity is 30 per week. Impressively, this granola will get you numerous nearer to hitting that purpose, because it’s filled with 15 several types of fruit, greens, wholegrains, nuts, seeds, legumes and spices.
The granola has a pleasing chew and the flavour is just like apple and cinnamon flapjacks, however much less candy and noticeably more healthy. In truth, there is no added sugar right here, so when you favor a candy breakfast, chances are you’ll wish to add a drizzle of honey.
Out there from:
Sainsbury’s (£3.95)
Alara Natural fruits & seeds muesli
Greatest natural cereal
For these mornings if you wish to really feel virtuously wholesome, there’s this healthful muesli from Alara Natural. Wholegrain oats, barley and rye flakes make up the bottom, and a beneficiant serving to of seeds (linseeds, pumpkin, sunflower and sesame) offers loads of well being advantages, texture and flavour. There’s solely a small quantity of dried fruit added, protecting the sugar content material all the way down to a minimal.
Whereas there is no denying it is a wholesome cereal, we loved the easy however scrumptious style, particularly when eaten with contemporary raspberries and oat milk.
Out there from:
Ocado (£3)
Sainsbury’s (£2.75)
Freee supergrain hoops
Greatest cereal hoops
Swap the sugary hoops you are used to for these more healthy ones made with natural buckwheat, oats, teff and quinoa. Baked for additional crunch and toasty flavour, this cereal is an efficient supply of fibre and has a extra toothsome texture than most common cereals.
They’re barely candy due to the date and rice syrup – hopefully this implies they’re going to be effectively obtained by any youngsters on the breakfast desk.
Out there from:
Sainsbury’s (£3)
Ocado (£3.25)
Tremendous Zeros low-carb cereal
Greatest high-protein cereal
These super-crunchy balls have a stunning, wealthy chocolate flavour, however they are not overly candy – our tasters thought they had been like children’ cereal for grown-ups. There’s 10g of protein per 30g serving, and 0g sugar, making this an incredible alternative for health foodies. The spherical protein balls retain their crunch, even when soaked in milk for a number of minutes – no soggy cereal in sight.
Out there from:
Properly Simple (£6.99)
What we regarded for
Dietary advantages: these might come from components which have been overlooked (akin to sugar or dairy), added (like nuts, seeds and spices) or are naturally wholesome (like nourishing wholegrains and natural oats). We solely tried merchandise which might be more healthy than common cereals. We additionally included particular diets (like gluten-free and low carb) in our issues.
Style: we regarded for wholesome cereals that tasted genuinely scrumptious. It was necessary that any flavours talked about on the pack had been clear within the tasting. If any merchandise tasted undeniably wholesome, then we have talked about this in our assessment.
Texture: we made certain all merchandise had been an gratifying texture – not too chewy, dry or dusty.
Hungry for extra? Attempt these:
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This assessment was final up to date in September 2022. You probably have any questions, ideas for future critiques or spot something that has modified in value or availability, please get in contact at goodfoodwebsite@rapid.co.uk.
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